Mandarinas en lata
Common Food
6.03
% from protein93.27
% from carbs93.27
% from fatNutrition Facts
More items Like Mandarinas en lata
Lata de mandarinas escurridas
Common Food
Mandarinas en jugo
Common Food
Mandarinas envasadas en jugo
Common Food
Alcachofa en lata
Common Food
Almejas en lata
Common Food
Arvejas en lata
Common Food
Atún en lata
Common Food
Champiñones en lata
Common Food
Carne en lata
Common Food
Maíz en lata
Common Food
Mandarina en lata
Common Food
Salmón en lata
Common Food
Pollo en lata
Common Food
Pimiento en lata
Common Food
Piña en lata
Common Food
Tomate en lata
Common Food
Tomates en lata
Common Food
Guisantes en lata
Common Food
Mandarinas
Common Food
Atún blanco en lata
Common Food
Cerezas ácidas en lata
Common Food
Chile jalapeño en lata
Common Food
Chiles jalapeños en lata
Common Food
Mandarinas en lata Nutrients FAQs
Nutrients
- Vitamin A:Mandarinas en lata has 1060.74 IU of Vitamin A.
- Vitamin B-6:Mandarinas en lata has 0.0523 mg of Vitamin B-6.
- Vitamin C:Mandarinas en lata has 42.579 mg of Vitamin C.
- Mandarinas en lata has 13.695mg of Calcium.
- Mandarinas en lata has 6.225mg of Sodium, Na.
- Mandarinas en lata has 165.585mg of Potassium, K.
- Mandarinas en lata has 0.3362mg of Iron.
What is the calorie content of Mandarinas en lata?
A typical serving 1 4-oz container (124.5 grams) of Mandarinas en lata contains approximately 46 calories.
You can check the exact calorie content by logging Mandarinas en lata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarinas en lata have?
The amount of fat in Mandarinas en lata depends on the ingredients and preparation method. On average, one serving 1 4-oz container (124.5 grams) of Mandarinas en lata contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarinas en lata have?
The protein content in Mandarinas en lata depends on the ingredients exists in it. On average, 1 4-oz container (124.5 grams) of Mandarinas en lata contains approximately 0.77 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarinas en lata, Download Nutribit app for healthier you!
How much sugar does a Mandarinas en lata have?
On average, 1 4-oz container (124.5 grams) contains about 11.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarinas en lata.
How Much carbohydrates (carbs) is in Mandarinas en lata?
The amount of carbohydrates (carbs) in Mandarinas en lata depends on its serving size and preparation. On average, 1 4-oz container (124.5 grams) contains about 11.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarinas en lata.
How Much Fiber is in Mandarinas en lata?
Mandarinas en lata contains approximately 0.87 grams of fiber in 1 4-oz container (124.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarinas en lata for healthier you!
What vitamins and minerals are in a Mandarinas en lata?
Vitamins in Mandarinas en lata:
Mandarinas en lata contains following minerals:
General
Does Mandarinas en lata contain caffeine?
Mandarinas en lata does not contain any caffeine.
Does Mandarinas en lata contain alcohol?
Mandarinas en lata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarinas en lata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarinas en lata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarinas en lata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarinas en lata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarinas en lata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarinas en lata for free?
Yes! Since Mandarinas en lata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarinas en lata with water tracking feature?
Nutribit automatically calculates the water content of Mandarinas en lata and adds it to your daily hydration log. Simply log Mandarinas en lata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarinas en lata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarinas en lata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarinas en lata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarinas en lata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarinas en lata
Vitamin A in Mandarinas en lata supports eye health.
Vitamin A in Mandarinas en lata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mandarinas en lata boosts immune function.
Vitamin A in Mandarinas en lata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mandarinas en lata promotes healthy skin.
Vitamin A in Mandarinas en lata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mandarinas en lata enhances reproductive health.
Vitamin A in Mandarinas en lata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mandarinas en lata supports bone health.
Vitamin A in Mandarinas en lata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mandarinas en lata reduces the risk of certain cancers.
Vitamin A in Mandarinas en lata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mandarinas en lata promotes healthy development during pregnancy.
Vitamin A in Mandarinas en lata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mandarinas en lata maintains healthy mucous membranes.
Vitamin A in Mandarinas en lata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mandarinas en lata improves wound healing.
Vitamin A in Mandarinas en lata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mandarinas en lata may reduce the risk of macular degeneration.
Vitamin A in Mandarinas en lata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 46 calories?
The amount of exercise required to burn off 1 4-oz container Mandarinas en lata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.