Café crujiente de nestle
Common Food
Total Energy
259
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
13g
20%
Saturated
9g
44.9%
Polyunsaturated
0.4g
Monounsaturated
2.9g
Cholesterol
5.5mg
1.8%
Sodium, Na
27mg
1.2%
Potassium, K
115.5mg
2.5%
Total Carbohydrates
32.3g
11.7%
Fiber
0.5g
1.8%
Sugars
24.3g
48.7%
Starch
5.3g
Protein
3.3g
6.5%
Water
0.8g
Caffeine
7mg
Ash
0.6g
Sucrose
20g
Glucose
0.1g
Fructose
0.1g
Lactose
4.1g
Theobromine
58mg
Energy
1084.5kJ
Calcium, Ca
62.5mg
Iron, Fe
0.5mg
Magnesium, Mg
18.5mg
Phosphorus, P
67.5mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
2.5UG
Vitamin A, IU
40.5IU
Retinol
12UG
Vitamin A, RAE
12UG
Vitamin E (alpha-tocopherol)
0.2mg
Lutein + zeaxanthin
11.5UG
Tocopherol, gamma
2.1mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.1mg
Tocotrienol, gamma
0.1mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.3mg
Folate, total
7UG
Vitamin B-12
0.3UG
Choline, total
15.5mg
Vitamin K (Dihydrophylloquinone)
0.2UG
Vitamin K (phylloquinone)
2.6UG
Folic acid
3UG
Folate, food
4UG
Folate, DFE
9UG
Betaine
3.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.8g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.3g
SFA 10:0
0.3g
SFA 12:0
2.5g
SFA 14:0
0.9g
SFA 16:0
2.5g
SFA 18:0
2.4g
SFA 20:0
0.1g
MUFA 18:1
2.8g
PUFA 18:2
0.4g
MUFA 16:1
0.1g
MUFA 18:1 c
2.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.