Caldo gallego
Common Food
16.92
% from protein37.06
% from carbs37.06
% from fatNutrition Facts
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Caldo gallego Nutrients FAQs
Nutrients
- Vitamin A:Caldo gallego has 5327.2827 IU of Vitamin A.
- Vitamin B-12:Caldo gallego has 0.8051 UG of Vitamin B-12.
- Vitamin B-6:Caldo gallego has 0.6903 mg of Vitamin B-6.
- Vitamin C:Caldo gallego has 34.8344 mg of Vitamin C.
- Vitamin D:Caldo gallego has 17.2924 IU of Vitamin D.
- Caldo gallego has 178.3001mg of Calcium.
- Caldo gallego has 837.6308mg of Sodium, Na.
- Caldo gallego has 1529.4309mg of Potassium, K.
- Caldo gallego has 6.564mg of Iron.
What is the calorie content of Caldo gallego?
A typical serving 494.4 gramm (494.4 grams) of Caldo gallego contains approximately 513 calories.
You can check the exact calorie content by logging Caldo gallego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caldo gallego have?
The amount of fat in Caldo gallego depends on the ingredients and preparation method. On average, one serving 494.4 gramm (494.4 grams) of Caldo gallego contains approximately 26.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caldo gallego have?
The protein content in Caldo gallego depends on the ingredients exists in it. On average, 494.4 gramm (494.4 grams) of Caldo gallego contains approximately 22.01 grams of protein.
Know your exact protein requirement and how much protein you get from Caldo gallego, Download Nutribit app for healthier you!
How much sugar does a Caldo gallego have?
On average, 494.4 gramm (494.4 grams) contains about 4.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo gallego.
How Much carbohydrates (carbs) is in Caldo gallego?
The amount of carbohydrates (carbs) in Caldo gallego depends on its serving size and preparation. On average, 494.4 gramm (494.4 grams) contains about 48.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caldo gallego.
How Much Fiber is in Caldo gallego?
Caldo gallego contains approximately 9.68 grams of fiber in 494.4 gramm (494.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo gallego for healthier you!
What vitamins and minerals are in a Caldo gallego?
Vitamins in Caldo gallego:
Caldo gallego contains following minerals:
General
Does Caldo gallego contain caffeine?
Caldo gallego does not contain any caffeine.
Does Caldo gallego contain alcohol?
Caldo gallego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caldo gallego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo gallego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caldo gallego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caldo gallego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo gallego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caldo gallego for free?
Yes! Since Caldo gallego contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caldo gallego with water tracking feature?
Nutribit automatically calculates the water content of Caldo gallego and adds it to your daily hydration log. Simply log Caldo gallego in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caldo gallego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caldo gallego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caldo gallego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caldo gallego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caldo gallego
Protein, Vitamin A and Vitamin B-12 in Caldo gallego supports bone health.
Protein in Caldo gallego plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caldo gallego contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Caldo gallego is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Caldo gallego supports heart health.
Soluble fiber in Caldo gallego can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Caldo gallego helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Caldo gallego helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Caldo gallego regulates blood sugar.
Fiber in Caldo gallego helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Caldo gallego helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Caldo gallego improves skin health.
Fiber in Caldo gallego helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Caldo gallego helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Caldo gallego boosts immune function.
Fiber in Caldo gallego supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Caldo gallego supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Caldo gallego boosts immune function.
Vitamin A in Caldo gallego helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Caldo gallego enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Caldo gallego promotes healthy skin.
Vitamin A in Caldo gallego supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Caldo gallego contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Caldo gallego supports bone health.
Calcium in Caldo gallego is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Caldo gallego helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Caldo gallego supports muscle function.
Calcium in Caldo gallego plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Caldo gallego plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Caldo gallego supports heart health.
Calcium in Caldo gallego helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Caldo gallego helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Caldo gallego supports bone health.
Magnesium in Caldo gallego helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Caldo gallego helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Caldo gallego aids muscle function.
Magnesium in Caldo gallego helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Caldo gallego helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Caldo gallego provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caldo gallego are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caldo gallego supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caldo gallego aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caldo gallego helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caldo gallego help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caldo gallego helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caldo gallego can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caldo gallego aids weight management by helping you feel full longer.
Fiber-rich carbs from Caldo gallego help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caldo gallego enhances brain function and helps improve memory and focus.
