Cola de cereza

Common Food

0.23

% from protein

95.23

% from carbs

95.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
163.9
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 10.2 mg
0.4%

Potassium, K 37.9 mg
0.8%

Total Carbohydrates 40.7 g
14.8%

Fiber 0.2 g
0.7%

Sugars 38.9 g
77.9%

Protein 0.1 g
0.2%

Water 313.2 g

Caffeine 30.4 mg

Vitamin A 6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 4.7 mg

Iron 0.1 mg

Magnesium 1.1 mg

Phosphorus, P 32.4 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.2 g

Sucrose 4.2 g

Glucose 14.5 g

Fructose 20.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 686.5 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cola de cereza Nutrients FAQs

Nutrients

What is the calorie content of Cola de cereza?

A typical serving 1 can (355 grams) of Cola de cereza contains approximately 164 calories.

You can check the exact calorie content by logging Cola de cereza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cola de cereza have?

The amount of fat in Cola de cereza depends on the ingredients and preparation method. On average, one serving 1 can (355 grams) of Cola de cereza contains approximately 0.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cola de cereza have?

The protein content in Cola de cereza depends on the ingredients exists in it. On average, 1 can (355 grams) of Cola de cereza contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Cola de cereza, Download Nutribit app for healthier you!

How much sugar does a Cola de cereza have?

On average, 1 can (355 grams) contains about 38.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cola de cereza.

How Much carbohydrates (carbs) is in Cola de cereza?

The amount of carbohydrates (carbs) in Cola de cereza depends on its serving size and preparation. On average, 1 can (355 grams) contains about 40.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cola de cereza.

How Much Fiber is in Cola de cereza?

Cola de cereza contains approximately 0.2 grams of fiber in 1 can (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cola de cereza for healthier you!

What vitamins and minerals are in a Cola de cereza?

Vitamins in Cola de cereza:

  • Vitamin A:Cola de cereza has 6.0422 IU of Vitamin A.
  • Vitamin B-6:Cola de cereza has 0.0046 mg of Vitamin B-6.
  • Vitamin C:Cola de cereza has 0.6609 mg of Vitamin C.

Cola de cereza contains following minerals:

  • Cola de cereza has 4.6829mg of Calcium.
  • Cola de cereza has 10.2096mg of Sodium, Na.
  • Cola de cereza has 37.9272mg of Potassium, K.
  • Cola de cereza has 0.1039mg of Iron.

General

Does Cola de cereza contain caffeine?

Cola de cereza contains approximately 30 mg of caffeine in 1 can (355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cola de cereza contain alcohol?

Cola de cereza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cola de cereza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cola de cereza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cola de cereza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cola de cereza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cola de cereza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cola de cereza for free?

Yes! Since Cola de cereza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cola de cereza with water tracking feature?

Nutribit automatically calculates the water content of Cola de cereza and adds it to your daily hydration log. Simply log Cola de cereza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cola de cereza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cola de cereza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cola de cereza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cola de cereza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cola de cereza

How to burn 164 calories?

The amount of exercise required to burn off 1 can Cola de cereza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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