Piñas congeladas
Common Food
1.75
% from protein97.24
% from carbs97.24
% from fatNutrition Facts
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Piñas congeladas Nutrients FAQs
Nutrients
- Vitamin A:Piñas congeladas has 73.5 IU of Vitamin A.
- Vitamin B-6:Piñas congeladas has 0.1838 mg of Vitamin B-6.
- Vitamin C:Piñas congeladas has 19.6 mg of Vitamin C.
- Piñas congeladas has 22.05mg of Calcium.
- Piñas congeladas has 4.9mg of Sodium, Na.
- Piñas congeladas has 245mg of Potassium, K.
- Piñas congeladas has 0.98mg of Iron.
What is the calorie content of Piñas congeladas?
A typical serving 1 cup, chunks (245 grams) of Piñas congeladas contains approximately 211 calories.
You can check the exact calorie content by logging Piñas congeladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piñas congeladas have?
The amount of fat in Piñas congeladas depends on the ingredients and preparation method. On average, one serving 1 cup, chunks (245 grams) of Piñas congeladas contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piñas congeladas have?
The protein content in Piñas congeladas depends on the ingredients exists in it. On average, 1 cup, chunks (245 grams) of Piñas congeladas contains approximately 0.98 grams of protein.
Know your exact protein requirement and how much protein you get from Piñas congeladas, Download Nutribit app for healthier you!
How much sugar does a Piñas congeladas have?
On average, 1 cup, chunks (245 grams) contains about 51.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piñas congeladas.
How Much carbohydrates (carbs) is in Piñas congeladas?
The amount of carbohydrates (carbs) in Piñas congeladas depends on its serving size and preparation. On average, 1 cup, chunks (245 grams) contains about 54.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piñas congeladas.
How Much Fiber is in Piñas congeladas?
Piñas congeladas contains approximately 2.7 grams of fiber in 1 cup, chunks (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piñas congeladas for healthier you!
What vitamins and minerals are in a Piñas congeladas?
Vitamins in Piñas congeladas:
Piñas congeladas contains following minerals:
General
Does Piñas congeladas contain caffeine?
Piñas congeladas does not contain any caffeine.
Does Piñas congeladas contain alcohol?
Piñas congeladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piñas congeladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piñas congeladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piñas congeladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piñas congeladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piñas congeladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piñas congeladas for free?
Yes! Since Piñas congeladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piñas congeladas with water tracking feature?
Nutribit automatically calculates the water content of Piñas congeladas and adds it to your daily hydration log. Simply log Piñas congeladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piñas congeladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piñas congeladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piñas congeladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piñas congeladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piñas congeladas
Total Carbohydrates in Piñas congeladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Piñas congeladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Piñas congeladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Piñas congeladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Piñas congeladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Piñas congeladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Piñas congeladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Piñas congeladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Piñas congeladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Piñas congeladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Piñas congeladas enhances brain function and helps improve memory and focus.
Glucose from Piñas congeladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Piñas congeladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Piñas congeladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Piñas congeladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Piñas congeladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Piñas congeladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Piñas congeladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Piñas congeladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Piñas congeladas, help regulate blood pressure and reduce hypertension risk.
How to burn 211 calories?
The amount of exercise required to burn off 1 cup, chunks Piñas congeladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.