Caldo dashi
Common Food
55.34
% from protein0
% from carbs0
% from fatNutrition Facts
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Caldo dashi Nutrients FAQs
Nutrients
- Vitamin A:Caldo dashi has 13.98 IU of Vitamin A.
- Vitamin B-12:Caldo dashi has 1.6077 UG of Vitamin B-12.
- Vitamin B-6:Caldo dashi has 0.0862 mg of Vitamin B-6.
- Vitamin C:Caldo dashi has 0.233 mg of Vitamin C.
- Caldo dashi has 6.99mg of Calcium.
- Caldo dashi has 363.48mg of Sodium, Na.
- Caldo dashi has 335.52mg of Potassium, K.
- Caldo dashi has 0.0233mg of Iron.
What is the calorie content of Caldo dashi?
A typical serving 1 taza (233 grams) of Caldo dashi contains approximately 37 calories.
You can check the exact calorie content by logging Caldo dashi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caldo dashi have?
The amount of fat in Caldo dashi depends on the ingredients and preparation method. On average, one serving 1 taza (233 grams) of Caldo dashi contains approximately 1.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caldo dashi have?
The protein content in Caldo dashi depends on the ingredients exists in it. On average, 1 taza (233 grams) of Caldo dashi contains approximately 5.27 grams of protein.
Know your exact protein requirement and how much protein you get from Caldo dashi, Download Nutribit app for healthier you!
How much sugar does a Caldo dashi have?
On average, 1 taza (233 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo dashi.
How Much carbohydrates (carbs) is in Caldo dashi?
The amount of carbohydrates (carbs) in Caldo dashi depends on its serving size and preparation. On average, 1 taza (233 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caldo dashi.
How Much Fiber is in Caldo dashi?
Caldo dashi contains approximately 0 grams of fiber in 1 taza (233 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo dashi for healthier you!
What vitamins and minerals are in a Caldo dashi?
Vitamins in Caldo dashi:
Caldo dashi contains following minerals:
General
Does Caldo dashi contain caffeine?
Caldo dashi does not contain any caffeine.
Does Caldo dashi contain alcohol?
Caldo dashi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caldo dashi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo dashi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caldo dashi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caldo dashi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo dashi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caldo dashi for free?
Yes absolutely, Since Caldo dashi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caldo dashi with water tracking feature?
Caldo dashi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Caldo dashi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caldo dashi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caldo dashi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caldo dashi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caldo dashi
Vitamin B-12 in Caldo dashi supports red blood cell production
Vitamin B12 in Caldo dashi plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Caldo dashi boosts energy levels
Vitamin B12 in Caldo dashi aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Caldo dashi promotes brain health
Vitamin B12 in Caldo dashi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Caldo dashi aids in DNA synthesis
Vitamin B12 in Caldo dashi is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Caldo dashi improves mood and mental health
Vitamin B12 in Caldo dashi helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Caldo dashi supports bone health
Vitamin B12 in Caldo dashi is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Caldo dashi maintains healthy skin, hair, and nails
Vitamin B12 in Caldo dashi contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Caldo dashi prevents birth defects
Vitamin B12 in Caldo dashi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Caldo dashi reduces risk of macular degeneration
Vitamin B12 in Caldo dashi lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Caldo dashi supports cardiovascular health
Vitamin B12 in Caldo dashi helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Caldo dashi supports fluid balance.
Maintains Fluid Balance in Caldo dashi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caldo dashi supports nerve function.
Supports Nerve Function in Caldo dashi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caldo dashi helps regulate blood pressure.
Regulates Blood Pressure in Caldo dashi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caldo dashi supports muscle function.
Aids Muscle Function in Caldo dashi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caldo dashi aids nutrient absorption.
Improves Nutrient Absorption in Caldo dashi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caldo dashi helps balance pH levels.
Balances pH Levels in Caldo dashi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caldo dashi supports bone health.
Supports Bone Health in Caldo dashi helps retain calcium and prevent the loss of bone density over time.
How to burn 37 calories?
The amount of exercise required to burn off 1 taza Caldo dashi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.