Camarones ennegrecidos césar
Common Food
11.92
% from protein11.66
% from carbs11.66
% from fatNutrition Facts
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Camarones ennegrecidos césar Nutrients FAQs
Nutrients
- Vitamin A:Camarones ennegrecidos césar has 14405.158 IU of Vitamin A.
- Vitamin B-12:Camarones ennegrecidos césar has 1.0408 UG of Vitamin B-12.
- Vitamin B-6:Camarones ennegrecidos césar has 0.3109 mg of Vitamin B-6.
- Vitamin C:Camarones ennegrecidos césar has 7.2934 mg of Vitamin C.
- Vitamin D:Camarones ennegrecidos césar has 5.926 IU of Vitamin D.
- Vitamin K:Camarones ennegrecidos césar has 0.9246 UG of Vitamin K.
- Camarones ennegrecidos césar has 234.7199mg of Calcium.
- Camarones ennegrecidos césar has 2096.1919mg of Sodium, Na.
- Camarones ennegrecidos césar has 555.9457mg of Potassium, K.
- Camarones ennegrecidos césar has 3.1733mg of Iron.
What is the calorie content of Camarones ennegrecidos césar?
A typical serving 1 salad (290.16 grams) of Camarones ennegrecidos césar contains approximately 617 calories.
You can check the exact calorie content by logging Camarones ennegrecidos césar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Camarones ennegrecidos césar have?
The amount of fat in Camarones ennegrecidos césar depends on the ingredients and preparation method. On average, one serving 1 salad (290.16 grams) of Camarones ennegrecidos césar contains approximately 53.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Camarones ennegrecidos césar have?
The protein content in Camarones ennegrecidos césar depends on the ingredients exists in it. On average, 1 salad (290.16 grams) of Camarones ennegrecidos césar contains approximately 18.7 grams of protein.
Know your exact protein requirement and how much protein you get from Camarones ennegrecidos césar, Download Nutribit app for healthier you!
How much sugar does a Camarones ennegrecidos césar have?
On average, 1 salad (290.16 grams) contains about 3.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarones ennegrecidos césar.
How Much carbohydrates (carbs) is in Camarones ennegrecidos césar?
The amount of carbohydrates (carbs) in Camarones ennegrecidos césar depends on its serving size and preparation. On average, 1 salad (290.16 grams) contains about 18.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Camarones ennegrecidos césar.
How Much Fiber is in Camarones ennegrecidos césar?
Camarones ennegrecidos césar contains approximately 4.75 grams of fiber in 1 salad (290.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Camarones ennegrecidos césar for healthier you!
What vitamins and minerals are in a Camarones ennegrecidos césar?
Vitamins in Camarones ennegrecidos césar:
Camarones ennegrecidos césar contains following minerals:
General
Does Camarones ennegrecidos césar contain caffeine?
Camarones ennegrecidos césar does not contain any caffeine.
Does Camarones ennegrecidos césar contain alcohol?
Camarones ennegrecidos césar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Camarones ennegrecidos césar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarones ennegrecidos césar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Camarones ennegrecidos césar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Camarones ennegrecidos césar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarones ennegrecidos césar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Camarones ennegrecidos césar for free?
Yes! Since Camarones ennegrecidos césar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Camarones ennegrecidos césar with water tracking feature?
Nutribit automatically calculates the water content of Camarones ennegrecidos césar and adds it to your daily hydration log. Simply log Camarones ennegrecidos césar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Camarones ennegrecidos césar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Camarones ennegrecidos césar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Camarones ennegrecidos césar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Camarones ennegrecidos césar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Camarones ennegrecidos césar
Protein, Vitamin A and Vitamin B-12 in Camarones ennegrecidos césar supports bone health.
Protein in Camarones ennegrecidos césar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Camarones ennegrecidos césar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Camarones ennegrecidos césar is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Camarones ennegrecidos césar supports heart health.
Soluble fiber in Camarones ennegrecidos césar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Camarones ennegrecidos césar helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Camarones ennegrecidos césar improves skin health.
Fiber in Camarones ennegrecidos césar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Camarones ennegrecidos césar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Camarones ennegrecidos césar boosts immune function.
Fiber in Camarones ennegrecidos césar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Camarones ennegrecidos césar supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Camarones ennegrecidos césar supports heart health.
Calcium in Camarones ennegrecidos césar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Camarones ennegrecidos césar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Camarones ennegrecidos césar supports building and repairing tissues.
Builds and repairs tissues in Camarones ennegrecidos césar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Camarones ennegrecidos césar supports immune function.
Supports immune function in Camarones ennegrecidos césar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Camarones ennegrecidos césar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Camarones ennegrecidos césar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Camarones ennegrecidos césar provides energy.
