Chiles rojos en lata
Common Food
14.55
% from protein81.98
% from carbs81.98
% from fatNutrition Facts
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Chiles rojos en lata Nutrients FAQs
Nutrients
- Vitamin A:Chiles rojos en lata has 8681.16 IU of Vitamin A.
- Vitamin B-6:Chiles rojos en lata has 0.1117 mg of Vitamin B-6.
- Vitamin C:Chiles rojos en lata has 49.64 mg of Vitamin C.
- Chiles rojos en lata has 5.11mg of Calcium.
- Chiles rojos en lata has 856.29mg of Sodium, Na.
- Chiles rojos en lata has 136.51mg of Potassium, K.
- Chiles rojos en lata has 0.365mg of Iron.
What is the calorie content of Chiles rojos en lata?
A typical serving 1 pepper (73 grams) of Chiles rojos en lata contains approximately 15 calories.
You can check the exact calorie content by logging Chiles rojos en lata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chiles rojos en lata have?
The amount of fat in Chiles rojos en lata depends on the ingredients and preparation method. On average, one serving 1 pepper (73 grams) of Chiles rojos en lata contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chiles rojos en lata have?
The protein content in Chiles rojos en lata depends on the ingredients exists in it. On average, 1 pepper (73 grams) of Chiles rojos en lata contains approximately 0.66 grams of protein.
Know your exact protein requirement and how much protein you get from Chiles rojos en lata, Download Nutribit app for healthier you!
How much sugar does a Chiles rojos en lata have?
On average, 1 pepper (73 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiles rojos en lata.
How Much carbohydrates (carbs) is in Chiles rojos en lata?
The amount of carbohydrates (carbs) in Chiles rojos en lata depends on its serving size and preparation. On average, 1 pepper (73 grams) contains about 3.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chiles rojos en lata.
How Much Fiber is in Chiles rojos en lata?
Chiles rojos en lata contains approximately 0.95 grams of fiber in 1 pepper (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chiles rojos en lata for healthier you!
What vitamins and minerals are in a Chiles rojos en lata?
Vitamins in Chiles rojos en lata:
Chiles rojos en lata contains following minerals:
General
Does Chiles rojos en lata contain caffeine?
Chiles rojos en lata does not contain any caffeine.
Does Chiles rojos en lata contain alcohol?
Chiles rojos en lata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chiles rojos en lata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiles rojos en lata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chiles rojos en lata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chiles rojos en lata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiles rojos en lata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chiles rojos en lata for free?
Yes! Since Chiles rojos en lata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chiles rojos en lata with water tracking feature?
Nutribit automatically calculates the water content of Chiles rojos en lata and adds it to your daily hydration log. Simply log Chiles rojos en lata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chiles rojos en lata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chiles rojos en lata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chiles rojos en lata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chiles rojos en lata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chiles rojos en lata
Vitamin A in Chiles rojos en lata supports eye health.
Vitamin A in Chiles rojos en lata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chiles rojos en lata boosts immune function.
Vitamin A in Chiles rojos en lata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chiles rojos en lata promotes healthy skin.
Vitamin A in Chiles rojos en lata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chiles rojos en lata enhances reproductive health.
Vitamin A in Chiles rojos en lata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chiles rojos en lata supports bone health.
Vitamin A in Chiles rojos en lata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chiles rojos en lata reduces the risk of certain cancers.
Vitamin A in Chiles rojos en lata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chiles rojos en lata promotes healthy development during pregnancy.
Vitamin A in Chiles rojos en lata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chiles rojos en lata maintains healthy mucous membranes.
Vitamin A in Chiles rojos en lata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chiles rojos en lata improves wound healing.
Vitamin A in Chiles rojos en lata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chiles rojos en lata may reduce the risk of macular degeneration.
Vitamin A in Chiles rojos en lata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chiles rojos en lata supports fluid balance.
Maintains Fluid Balance in Chiles rojos en lata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chiles rojos en lata supports nerve function.
Supports Nerve Function in Chiles rojos en lata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chiles rojos en lata helps regulate blood pressure.
Regulates Blood Pressure in Chiles rojos en lata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chiles rojos en lata supports muscle function.
Aids Muscle Function in Chiles rojos en lata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chiles rojos en lata aids nutrient absorption.
Improves Nutrient Absorption in Chiles rojos en lata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chiles rojos en lata helps balance pH levels.
Balances pH Levels in Chiles rojos en lata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chiles rojos en lata supports bone health.
Supports Bone Health in Chiles rojos en lata helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 1 pepper Chiles rojos en lata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.