Cereales de canela life quaker
Common Food
9.38
% from protein81.14
% from carbs81.14
% from fatNutrition Facts
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Cereales de canela life quaker Nutrients FAQs
Nutrients
- Vitamin A:Cereales de canela life quaker has 14.9345 IU of Vitamin A.
- Vitamin B-6:Cereales de canela life quaker has 0.7809 mg of Vitamin B-6.
- Vitamin C:Cereales de canela life quaker has 0.0427 mg of Vitamin C.
- Cereales de canela life quaker has 165.1329mg of Calcium.
- Cereales de canela life quaker has 197.5621mg of Sodium, Na.
- Cereales de canela life quaker has 110.942mg of Potassium, K.
- Cereales de canela life quaker has 9.908mg of Iron.
What is the calorie content of Cereales de canela life quaker?
A typical serving 1 taza (42.67 grams) of Cereales de canela life quaker contains approximately 160 calories.
You can check the exact calorie content by logging Cereales de canela life quaker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereales de canela life quaker have?
The amount of fat in Cereales de canela life quaker depends on the ingredients and preparation method. On average, one serving 1 taza (42.67 grams) of Cereales de canela life quaker contains approximately 1.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereales de canela life quaker have?
The protein content in Cereales de canela life quaker depends on the ingredients exists in it. On average, 1 taza (42.67 grams) of Cereales de canela life quaker contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Cereales de canela life quaker, Download Nutribit app for healthier you!
How much sugar does a Cereales de canela life quaker have?
On average, 1 taza (42.67 grams) contains about 10.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereales de canela life quaker.
How Much carbohydrates (carbs) is in Cereales de canela life quaker?
The amount of carbohydrates (carbs) in Cereales de canela life quaker depends on its serving size and preparation. On average, 1 taza (42.67 grams) contains about 33.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereales de canela life quaker.
How Much Fiber is in Cereales de canela life quaker?
Cereales de canela life quaker contains approximately 2.69 grams of fiber in 1 taza (42.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereales de canela life quaker for healthier you!
What vitamins and minerals are in a Cereales de canela life quaker?
Vitamins in Cereales de canela life quaker:
Cereales de canela life quaker contains following minerals:
General
Does Cereales de canela life quaker contain caffeine?
Cereales de canela life quaker does not contain any caffeine.
Does Cereales de canela life quaker contain alcohol?
Cereales de canela life quaker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereales de canela life quaker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereales de canela life quaker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereales de canela life quaker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereales de canela life quaker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereales de canela life quaker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereales de canela life quaker for free?
Yes! Since Cereales de canela life quaker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereales de canela life quaker with water tracking feature?
Nutribit automatically calculates the water content of Cereales de canela life quaker and adds it to your daily hydration log. Simply log Cereales de canela life quaker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereales de canela life quaker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereales de canela life quaker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereales de canela life quaker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereales de canela life quaker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereales de canela life quaker
Vitamin B-6 in Cereales de canela life quaker supports brain health
{{vitamin}} in Cereales de canela life quaker supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereales de canela life quaker boosts immune function
{{vitamin}} in Cereales de canela life quaker boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereales de canela life quaker promotes red blood cell production
{{vitamin}} in Cereales de canela life quaker promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereales de canela life quaker reduces symptoms of PMS
{{vitamin}} in Cereales de canela life quaker reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereales de canela life quaker supports heart health
{{vitamin}} in Cereales de canela life quaker supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereales de canela life quaker aids in protein metabolism
{{vitamin}} in Cereales de canela life quaker aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereales de canela life quaker improves mood and reduces depression
{{vitamin}} in Cereales de canela life quaker improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereales de canela life quaker supports healthy pregnancy
{{vitamin}} in Cereales de canela life quaker supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereales de canela life quaker helps prevent anemia
{{vitamin}} in Cereales de canela life quaker helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereales de canela life quaker reduces nausea during pregnancy
{{vitamin}} in Cereales de canela life quaker reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereales de canela life quaker supports DNA synthesis.
Vitamin B9 in Cereales de canela life quaker is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereales de canela life quaker promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereales de canela life quaker intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereales de canela life quaker helps prevent anemia.
Folate in Cereales de canela life quaker helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereales de canela life quaker supports heart health.
Vitamin B9 in Cereales de canela life quaker helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereales de canela life quaker improves brain function.
Folate in Cereales de canela life quaker plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereales de canela life quaker boosts immune function.
Adequate Boosts Immune Function in Cereales de canela life quaker supports immune function by helping in the production of white blood cells.
Folate in Cereales de canela life quaker promotes healthy skin and hair.
Vitamin B9 in Cereales de canela life quaker aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereales de canela life quaker regulates mood and mental health.
Folate in Cereales de canela life quaker helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereales de canela life quaker supports digestive health.
Folate in Cereales de canela life quaker promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Cereales de canela life quaker supports bone health.
Calcium in Cereales de canela life quaker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereales de canela life quaker supports muscle function.
Calcium in Cereales de canela life quaker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereales de canela life quaker supports heart health.
Calcium in Cereales de canela life quaker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereales de canela life quaker supports nerve transmission.
Calcium in Cereales de canela life quaker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereales de canela life quaker supports blood clotting.
Calcium in Cereales de canela life quaker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereales de canela life quaker supports hormonal secretion.
Calcium in Cereales de canela life quaker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereales de canela life quaker supports weight management.
Calcium in Cereales de canela life quaker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereales de canela life quaker supports dental health.
Calcium in Cereales de canela life quaker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereales de canela life quaker supports blood pressure regulation.
Calcium in Cereales de canela life quaker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Cereales de canela life quaker boosts immune system
Boosts Immune System in Cereales de canela life quaker is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cereales de canela life quaker promotes wound healing
Promotes Wound Healing in Cereales de canela life quaker plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cereales de canela life quaker supports growth and development
Supports Growth and Development in Cereales de canela life quaker is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cereales de canela life quaker improves skin health
Improves Skin Health in Cereales de canela life quaker helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cereales de canela life quaker enhances brain function
Enhances Brain Function in Cereales de canela life quaker is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cereales de canela life quaker regulates hormonal balance
Regulates Hormonal Balance in Cereales de canela life quaker helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cereales de canela life quaker supports healthy vision
Supports Healthy Vision in Cereales de canela life quaker is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cereales de canela life quaker improves digestive health
Improves Digestive Health in Cereales de canela life quaker supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cereales de canela life quaker maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cereales de canela life quaker plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cereales de canela life quaker reduces inflammation
Reduces Inflammation in Cereales de canela life quaker has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 1 taza Cereales de canela life quaker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.