Provides energy in Camarones ennegrecidos césar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Camarones ennegrecidos césar supports muscle growth and strength.
Supports muscle growth and strength in Camarones ennegrecidos césar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Camarones ennegrecidos césar helps in weight management.
Helps in weight management in Camarones ennegrecidos césar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Camarones ennegrecidos césar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Camarones ennegrecidos césar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Camarones ennegrecidos césar improves skin, hair, and nails.
Improves skin, hair, and nails in Camarones ennegrecidos césar is essential for the health and growth of hair, skin, and nails.
Protein in Camarones ennegrecidos césar regulates blood sugar levels.
Regulates blood sugar levels in Camarones ennegrecidos césar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Camarones ennegrecidos césar supports digestion.
Fiber in Camarones ennegrecidos césar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Camarones ennegrecidos césar aids in weight management.
Fiber-rich foods in Camarones ennegrecidos césar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Camarones ennegrecidos césar regulates blood sugar.
Fiber in Camarones ennegrecidos césar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Camarones ennegrecidos césar promotes gut health.
Fiber in Camarones ennegrecidos césar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Camarones ennegrecidos césar lowers the risk of colon cancer.
A high-fiber diet from Camarones ennegrecidos césar is linked to a reduced risk of colon cancer.
Fiber in Camarones ennegrecidos césar helps lower blood pressure.
Adequate fiber in Camarones ennegrecidos césar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Camarones ennegrecidos césar reduces the risk of type 2 diabetes.
Fiber in Camarones ennegrecidos césar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Camarones ennegrecidos césar supports eye health.
Vitamin A in Camarones ennegrecidos césar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Camarones ennegrecidos césar boosts immune function.
Vitamin A in Camarones ennegrecidos césar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Camarones ennegrecidos césar promotes healthy skin.
Vitamin A in Camarones ennegrecidos césar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Camarones ennegrecidos césar enhances reproductive health.
Vitamin A in Camarones ennegrecidos césar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Camarones ennegrecidos césar reduces the risk of certain cancers.
Vitamin A in Camarones ennegrecidos césar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Camarones ennegrecidos césar promotes healthy development during pregnancy.
Vitamin A in Camarones ennegrecidos césar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Camarones ennegrecidos césar maintains healthy mucous membranes.
Vitamin A in Camarones ennegrecidos césar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Camarones ennegrecidos césar improves wound healing.
Vitamin A in Camarones ennegrecidos césar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Camarones ennegrecidos césar may reduce the risk of macular degeneration.
Vitamin A in Camarones ennegrecidos césar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Camarones ennegrecidos césar supports brain health
{{vitamin}} in Camarones ennegrecidos césar supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Camarones ennegrecidos césar boosts immune function
{{vitamin}} in Camarones ennegrecidos césar boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Camarones ennegrecidos césar promotes red blood cell production
{{vitamin}} in Camarones ennegrecidos césar promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Camarones ennegrecidos césar reduces symptoms of PMS
{{vitamin}} in Camarones ennegrecidos césar reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Camarones ennegrecidos césar supports heart health
{{vitamin}} in Camarones ennegrecidos césar supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Camarones ennegrecidos césar aids in protein metabolism
{{vitamin}} in Camarones ennegrecidos césar aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Camarones ennegrecidos césar improves mood and reduces depression
{{vitamin}} in Camarones ennegrecidos césar improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Camarones ennegrecidos césar supports healthy pregnancy
{{vitamin}} in Camarones ennegrecidos césar supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Camarones ennegrecidos césar helps prevent anemia
{{vitamin}} in Camarones ennegrecidos césar helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Camarones ennegrecidos césar reduces nausea during pregnancy
{{vitamin}} in Camarones ennegrecidos césar reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Camarones ennegrecidos césar supports DNA synthesis.
Vitamin B9 in Camarones ennegrecidos césar is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Camarones ennegrecidos césar promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Camarones ennegrecidos césar intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Camarones ennegrecidos césar helps prevent anemia.
Folate in Camarones ennegrecidos césar helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Camarones ennegrecidos césar improves brain function.
Folate in Camarones ennegrecidos césar plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Camarones ennegrecidos césar promotes healthy skin and hair.
Vitamin B9 in Camarones ennegrecidos césar aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Camarones ennegrecidos césar regulates mood and mental health.
Folate in Camarones ennegrecidos césar helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Camarones ennegrecidos césar supports digestive health.
