Queso francés
Common Food
24.84
% from protein0.55
% from carbs0.55
% from fatNutrition Facts
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Queso francés Nutrients FAQs
Nutrients
- Vitamin A:Queso francés has 167.832 IU of Vitamin A.
- Vitamin B-12:Queso francés has 0.4678 UG of Vitamin B-12.
- Vitamin B-6:Queso francés has 0.0666 mg of Vitamin B-6.
- Vitamin D:Queso francés has 5.67 IU of Vitamin D.
- Queso francés has 52.164mg of Calcium.
- Queso francés has 178.3215mg of Sodium, Na.
- Queso francés has 43.092mg of Potassium, K.
- Queso francés has 0.1418mg of Iron.
What is the calorie content of Queso francés?
A typical serving 1 oz (28.35 grams) of Queso francés contains approximately 95 calories.
You can check the exact calorie content by logging Queso francés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso francés have?
The amount of fat in Queso francés depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso francés contains approximately 7.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso francés have?
The protein content in Queso francés depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso francés contains approximately 5.88 grams of protein.
Know your exact protein requirement and how much protein you get from Queso francés, Download Nutribit app for healthier you!
How much sugar does a Queso francés have?
On average, 1 oz (28.35 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso francés.
How Much carbohydrates (carbs) is in Queso francés?
The amount of carbohydrates (carbs) in Queso francés depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso francés.
How Much Fiber is in Queso francés?
Queso francés contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso francés for healthier you!
What vitamins and minerals are in a Queso francés?
Vitamins in Queso francés:
Queso francés contains following minerals:
General
Does Queso francés contain caffeine?
Queso francés does not contain any caffeine.
Does Queso francés contain alcohol?
Queso francés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso francés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso francés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso francés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso francés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso francés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso francés for free?
Yes! Since Queso francés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso francés with water tracking feature?
Nutribit automatically calculates the water content of Queso francés and adds it to your daily hydration log. Simply log Queso francés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso francés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso francés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso francés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso francés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso francés
Vitamin B-12 in Queso francés supports red blood cell production
Vitamin B12 in Queso francés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso francés boosts energy levels
Vitamin B12 in Queso francés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso francés promotes brain health
Vitamin B12 in Queso francés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso francés aids in DNA synthesis
Vitamin B12 in Queso francés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso francés improves mood and mental health
Vitamin B12 in Queso francés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso francés supports bone health
Vitamin B12 in Queso francés is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Queso francés maintains healthy skin, hair, and nails
Vitamin B12 in Queso francés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso francés prevents birth defects
Vitamin B12 in Queso francés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso francés reduces risk of macular degeneration
Vitamin B12 in Queso francés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso francés supports cardiovascular health
Vitamin B12 in Queso francés helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 95 calories?
The amount of exercise required to burn off 1 oz Queso francés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.