Pastelito de cereza
Common Food
5.18
% from protein44.51
% from carbs44.51
% from fatNutrition Facts
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Pastelito de cereza Nutrients FAQs
Nutrients
- Vitamin A:Pastelito de cereza has 39.4084 IU of Vitamin A.
- Vitamin B-12:Pastelito de cereza has 0.0276 UG of Vitamin B-12.
- Vitamin B-6:Pastelito de cereza has 0.0281 mg of Vitamin B-6.
- Vitamin C:Pastelito de cereza has 2.1662 mg of Vitamin C.
- Vitamin D:Pastelito de cereza has 3.0883 IU of Vitamin D.
- Pastelito de cereza has 10.1761mg of Calcium.
- Pastelito de cereza has 106.5171mg of Sodium, Na.
- Pastelito de cereza has 93.9423mg of Potassium, K.
- Pastelito de cereza has 1.3193mg of Iron.
What is the calorie content of Pastelito de cereza?
A typical serving 1 pastry (82.3 grams) of Pastelito de cereza contains approximately 292 calories.
You can check the exact calorie content by logging Pastelito de cereza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastelito de cereza have?
The amount of fat in Pastelito de cereza depends on the ingredients and preparation method. On average, one serving 1 pastry (82.3 grams) of Pastelito de cereza contains approximately 16.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastelito de cereza have?
The protein content in Pastelito de cereza depends on the ingredients exists in it. On average, 1 pastry (82.3 grams) of Pastelito de cereza contains approximately 3.82 grams of protein.
Know your exact protein requirement and how much protein you get from Pastelito de cereza, Download Nutribit app for healthier you!
How much sugar does a Pastelito de cereza have?
On average, 1 pastry (82.3 grams) contains about 11.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastelito de cereza.
How Much carbohydrates (carbs) is in Pastelito de cereza?
The amount of carbohydrates (carbs) in Pastelito de cereza depends on its serving size and preparation. On average, 1 pastry (82.3 grams) contains about 32.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastelito de cereza.
How Much Fiber is in Pastelito de cereza?
Pastelito de cereza contains approximately 1.28 grams of fiber in 1 pastry (82.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastelito de cereza for healthier you!
What vitamins and minerals are in a Pastelito de cereza?
Vitamins in Pastelito de cereza:
Pastelito de cereza contains following minerals:
General
Does Pastelito de cereza contain caffeine?
Pastelito de cereza does not contain any caffeine.
Does Pastelito de cereza contain alcohol?
Pastelito de cereza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastelito de cereza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastelito de cereza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastelito de cereza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastelito de cereza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastelito de cereza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastelito de cereza for free?
Yes! Since Pastelito de cereza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastelito de cereza with water tracking feature?
Nutribit automatically calculates the water content of Pastelito de cereza and adds it to your daily hydration log. Simply log Pastelito de cereza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastelito de cereza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastelito de cereza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastelito de cereza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastelito de cereza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastelito de cereza
Selenium in Pastelito de cereza supports antioxidant protection.
Antioxidant Protection in Pastelito de cereza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastelito de cereza supports thyroid function.
Thyroid Function in Pastelito de cereza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastelito de cereza supports immune system health.
Immune System Support in Pastelito de cereza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastelito de cereza supports heart health.
Heart Health in Pastelito de cereza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastelito de cereza supports cancer prevention.
Cancer Prevention in Pastelito de cereza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastelito de cereza supports cognitive function.
Cognitive Function in Pastelito de cereza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastelito de cereza supports skin health.
Skin Health in Pastelito de cereza helps protect the skin from UV damage and supports wound healing.
Selenium in Pastelito de cereza supports reproductive health.
Reproductive Health in Pastelito de cereza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastelito de cereza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastelito de cereza helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 292 calories?
The amount of exercise required to burn off 1 pastry Pastelito de cereza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.