Cobbler de cereza
Common Food
4.59
% from protein80.66
% from carbs80.66
% from fatNutrition Facts
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Cobbler de cereza Nutrients FAQs
Nutrients
- Vitamin A:Cobbler de cereza has 2143.2775 IU of Vitamin A.
- Vitamin B-12:Cobbler de cereza has 0.1193 UG of Vitamin B-12.
- Vitamin B-6:Cobbler de cereza has 0.0952 mg of Vitamin B-6.
- Vitamin C:Cobbler de cereza has 14.9614 mg of Vitamin C.
- Vitamin D:Cobbler de cereza has 10.2872 IU of Vitamin D.
- Cobbler de cereza has 92.664mg of Calcium.
- Cobbler de cereza has 145.4848mg of Sodium, Na.
- Cobbler de cereza has 312.6584mg of Potassium, K.
- Cobbler de cereza has 1.7278mg of Iron.
What is the calorie content of Cobbler de cereza?
A typical serving 1 taza (256.46 grams) of Cobbler de cereza contains approximately 423 calories.
You can check the exact calorie content by logging Cobbler de cereza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobbler de cereza have?
The amount of fat in Cobbler de cereza depends on the ingredients and preparation method. On average, one serving 1 taza (256.46 grams) of Cobbler de cereza contains approximately 7.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobbler de cereza have?
The protein content in Cobbler de cereza depends on the ingredients exists in it. On average, 1 taza (256.46 grams) of Cobbler de cereza contains approximately 5.01 grams of protein.
Know your exact protein requirement and how much protein you get from Cobbler de cereza, Download Nutribit app for healthier you!
How much sugar does a Cobbler de cereza have?
On average, 1 taza (256.46 grams) contains about 64.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobbler de cereza.
How Much carbohydrates (carbs) is in Cobbler de cereza?
The amount of carbohydrates (carbs) in Cobbler de cereza depends on its serving size and preparation. On average, 1 taza (256.46 grams) contains about 88.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobbler de cereza.
How Much Fiber is in Cobbler de cereza?
Cobbler de cereza contains approximately 3.05 grams of fiber in 1 taza (256.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobbler de cereza for healthier you!
What vitamins and minerals are in a Cobbler de cereza?
Vitamins in Cobbler de cereza:
Cobbler de cereza contains following minerals:
General
Does Cobbler de cereza contain caffeine?
Cobbler de cereza does not contain any caffeine.
Does Cobbler de cereza contain alcohol?
Cobbler de cereza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobbler de cereza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobbler de cereza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobbler de cereza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobbler de cereza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobbler de cereza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobbler de cereza for free?
Yes! Since Cobbler de cereza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobbler de cereza with water tracking feature?
Nutribit automatically calculates the water content of Cobbler de cereza and adds it to your daily hydration log. Simply log Cobbler de cereza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cobbler de cereza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobbler de cereza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobbler de cereza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobbler de cereza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobbler de cereza
Total Carbohydrates in Cobbler de cereza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cobbler de cereza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cobbler de cereza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cobbler de cereza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cobbler de cereza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cobbler de cereza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cobbler de cereza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cobbler de cereza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cobbler de cereza aids weight management by helping you feel full longer.
Fiber-rich carbs from Cobbler de cereza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cobbler de cereza enhances brain function and helps improve memory and focus.
Glucose from Cobbler de cereza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cobbler de cereza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cobbler de cereza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cobbler de cereza promotes gut health by feeding beneficial gut bacteria.
Fiber in Cobbler de cereza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cobbler de cereza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cobbler de cereza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cobbler de cereza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cobbler de cereza, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cobbler de cereza supports eye health.
Vitamin A in Cobbler de cereza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cobbler de cereza boosts immune function.
Vitamin A in Cobbler de cereza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cobbler de cereza promotes healthy skin.
Vitamin A in Cobbler de cereza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cobbler de cereza enhances reproductive health.
Vitamin A in Cobbler de cereza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cobbler de cereza supports bone health.
Vitamin A in Cobbler de cereza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cobbler de cereza reduces the risk of certain cancers.
Vitamin A in Cobbler de cereza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cobbler de cereza promotes healthy development during pregnancy.
Vitamin A in Cobbler de cereza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cobbler de cereza maintains healthy mucous membranes.
Vitamin A in Cobbler de cereza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cobbler de cereza improves wound healing.
Vitamin A in Cobbler de cereza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cobbler de cereza may reduce the risk of macular degeneration.
Vitamin A in Cobbler de cereza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Cobbler de cereza supports antioxidant protection.
Antioxidant Protection in Cobbler de cereza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cobbler de cereza supports thyroid function.
Thyroid Function in Cobbler de cereza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cobbler de cereza supports immune system health.
Immune System Support in Cobbler de cereza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cobbler de cereza supports heart health.
Heart Health in Cobbler de cereza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cobbler de cereza supports cancer prevention.
Cancer Prevention in Cobbler de cereza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cobbler de cereza supports cognitive function.
Cognitive Function in Cobbler de cereza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cobbler de cereza supports skin health.
Skin Health in Cobbler de cereza helps protect the skin from UV damage and supports wound healing.
Selenium in Cobbler de cereza supports reproductive health.
Reproductive Health in Cobbler de cereza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cobbler de cereza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cobbler de cereza helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 423 calories?
The amount of exercise required to burn off 1 taza Cobbler de cereza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.