Café turco

Common Food

Total Energy

35.6

kcal

94.25

% from carbs

3.29

% from protein

2.47

% from fats

In 245.6 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

4.9mg

0.2%

Potassium, K

119mg

2.5%

Total Carbohydrates

8.6g

3.1%

Fiber

0.1g

0.2%

Sugars

8.4g

16.8%

Protein

0.3g

0.6%

Water

235.6g

Caffeine

94.8mg

Ash

0.8g

Sucrose

8.4g

Energy

143.8kJ

Calcium, Ca

5.7mg

Iron, Fe

0.1mg

Magnesium, Mg

7.7mg

Phosphorus, P

7.5mg

Zinc, Zn

0.1mg

Fluoride, F

214.9UG

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.6mg

Folate, total

4.7UG

Choline, total

6.2mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

4.7UG

Folate, DFE

4.7UG

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café turco

A typical serving 1 taza of Café turco (245.62 grams) contains approximately 35.6242 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café turco depends on the ingredients and preparation method. On average, one serving 1 taza (245.62 grams) of Café turco contains approximately 0.0635 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café turco depends on the ingredients exists in it. On average, 1 taza of Café turco (about 245.62 grams) contains approximately 0.3102 grams of protein.

On average, 1 taza (about 245.62 grams) contains about 8.3832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 245.62 grams) contains about 8.5626 grams of carbohydrates.

Café turco contains approximately 0.0672 grams of fiber in 1 taza (about 245.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 36 calories?

The amount of exercise required to burn off 1 taza Café turco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.