Vegetales caldo

Common Food

16.52

% from protein

72.55

% from carbs

72.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
13.2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 666.6 mg
29%

Potassium, K 44 mg
0.9%

Total Carbohydrates 2.2 g
0.8%

Sugars 1.3 g
2.5%

Protein 0.5 g
1%

Water 215.4 g

Vitamin A 635.8 IU

Vitamin A, RAE 30.8 UG

Carotene, beta 299.2 UG

Carotene, alpha 165 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folate, food 0 UG

Calcium 6.6 mg

Iron 0.2 mg

Magnesium 2.2 mg

Phosphorus, P 6.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 1.7 g

Sucrose 0.7 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 52.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Vegetales caldo Nutrients FAQs

Nutrients

What is the calorie content of Vegetales caldo?

A typical serving 1 taza (220 grams) of Vegetales caldo contains approximately 13 calories.

You can check the exact calorie content by logging Vegetales caldo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetales caldo have?

The amount of fat in Vegetales caldo depends on the ingredients and preparation method. On average, one serving 1 taza (220 grams) of Vegetales caldo contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetales caldo have?

The protein content in Vegetales caldo depends on the ingredients exists in it. On average, 1 taza (220 grams) of Vegetales caldo contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetales caldo, Download Nutribit app for healthier you!

How much sugar does a Vegetales caldo have?

On average, 1 taza (220 grams) contains about 1.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetales caldo.

How Much carbohydrates (carbs) is in Vegetales caldo?

The amount of carbohydrates (carbs) in Vegetales caldo depends on its serving size and preparation. On average, 1 taza (220 grams) contains about 2.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetales caldo.

How Much Fiber is in Vegetales caldo?

Vegetales caldo contains approximately 0 grams of fiber in 1 taza (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetales caldo for healthier you!

What vitamins and minerals are in a Vegetales caldo?

Vitamins in Vegetales caldo:

  • Vitamin A:Vegetales caldo has 635.8 IU of Vitamin A.
  • Vitamin B-6:Vegetales caldo has 0.0154 mg of Vitamin B-6.
  • Vitamin C:Vegetales caldo has 0.88 mg of Vitamin C.

Vegetales caldo contains following minerals:

  • Vegetales caldo has 6.6mg of Calcium.
  • Vegetales caldo has 666.6mg of Sodium, Na.
  • Vegetales caldo has 44mg of Potassium, K.
  • Vegetales caldo has 0.176mg of Iron.

General

Does Vegetales caldo contain caffeine?

Vegetales caldo does not contain any caffeine.

Does Vegetales caldo contain alcohol?

Vegetales caldo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetales caldo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetales caldo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetales caldo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetales caldo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetales caldo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetales caldo for free?

Yes! Since Vegetales caldo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetales caldo with water tracking feature?

Nutribit automatically calculates the water content of Vegetales caldo and adds it to your daily hydration log. Simply log Vegetales caldo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetales caldo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetales caldo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetales caldo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetales caldo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetales caldo

Sodium, Na in Vegetales caldo supports fluid balance.

Maintains Fluid Balance in Vegetales caldo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetales caldo supports nerve function.

Supports Nerve Function in Vegetales caldo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetales caldo helps regulate blood pressure.

Regulates Blood Pressure in Vegetales caldo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetales caldo supports muscle function.

Aids Muscle Function in Vegetales caldo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetales caldo aids nutrient absorption.

Improves Nutrient Absorption in Vegetales caldo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetales caldo helps balance pH levels.

Balances pH Levels in Vegetales caldo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetales caldo supports bone health.

Supports Bone Health in Vegetales caldo helps retain calcium and prevent the loss of bone density over time.

How to burn 13 calories?

The amount of exercise required to burn off 1 taza Vegetales caldo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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