Natillas congeladas
Common Food
7.39
% from protein39.96
% from carbs39.96
% from fatNutrition Facts
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Natillas congeladas Nutrients FAQs
Nutrients
- Vitamin A:Natillas congeladas has 506.54 IU of Vitamin A.
- Vitamin B-12:Natillas congeladas has 0.43 UG of Vitamin B-12.
- Vitamin B-6:Natillas congeladas has 0.0413 mg of Vitamin B-6.
- Vitamin C:Natillas congeladas has 0.688 mg of Vitamin C.
- Vitamin D:Natillas congeladas has 24.94 IU of Vitamin D.
- Natillas congeladas has 112.66mg of Calcium.
- Natillas congeladas has 52.46mg of Sodium, Na.
- Natillas congeladas has 152.22mg of Potassium, K.
- Natillas congeladas has 0.1806mg of Iron.
What is the calorie content of Natillas congeladas?
A typical serving 0.5 taza (86 grams) of Natillas congeladas contains approximately 191 calories.
You can check the exact calorie content by logging Natillas congeladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natillas congeladas have?
The amount of fat in Natillas congeladas depends on the ingredients and preparation method. On average, one serving 0.5 taza (86 grams) of Natillas congeladas contains approximately 11.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natillas congeladas have?
The protein content in Natillas congeladas depends on the ingredients exists in it. On average, 0.5 taza (86 grams) of Natillas congeladas contains approximately 3.53 grams of protein.
Know your exact protein requirement and how much protein you get from Natillas congeladas, Download Nutribit app for healthier you!
How much sugar does a Natillas congeladas have?
On average, 0.5 taza (86 grams) contains about 18.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natillas congeladas.
How Much carbohydrates (carbs) is in Natillas congeladas?
The amount of carbohydrates (carbs) in Natillas congeladas depends on its serving size and preparation. On average, 0.5 taza (86 grams) contains about 19.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natillas congeladas.
How Much Fiber is in Natillas congeladas?
Natillas congeladas contains approximately 0.6 grams of fiber in 0.5 taza (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natillas congeladas for healthier you!
What vitamins and minerals are in a Natillas congeladas?
Vitamins in Natillas congeladas:
Natillas congeladas contains following minerals:
General
Does Natillas congeladas contain caffeine?
Natillas congeladas contains approximately 2 mg of caffeine in 0.5 taza (86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Natillas congeladas contain alcohol?
Natillas congeladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natillas congeladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natillas congeladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natillas congeladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natillas congeladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natillas congeladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natillas congeladas for free?
Yes! Since Natillas congeladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natillas congeladas with water tracking feature?
Nutribit automatically calculates the water content of Natillas congeladas and adds it to your daily hydration log. Simply log Natillas congeladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natillas congeladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natillas congeladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natillas congeladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natillas congeladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natillas congeladas
Vitamin B-12 in Natillas congeladas supports red blood cell production
Vitamin B12 in Natillas congeladas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Natillas congeladas boosts energy levels
Vitamin B12 in Natillas congeladas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Natillas congeladas promotes brain health
Vitamin B12 in Natillas congeladas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Natillas congeladas aids in DNA synthesis
Vitamin B12 in Natillas congeladas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Natillas congeladas improves mood and mental health
Vitamin B12 in Natillas congeladas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Natillas congeladas supports bone health
Vitamin B12 in Natillas congeladas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Natillas congeladas maintains healthy skin, hair, and nails
Vitamin B12 in Natillas congeladas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Natillas congeladas prevents birth defects
Vitamin B12 in Natillas congeladas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Natillas congeladas reduces risk of macular degeneration
Vitamin B12 in Natillas congeladas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Natillas congeladas supports cardiovascular health
Vitamin B12 in Natillas congeladas helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 191 calories?
The amount of exercise required to burn off 0.5 taza Natillas congeladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.