Café con leche de soja venti

Common Food

24.39

% from protein

43.17

% from carbs

43.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 605.2 g(605g)
Amount per serving
Calories
219.7
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 1.1 g
5.7%

Polyunsaturated 0.1 g

Sodium, Na 213.8 mg
9.3%

Potassium, K 737.3 mg
15.7%

Total Carbohydrates 22.8 g
8.3%

Fiber 2.1 g
7.4%

Sugars 14.9 g
29.7%

Protein 12.9 g
25.7%

Water 558.4 g

Caffeine 188.3 mg

Vitamin A 1063.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 253 IU

Vitamin D (D2 + D3) 6.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 1.2 mg

Niacin 4.6 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 52.5 UG

Folic acid 0 UG

Folate, food 52.5 UG

Folate, DFE 0.9 UG

Vitamin B-12 6.4 UG

Choline, total 2.3 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 636.9 mg

Iron 2.4 mg

Magnesium 153.7 mg

Phosphorus, P 6.2 mg

Zinc 1.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 11.9 UG

Ash 3.6 g

Theobromine 0 mg

Energy 920.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Café con leche de soja venti Nutrients FAQs

Nutrients

What is the calorie content of Café con leche de soja venti?

A typical serving 1 latte (605.17 grams) of Café con leche de soja venti contains approximately 220 calories.

You can check the exact calorie content by logging Café con leche de soja venti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café con leche de soja venti have?

The amount of fat in Café con leche de soja venti depends on the ingredients and preparation method. On average, one serving 1 latte (605.17 grams) of Café con leche de soja venti contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café con leche de soja venti have?

The protein content in Café con leche de soja venti depends on the ingredients exists in it. On average, 1 latte (605.17 grams) of Café con leche de soja venti contains approximately 12.86 grams of protein.

Know your exact protein requirement and how much protein you get from Café con leche de soja venti, Download Nutribit app for healthier you!

How much sugar does a Café con leche de soja venti have?

On average, 1 latte (605.17 grams) contains about 14.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con leche de soja venti.

How Much carbohydrates (carbs) is in Café con leche de soja venti?

The amount of carbohydrates (carbs) in Café con leche de soja venti depends on its serving size and preparation. On average, 1 latte (605.17 grams) contains about 22.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café con leche de soja venti.

How Much Fiber is in Café con leche de soja venti?

Café con leche de soja venti contains approximately 2.07 grams of fiber in 1 latte (605.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café con leche de soja venti for healthier you!

What vitamins and minerals are in a Café con leche de soja venti?

Vitamins in Café con leche de soja venti:

  • Vitamin A:Café con leche de soja venti has 1063.7325 IU of Vitamin A.
  • Vitamin B-12:Café con leche de soja venti has 6.3514 UG of Vitamin B-12.
  • Vitamin B-6:Café con leche de soja venti has 0.0018 mg of Vitamin B-6.
  • Vitamin C:Café con leche de soja venti has 0.1776 mg of Vitamin C.
  • Vitamin D:Café con leche de soja venti has 253.0238 IU of Vitamin D.

Café con leche de soja venti contains following minerals:

  • Café con leche de soja venti has 636.9173mg of Calcium.
  • Café con leche de soja venti has 213.8183mg of Sodium, Na.
  • Café con leche de soja venti has 737.2613mg of Potassium, K.
  • Café con leche de soja venti has 2.3875mg of Iron.

General

Does Café con leche de soja venti contain caffeine?

Café con leche de soja venti contains approximately 188 mg of caffeine in 1 latte (605.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con leche de soja venti contain alcohol?

Café con leche de soja venti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café con leche de soja venti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con leche de soja venti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café con leche de soja venti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café con leche de soja venti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con leche de soja venti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café con leche de soja venti for free?

Yes! Since Café con leche de soja venti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café con leche de soja venti with water tracking feature?

Nutribit automatically calculates the water content of Café con leche de soja venti and adds it to your daily hydration log. Simply log Café con leche de soja venti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café con leche de soja venti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café con leche de soja venti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café con leche de soja venti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café con leche de soja venti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café con leche de soja venti

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Café con leche de soja venti supports bone health.

  • Protein in Café con leche de soja venti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Café con leche de soja venti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Café con leche de soja venti is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Café con leche de soja venti helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Café con leche de soja venti supports bone health.

  • Calcium in Café con leche de soja venti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Café con leche de soja venti helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Café con leche de soja venti supports muscle function.

  • Calcium in Café con leche de soja venti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Café con leche de soja venti plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Café con leche de soja venti supports heart health.

  • Calcium in Café con leche de soja venti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Café con leche de soja venti helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Café con leche de soja venti supports building and repairing tissues.

Builds and repairs tissues in Café con leche de soja venti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Café con leche de soja venti supports immune function.

Supports immune function in Café con leche de soja venti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Café con leche de soja venti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Café con leche de soja venti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Café con leche de soja venti provides energy.

Provides energy in Café con leche de soja venti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Café con leche de soja venti supports muscle growth and strength.

Supports muscle growth and strength in Café con leche de soja venti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Café con leche de soja venti helps in weight management.

Helps in weight management in Café con leche de soja venti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Café con leche de soja venti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Café con leche de soja venti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Café con leche de soja venti improves skin, hair, and nails.

Improves skin, hair, and nails in Café con leche de soja venti is essential for the health and growth of hair, skin, and nails.

Protein in Café con leche de soja venti regulates blood sugar levels.

Regulates blood sugar levels in Café con leche de soja venti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Café con leche de soja venti supports eye health.

Vitamin A in Café con leche de soja venti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Café con leche de soja venti boosts immune function.

Vitamin A in Café con leche de soja venti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Café con leche de soja venti promotes healthy skin.