Glucose from Caldo gallego is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caldo gallego boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caldo gallego provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caldo gallego promotes gut health by feeding beneficial gut bacteria.
Fiber in Caldo gallego serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caldo gallego improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caldo gallego support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caldo gallego helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caldo gallego, help regulate blood pressure and reduce hypertension risk.
Protein in Caldo gallego supports building and repairing tissues.
Builds and repairs tissues in Caldo gallego is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caldo gallego supports immune function.
Supports immune function in Caldo gallego is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caldo gallego helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caldo gallego is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caldo gallego provides energy.
Provides energy in Caldo gallego can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caldo gallego supports muscle growth and strength.
Supports muscle growth and strength in Caldo gallego is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caldo gallego helps in weight management.
Helps in weight management in Caldo gallego promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caldo gallego aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caldo gallego is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caldo gallego improves skin, hair, and nails.
Improves skin, hair, and nails in Caldo gallego is essential for the health and growth of hair, skin, and nails.
Protein in Caldo gallego regulates blood sugar levels.
Regulates blood sugar levels in Caldo gallego helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caldo gallego supports digestion.
Fiber in Caldo gallego aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caldo gallego aids in weight management.
Fiber-rich foods in Caldo gallego increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caldo gallego promotes gut health.
Fiber in Caldo gallego acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caldo gallego lowers the risk of colon cancer.
A high-fiber diet from Caldo gallego is linked to a reduced risk of colon cancer.
Fiber in Caldo gallego helps lower blood pressure.
Adequate fiber in Caldo gallego may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caldo gallego reduces the risk of type 2 diabetes.
Fiber in Caldo gallego can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Caldo gallego supports eye health.
Vitamin A in Caldo gallego is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caldo gallego enhances reproductive health.
Vitamin A in Caldo gallego plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caldo gallego reduces the risk of certain cancers.
Vitamin A in Caldo gallego helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caldo gallego promotes healthy development during pregnancy.
Vitamin A in Caldo gallego is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caldo gallego maintains healthy mucous membranes.
Vitamin A in Caldo gallego helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caldo gallego improves wound healing.
Vitamin A in Caldo gallego promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caldo gallego may reduce the risk of macular degeneration.
Vitamin A in Caldo gallego, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Caldo gallego supports brain health
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Vitamin B-6 in Caldo gallego boosts immune function
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Vitamin B-6 in Caldo gallego promotes red blood cell production
{{vitamin}} in Caldo gallego promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Caldo gallego reduces symptoms of PMS
{{vitamin}} in Caldo gallego reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Caldo gallego supports heart health
{{vitamin}} in Caldo gallego supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Caldo gallego aids in protein metabolism
{{vitamin}} in Caldo gallego aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Caldo gallego improves mood and reduces depression
{{vitamin}} in Caldo gallego improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Caldo gallego supports healthy pregnancy
{{vitamin}} in Caldo gallego supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Caldo gallego helps prevent anemia
{{vitamin}} in Caldo gallego helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Caldo gallego reduces nausea during pregnancy
{{vitamin}} in Caldo gallego reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Caldo gallego supports DNA synthesis.
Vitamin B9 in Caldo gallego is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Caldo gallego promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Caldo gallego intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Caldo gallego helps prevent anemia.
Folate in Caldo gallego helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Caldo gallego improves brain function.
Folate in Caldo gallego plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Caldo gallego promotes healthy skin and hair.
Vitamin B9 in Caldo gallego aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Caldo gallego regulates mood and mental health.
Folate in Caldo gallego helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Caldo gallego supports digestive health.
Folate in Caldo gallego promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Caldo gallego supports red blood cell production
Vitamin B12 in Caldo gallego plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Caldo gallego boosts energy levels
Vitamin B12 in Caldo gallego aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Caldo gallego promotes brain health
Vitamin B12 in Caldo gallego supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Caldo gallego aids in DNA synthesis
Vitamin B12 in Caldo gallego is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Caldo gallego improves mood and mental health
Vitamin B12 in Caldo gallego helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Caldo gallego maintains healthy skin, hair, and nails
Vitamin B12 in Caldo gallego contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Caldo gallego prevents birth defects
Vitamin B12 in Caldo gallego during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Caldo gallego reduces risk of macular degeneration
Vitamin B12 in Caldo gallego lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Caldo gallego supports cardiovascular health
Vitamin B12 in Caldo gallego helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Caldo gallego supports nerve transmission.
