Pollo francés
Common Food
32.16
% from protein12.01
% from carbs12.01
% from fatNutrition Facts
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Pollo francés Nutrients FAQs
Nutrients
- Vitamin A:Pollo francés has 499.9511 IU of Vitamin A.
- Vitamin B-12:Pollo francés has 0.5426 UG of Vitamin B-12.
- Vitamin B-6:Pollo francés has 0.5473 mg of Vitamin B-6.
- Vitamin C:Pollo francés has 2.4196 mg of Vitamin C.
- Vitamin D:Pollo francés has 25.3447 IU of Vitamin D.
- Vitamin K:Pollo francés has 0.1019 UG of Vitamin K.
- Pollo francés has 49.4692mg of Calcium.
- Pollo francés has 511.3032mg of Sodium, Na.
- Pollo francés has 286.317mg of Potassium, K.
- Pollo francés has 1.7439mg of Iron.
What is the calorie content of Pollo francés?
A typical serving 1 trozo (165 grams) of Pollo francés contains approximately 372 calories.
You can check the exact calorie content by logging Pollo francés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo francés have?
The amount of fat in Pollo francés depends on the ingredients and preparation method. On average, one serving 1 trozo (165 grams) of Pollo francés contains approximately 22.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo francés have?
The protein content in Pollo francés depends on the ingredients exists in it. On average, 1 trozo (165 grams) of Pollo francés contains approximately 29.36 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo francés, Download Nutribit app for healthier you!
How much sugar does a Pollo francés have?
On average, 1 trozo (165 grams) contains about 3.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo francés.
How Much carbohydrates (carbs) is in Pollo francés?
The amount of carbohydrates (carbs) in Pollo francés depends on its serving size and preparation. On average, 1 trozo (165 grams) contains about 10.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo francés.
How Much Fiber is in Pollo francés?
Pollo francés contains approximately 0.32 grams of fiber in 1 trozo (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo francés for healthier you!
What vitamins and minerals are in a Pollo francés?
Vitamins in Pollo francés:
Pollo francés contains following minerals:
General
Does Pollo francés contain caffeine?
Pollo francés does not contain any caffeine.
Does Pollo francés contain alcohol?
Pollo francés contains approximately 0g of alcohol in 1 trozo (165 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo francés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo francés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo francés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo francés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo francés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo francés for free?
Yes! Since Pollo francés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo francés with water tracking feature?
Nutribit automatically calculates the water content of Pollo francés and adds it to your daily hydration log. Simply log Pollo francés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo francés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo francés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo francés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo francés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo francés
Protein and Vitamin B-12 in Pollo francés supports bone health.
Protein in Pollo francés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo francés is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo francés supports building and repairing tissues.
Builds and repairs tissues in Pollo francés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo francés supports immune function.
Supports immune function in Pollo francés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo francés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo francés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo francés provides energy.
Provides energy in Pollo francés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo francés supports muscle growth and strength.
Supports muscle growth and strength in Pollo francés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo francés helps in weight management.
Helps in weight management in Pollo francés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo francés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo francés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo francés improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo francés is essential for the health and growth of hair, skin, and nails.
Protein in Pollo francés regulates blood sugar levels.
Regulates blood sugar levels in Pollo francés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo francés supports brain health
{{vitamin}} in Pollo francés supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo francés boosts immune function
{{vitamin}} in Pollo francés boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo francés promotes red blood cell production
{{vitamin}} in Pollo francés promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo francés reduces symptoms of PMS
{{vitamin}} in Pollo francés reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo francés supports heart health
{{vitamin}} in Pollo francés supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo francés aids in protein metabolism
{{vitamin}} in Pollo francés aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo francés improves mood and reduces depression
{{vitamin}} in Pollo francés improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo francés supports healthy pregnancy
{{vitamin}} in Pollo francés supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo francés helps prevent anemia
{{vitamin}} in Pollo francés helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo francés reduces nausea during pregnancy
{{vitamin}} in Pollo francés reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo francés supports red blood cell production
Vitamin B12 in Pollo francés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo francés boosts energy levels
Vitamin B12 in Pollo francés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo francés promotes brain health
Vitamin B12 in Pollo francés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo francés aids in DNA synthesis
Vitamin B12 in Pollo francés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo francés improves mood and mental health
Vitamin B12 in Pollo francés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo francés maintains healthy skin, hair, and nails
Vitamin B12 in Pollo francés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo francés prevents birth defects
Vitamin B12 in Pollo francés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo francés reduces risk of macular degeneration
Vitamin B12 in Pollo francés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo francés supports cardiovascular health
Vitamin B12 in Pollo francés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo francés supports antioxidant protection.
Antioxidant Protection in Pollo francés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo francés supports thyroid function.
Thyroid Function in Pollo francés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo francés supports immune system health.
Immune System Support in Pollo francés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo francés supports heart health.
Heart Health in Pollo francés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo francés supports cancer prevention.
Cancer Prevention in Pollo francés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo francés supports cognitive function.
Cognitive Function in Pollo francés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo francés supports skin health.
Skin Health in Pollo francés helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo francés supports reproductive health.
Reproductive Health in Pollo francés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo francés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo francés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo francés supports fluid balance.
Maintains Fluid Balance in Pollo francés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo francés supports nerve function.
Supports Nerve Function in Pollo francés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo francés helps regulate blood pressure.
Regulates Blood Pressure in Pollo francés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo francés supports muscle function.
Aids Muscle Function in Pollo francés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo francés aids nutrient absorption.
Improves Nutrient Absorption in Pollo francés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo francés helps balance pH levels.
Balances pH Levels in Pollo francés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo francés supports bone health.
Supports Bone Health in Pollo francés helps retain calcium and prevent the loss of bone density over time.
How to burn 372 calories?
The amount of exercise required to burn off 1 trozo Pollo francés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.