Folate in Camarones ennegrecidos césar promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Camarones ennegrecidos césar supports red blood cell production
Vitamin B12 in Camarones ennegrecidos césar plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Camarones ennegrecidos césar boosts energy levels
Vitamin B12 in Camarones ennegrecidos césar aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Camarones ennegrecidos césar promotes brain health
Vitamin B12 in Camarones ennegrecidos césar supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Camarones ennegrecidos césar aids in DNA synthesis
Vitamin B12 in Camarones ennegrecidos césar is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Camarones ennegrecidos césar improves mood and mental health
Vitamin B12 in Camarones ennegrecidos césar helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Camarones ennegrecidos césar maintains healthy skin, hair, and nails
Vitamin B12 in Camarones ennegrecidos césar contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Camarones ennegrecidos césar prevents birth defects
Vitamin B12 in Camarones ennegrecidos césar during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Camarones ennegrecidos césar reduces risk of macular degeneration
Vitamin B12 in Camarones ennegrecidos césar lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Camarones ennegrecidos césar supports cardiovascular health
Vitamin B12 in Camarones ennegrecidos césar helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Camarones ennegrecidos césar supports bone health.
Calcium in Camarones ennegrecidos césar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Camarones ennegrecidos césar supports muscle function.
Calcium in Camarones ennegrecidos césar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Camarones ennegrecidos césar supports nerve transmission.
Calcium in Camarones ennegrecidos césar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Camarones ennegrecidos césar supports blood clotting.
Calcium in Camarones ennegrecidos césar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Camarones ennegrecidos césar supports hormonal secretion.
Calcium in Camarones ennegrecidos césar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Camarones ennegrecidos césar supports weight management.
Calcium in Camarones ennegrecidos césar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Camarones ennegrecidos césar supports dental health.
Calcium in Camarones ennegrecidos césar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Camarones ennegrecidos césar supports blood pressure regulation.
Calcium in Camarones ennegrecidos césar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Camarones ennegrecidos césar supports antioxidant protection.
Antioxidant Protection in Camarones ennegrecidos césar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Camarones ennegrecidos césar supports thyroid function.
Thyroid Function in Camarones ennegrecidos césar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Camarones ennegrecidos césar supports immune system health.
Immune System Support in Camarones ennegrecidos césar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Camarones ennegrecidos césar supports cancer prevention.
Cancer Prevention in Camarones ennegrecidos césar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Camarones ennegrecidos césar supports cognitive function.
Cognitive Function in Camarones ennegrecidos césar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Camarones ennegrecidos césar supports skin health.
Skin Health in Camarones ennegrecidos césar helps protect the skin from UV damage and supports wound healing.
Selenium in Camarones ennegrecidos césar supports reproductive health.
Reproductive Health in Camarones ennegrecidos césar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Camarones ennegrecidos césar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Camarones ennegrecidos césar helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Camarones ennegrecidos césar supports fluid balance.
Maintains Fluid Balance in Camarones ennegrecidos césar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Camarones ennegrecidos césar supports nerve function.
Supports Nerve Function in Camarones ennegrecidos césar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Camarones ennegrecidos césar helps regulate blood pressure.
Regulates Blood Pressure in Camarones ennegrecidos césar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Camarones ennegrecidos césar supports muscle function.
Aids Muscle Function in Camarones ennegrecidos césar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Camarones ennegrecidos césar aids nutrient absorption.
Improves Nutrient Absorption in Camarones ennegrecidos césar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Camarones ennegrecidos césar helps balance pH levels.
Balances pH Levels in Camarones ennegrecidos césar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Camarones ennegrecidos césar supports bone health.
Supports Bone Health in Camarones ennegrecidos césar helps retain calcium and prevent the loss of bone density over time.
Zinc in Camarones ennegrecidos césar boosts immune system
Boosts Immune System in Camarones ennegrecidos césar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Camarones ennegrecidos césar promotes wound healing
Promotes Wound Healing in Camarones ennegrecidos césar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Camarones ennegrecidos césar supports growth and development
Supports Growth and Development in Camarones ennegrecidos césar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Camarones ennegrecidos césar enhances brain function
Enhances Brain Function in Camarones ennegrecidos césar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Camarones ennegrecidos césar regulates hormonal balance
Regulates Hormonal Balance in Camarones ennegrecidos césar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Camarones ennegrecidos césar supports healthy vision
Supports Healthy Vision in Camarones ennegrecidos césar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Camarones ennegrecidos césar improves digestive health
Improves Digestive Health in Camarones ennegrecidos césar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Camarones ennegrecidos césar maintains healthy reproductive function
Maintains Healthy Reproductive Function in Camarones ennegrecidos césar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Camarones ennegrecidos césar reduces inflammation
Reduces Inflammation in Camarones ennegrecidos césar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 617 calories?
The amount of exercise required to burn off 1 salad Camarones ennegrecidos césar
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.