Café con leche de pan de jengibre
Common Food
7.99
% from protein65.27
% from carbs65.27
% from fatNutrition Facts
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Café con leche de pan de jengibre Nutrients FAQs
Nutrients
- Vitamin A:Café con leche de pan de jengibre has 256.874 IU of Vitamin A.
- Vitamin B-12:Café con leche de pan de jengibre has 0.5699 UG of Vitamin B-12.
- Vitamin B-6:Café con leche de pan de jengibre has 0.0557 mg of Vitamin B-6.
- Vitamin C:Café con leche de pan de jengibre has 0.2832 mg of Vitamin C.
- Vitamin D:Café con leche de pan de jengibre has 63.372 IU of Vitamin D.
- Vitamin K:Café con leche de pan de jengibre has 1.22 UG of Vitamin K.
- Café con leche de pan de jengibre has 177.276mg of Calcium.
- Café con leche de pan de jengibre has 65.246mg of Sodium, Na.
- Café con leche de pan de jengibre has 259.08mg of Potassium, K.
- Café con leche de pan de jengibre has 0.4109mg of Iron.
What is the calorie content of Café con leche de pan de jengibre?
A typical serving 1 Small Latte (219.2 grams) of Café con leche de pan de jengibre contains approximately 212 calories.
You can check the exact calorie content by logging Café con leche de pan de jengibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Café con leche de pan de jengibre have?
The amount of fat in Café con leche de pan de jengibre depends on the ingredients and preparation method. On average, one serving 1 Small Latte (219.2 grams) of Café con leche de pan de jengibre contains approximately 6.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Café con leche de pan de jengibre have?
The protein content in Café con leche de pan de jengibre depends on the ingredients exists in it. On average, 1 Small Latte (219.2 grams) of Café con leche de pan de jengibre contains approximately 4.38 grams of protein.
Know your exact protein requirement and how much protein you get from Café con leche de pan de jengibre, Download Nutribit app for healthier you!
How much sugar does a Café con leche de pan de jengibre have?
On average, 1 Small Latte (219.2 grams) contains about 31.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con leche de pan de jengibre.
How Much carbohydrates (carbs) is in Café con leche de pan de jengibre?
The amount of carbohydrates (carbs) in Café con leche de pan de jengibre depends on its serving size and preparation. On average, 1 Small Latte (219.2 grams) contains about 35.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Café con leche de pan de jengibre.
How Much Fiber is in Café con leche de pan de jengibre?
Café con leche de pan de jengibre contains approximately 1.84 grams of fiber in 1 Small Latte (219.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Café con leche de pan de jengibre for healthier you!
What vitamins and minerals are in a Café con leche de pan de jengibre?
Vitamins in Café con leche de pan de jengibre:
Café con leche de pan de jengibre contains following minerals:
General
Does Café con leche de pan de jengibre contain caffeine?
Café con leche de pan de jengibre contains approximately 126 mg of caffeine in 1 Small Latte (219.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Café con leche de pan de jengibre contain alcohol?
Café con leche de pan de jengibre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Café con leche de pan de jengibre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con leche de pan de jengibre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Café con leche de pan de jengibre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Café con leche de pan de jengibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con leche de pan de jengibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Café con leche de pan de jengibre for free?
Yes! Since Café con leche de pan de jengibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Café con leche de pan de jengibre with water tracking feature?
Nutribit automatically calculates the water content of Café con leche de pan de jengibre and adds it to your daily hydration log. Simply log Café con leche de pan de jengibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Café con leche de pan de jengibre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Café con leche de pan de jengibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Café con leche de pan de jengibre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Café con leche de pan de jengibre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Café con leche de pan de jengibre
Vitamin B-12 in Café con leche de pan de jengibre supports red blood cell production
Vitamin B12 in Café con leche de pan de jengibre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Café con leche de pan de jengibre boosts energy levels
Vitamin B12 in Café con leche de pan de jengibre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Café con leche de pan de jengibre promotes brain health
Vitamin B12 in Café con leche de pan de jengibre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Café con leche de pan de jengibre aids in DNA synthesis
Vitamin B12 in Café con leche de pan de jengibre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Café con leche de pan de jengibre improves mood and mental health
Vitamin B12 in Café con leche de pan de jengibre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Café con leche de pan de jengibre supports bone health
Vitamin B12 in Café con leche de pan de jengibre is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Café con leche de pan de jengibre maintains healthy skin, hair, and nails
Vitamin B12 in Café con leche de pan de jengibre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Café con leche de pan de jengibre prevents birth defects
Vitamin B12 in Café con leche de pan de jengibre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Café con leche de pan de jengibre reduces risk of macular degeneration
Vitamin B12 in Café con leche de pan de jengibre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Café con leche de pan de jengibre supports cardiovascular health
Vitamin B12 in Café con leche de pan de jengibre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Café con leche de pan de jengibre supports bone health.
Calcium in Café con leche de pan de jengibre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Café con leche de pan de jengibre supports muscle function.
Calcium in Café con leche de pan de jengibre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Café con leche de pan de jengibre supports heart health.
Calcium in Café con leche de pan de jengibre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Café con leche de pan de jengibre supports nerve transmission.
Calcium in Café con leche de pan de jengibre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Café con leche de pan de jengibre supports blood clotting.
Calcium in Café con leche de pan de jengibre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Café con leche de pan de jengibre supports hormonal secretion.
Calcium in Café con leche de pan de jengibre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Café con leche de pan de jengibre supports weight management.
Calcium in Café con leche de pan de jengibre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Café con leche de pan de jengibre supports dental health.
Calcium in Café con leche de pan de jengibre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Café con leche de pan de jengibre supports blood pressure regulation.
Calcium in Café con leche de pan de jengibre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Café con leche de pan de jengibre supports bone health.
Supports Bone Health in Café con leche de pan de jengibre helps in the formation of bone structure and improves bone density and strength.
Magnesium in Café con leche de pan de jengibre promotes heart health.
Promotes Heart Health in Café con leche de pan de jengibre helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Café con leche de pan de jengibre aids muscle function.
Aids Muscle Function in Café con leche de pan de jengibre helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Café con leche de pan de jengibre enhances nerve function.
Enhances Nerve Function in Café con leche de pan de jengibre supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Café con leche de pan de jengibre improves sleep quality.
Improves Sleep Quality in Café con leche de pan de jengibre regulates sleep patterns by supporting melatonin production.
Magnesium in Café con leche de pan de jengibre supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Café con leche de pan de jengibre helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Café con leche de pan de jengibre reduces migraine frequency.
Reduces Migraine Frequency in Café con leche de pan de jengibre may help reduce the frequency and severity of migraines.
Magnesium in Café con leche de pan de jengibre promotes digestive health.
Promotes Digestive Health in Café con leche de pan de jengibre supports bowel function and helps prevent constipation.
Magnesium in Café con leche de pan de jengibre helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Café con leche de pan de jengibre calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Café con leche de pan de jengibre boosts protein synthesis.
Boosts Protein Synthesis in Café con leche de pan de jengibre plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 212 calories?
The amount of exercise required to burn off 1 Small Latte Café con leche de pan de jengibre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.