Calcium in Caldo gallego is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caldo gallego supports blood clotting.
Calcium in Caldo gallego is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caldo gallego supports hormonal secretion.
Calcium in Caldo gallego regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caldo gallego supports weight management.
Calcium in Caldo gallego may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caldo gallego supports dental health.
Calcium in Caldo gallego strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caldo gallego supports blood pressure regulation.
Calcium in Caldo gallego, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Caldo gallego supports antioxidant protection.
Antioxidant Protection in Caldo gallego helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Caldo gallego supports thyroid function.
Thyroid Function in Caldo gallego helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Caldo gallego supports immune system health.
Immune System Support in Caldo gallego enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Caldo gallego supports cancer prevention.
Cancer Prevention in Caldo gallego helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Caldo gallego supports cognitive function.
Cognitive Function in Caldo gallego may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Caldo gallego supports skin health.
Skin Health in Caldo gallego helps protect the skin from UV damage and supports wound healing.
Selenium in Caldo gallego supports reproductive health.
Reproductive Health in Caldo gallego regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Caldo gallego provides anti-inflammatory effects.
Anti-Inflammatory Effects in Caldo gallego helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Caldo gallego promotes heart health.
Promotes Heart Health in Caldo gallego helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Caldo gallego enhances nerve function.
Enhances Nerve Function in Caldo gallego supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Caldo gallego improves sleep quality.
Improves Sleep Quality in Caldo gallego regulates sleep patterns by supporting melatonin production.
Magnesium in Caldo gallego supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Caldo gallego helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Caldo gallego reduces migraine frequency.
Reduces Migraine Frequency in Caldo gallego may help reduce the frequency and severity of migraines.
Magnesium in Caldo gallego promotes digestive health.
Promotes Digestive Health in Caldo gallego supports bowel function and helps prevent constipation.
Magnesium in Caldo gallego helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Caldo gallego calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Caldo gallego boosts protein synthesis.
Boosts Protein Synthesis in Caldo gallego plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Caldo gallego supports fluid balance.
Maintains Fluid Balance in Caldo gallego helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caldo gallego supports nerve function.
Supports Nerve Function in Caldo gallego helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caldo gallego helps regulate blood pressure.
Regulates Blood Pressure in Caldo gallego helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caldo gallego aids nutrient absorption.
Improves Nutrient Absorption in Caldo gallego assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caldo gallego helps balance pH levels.
Balances pH Levels in Caldo gallego helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Caldo gallego supports fluid balance.
Fluid Balance in Caldo gallego helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Caldo gallego supports nerve function.
Nerve Function in Caldo gallego is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Caldo gallego reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Caldo gallego may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Caldo gallego reduces water retention.
Reduces Water Retention in Caldo gallego helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Caldo gallego helps reduce hypertension.
Adequate Reduces Hypertension in Caldo gallego intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Caldo gallego supports red blood cell formation.
Copper in Caldo gallego plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Caldo gallego promotes healthy bones and connective tissues.
Copper in Caldo gallego is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Caldo gallego supports nervous system health.
Copper in Caldo gallego is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Caldo gallego acts as an antioxidant.
Copper in Caldo gallego is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Caldo gallego enhances iron absorption.
Copper in Caldo gallego helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Caldo gallego maintains cardiovascular health.
Copper in Caldo gallego helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Caldo gallego supports energy production.
Copper in Caldo gallego plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Caldo gallego regulates blood pressure.
Copper in Caldo gallego has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Caldo gallego boosts immune system
Boosts Immune System in Caldo gallego is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Caldo gallego promotes wound healing
Promotes Wound Healing in Caldo gallego plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Caldo gallego supports growth and development
Supports Growth and Development in Caldo gallego is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Caldo gallego enhances brain function
Enhances Brain Function in Caldo gallego is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Caldo gallego regulates hormonal balance
Regulates Hormonal Balance in Caldo gallego helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Caldo gallego supports healthy vision
Supports Healthy Vision in Caldo gallego is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Caldo gallego improves digestive health
Improves Digestive Health in Caldo gallego supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Caldo gallego maintains healthy reproductive function
Maintains Healthy Reproductive Function in Caldo gallego plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Caldo gallego reduces inflammation
Reduces Inflammation in Caldo gallego has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 513 calories?
The amount of exercise required to burn off 494.4 gramm Caldo gallego
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.