Vitamin A in Café con leche de soja venti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Café con leche de soja venti enhances reproductive health.

Vitamin A in Café con leche de soja venti plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Café con leche de soja venti reduces the risk of certain cancers.

Vitamin A in Café con leche de soja venti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Café con leche de soja venti promotes healthy development during pregnancy.

Vitamin A in Café con leche de soja venti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Café con leche de soja venti maintains healthy mucous membranes.

Vitamin A in Café con leche de soja venti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Café con leche de soja venti improves wound healing.

Vitamin A in Café con leche de soja venti promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Café con leche de soja venti may reduce the risk of macular degeneration.

Vitamin A in Café con leche de soja venti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Café con leche de soja venti supports red blood cell production

Vitamin B12 in Café con leche de soja venti plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café con leche de soja venti boosts energy levels

Vitamin B12 in Café con leche de soja venti aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café con leche de soja venti promotes brain health

Vitamin B12 in Café con leche de soja venti supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café con leche de soja venti aids in DNA synthesis

Vitamin B12 in Café con leche de soja venti is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café con leche de soja venti improves mood and mental health

Vitamin B12 in Café con leche de soja venti helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café con leche de soja venti maintains healthy skin, hair, and nails

Vitamin B12 in Café con leche de soja venti contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café con leche de soja venti prevents birth defects

Vitamin B12 in Café con leche de soja venti during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café con leche de soja venti reduces risk of macular degeneration

Vitamin B12 in Café con leche de soja venti lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café con leche de soja venti supports cardiovascular health

Vitamin B12 in Café con leche de soja venti helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Café con leche de soja venti boosts the immune system

Vitamin D in Café con leche de soja venti enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Café con leche de soja venti improves muscle function

Vitamin D in Café con leche de soja venti is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Café con leche de soja venti promotes cardiovascular health

Vitamin D in Café con leche de soja venti may help regulate blood pressure and support overall heart health.

Vitamin D in Café con leche de soja venti reduces the risk of certain diseases

Adequate levels of Vitamin D in Café con leche de soja venti are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Café con leche de soja venti supports mental health

Vitamin D in Café con leche de soja venti deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Café con leche de soja venti aids in weight management

Studies suggest Vitamin D in Café con leche de soja venti may help regulate body weight and reduce fat accumulation.

Vitamin D in Café con leche de soja venti improves insulin sensitivity

Vitamin D in Café con leche de soja venti plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Café con leche de soja venti supports prenatal health

Vitamin D in Café con leche de soja venti is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Café con leche de soja venti supports nerve transmission.

Calcium in Café con leche de soja venti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café con leche de soja venti supports blood clotting.

Calcium in Café con leche de soja venti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café con leche de soja venti supports hormonal secretion.

Calcium in Café con leche de soja venti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café con leche de soja venti supports weight management.

Calcium in Café con leche de soja venti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café con leche de soja venti supports dental health.

Calcium in Café con leche de soja venti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café con leche de soja venti supports blood pressure regulation.

Calcium in Café con leche de soja venti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Café con leche de soja venti supports antioxidant protection.

Antioxidant Protection in Café con leche de soja venti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Café con leche de soja venti supports thyroid function.

Thyroid Function in Café con leche de soja venti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Café con leche de soja venti supports immune system health.

Immune System Support in Café con leche de soja venti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Café con leche de soja venti supports cancer prevention.

Cancer Prevention in Café con leche de soja venti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Café con leche de soja venti supports cognitive function.

Cognitive Function in Café con leche de soja venti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Café con leche de soja venti supports skin health.

Skin Health in Café con leche de soja venti helps protect the skin from UV damage and supports wound healing.

Selenium in Café con leche de soja venti supports reproductive health.

Reproductive Health in Café con leche de soja venti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Café con leche de soja venti provides anti-inflammatory effects.

Anti-Inflammatory Effects in Café con leche de soja venti helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Café con leche de soja venti supports bone health.

Supports Bone Health in Café con leche de soja venti helps in the formation of bone structure and improves bone density and strength.

Magnesium in Café con leche de soja venti promotes heart health.

Promotes Heart Health in Café con leche de soja venti helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Café con leche de soja venti aids muscle function.

Aids Muscle Function in Café con leche de soja venti helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Café con leche de soja venti enhances nerve function.

Enhances Nerve Function in Café con leche de soja venti supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Café con leche de soja venti improves sleep quality.

Improves Sleep Quality in Café con leche de soja venti regulates sleep patterns by supporting melatonin production.

Magnesium in Café con leche de soja venti supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Café con leche de soja venti helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Café con leche de soja venti reduces migraine frequency.

Reduces Migraine Frequency in Café con leche de soja venti may help reduce the frequency and severity of migraines.

Magnesium in Café con leche de soja venti promotes digestive health.

Promotes Digestive Health in Café con leche de soja venti supports bowel function and helps prevent constipation.

Magnesium in Café con leche de soja venti helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Café con leche de soja venti calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Café con leche de soja venti boosts protein synthesis.

Boosts Protein Synthesis in Café con leche de soja venti plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Café con leche de soja venti supports heart health.

Supports Heart Health in Café con leche de soja venti helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Café con leche de soja venti supports fluid balance.

Fluid Balance in Café con leche de soja venti helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Café con leche de soja venti supports nerve function.

Nerve Function in Café con leche de soja venti is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Café con leche de soja venti reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Café con leche de soja venti may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Café con leche de soja venti helps regulate blood sugar.

Regulates Blood Sugar in Café con leche de soja venti helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Café con leche de soja venti reduces water retention.

Reduces Water Retention in Café con leche de soja venti helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Café con leche de soja venti helps reduce hypertension.

Adequate Reduces Hypertension in Café con leche de soja venti intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 latte Café con leche de soja venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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