Pay de cereza
Common Food
4.07
% from protein56
% from carbs56
% from fatNutrition Facts
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Pay de cereza Nutrients FAQs
Nutrients
- Vitamin A:Pay de cereza has 736.2 IU of Vitamin A.
- Vitamin B-6:Pay de cereza has 0.0612 mg of Vitamin B-6.
- Vitamin C:Pay de cereza has 1.8 mg of Vitamin C.
- Pay de cereza has 18mg of Calcium.
- Pay de cereza has 343.8mg of Sodium, Na.
- Pay de cereza has 138.6mg of Potassium, K.
- Pay de cereza has 3.33mg of Iron.
What is the calorie content of Pay de cereza?
A typical serving 1 piece (1/8 of 9" dia) (180 grams) of Pay de cereza contains approximately 486 calories.
You can check the exact calorie content by logging Pay de cereza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pay de cereza have?
The amount of fat in Pay de cereza depends on the ingredients and preparation method. On average, one serving 1 piece (1/8 of 9" dia) (180 grams) of Pay de cereza contains approximately 21.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pay de cereza have?
The protein content in Pay de cereza depends on the ingredients exists in it. On average, 1 piece (1/8 of 9" dia) (180 grams) of Pay de cereza contains approximately 5.04 grams of protein.
Know your exact protein requirement and how much protein you get from Pay de cereza, Download Nutribit app for healthier you!
How much sugar does a Pay de cereza have?
On average, 1 piece (1/8 of 9" dia) (180 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pay de cereza.
How Much carbohydrates (carbs) is in Pay de cereza?
The amount of carbohydrates (carbs) in Pay de cereza depends on its serving size and preparation. On average, 1 piece (1/8 of 9" dia) (180 grams) contains about 69.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pay de cereza.
How Much Fiber is in Pay de cereza?
Pay de cereza contains approximately 0 grams of fiber in 1 piece (1/8 of 9" dia) (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pay de cereza for healthier you!
What vitamins and minerals are in a Pay de cereza?
Vitamins in Pay de cereza:
Pay de cereza contains following minerals:
General
Does Pay de cereza contain caffeine?
Pay de cereza does not contain any caffeine.
Does Pay de cereza contain alcohol?
Pay de cereza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pay de cereza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pay de cereza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pay de cereza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pay de cereza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pay de cereza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pay de cereza for free?
Yes absolutely, Since Pay de cereza does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pay de cereza with water tracking feature?
Pay de cereza does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pay de cereza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pay de cereza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pay de cereza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pay de cereza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pay de cereza
Total Carbohydrates in Pay de cereza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pay de cereza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pay de cereza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pay de cereza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pay de cereza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pay de cereza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pay de cereza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pay de cereza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pay de cereza aids weight management by helping you feel full longer.
Fiber-rich carbs from Pay de cereza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pay de cereza enhances brain function and helps improve memory and focus.
Glucose from Pay de cereza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pay de cereza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pay de cereza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pay de cereza promotes gut health by feeding beneficial gut bacteria.
Fiber in Pay de cereza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pay de cereza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pay de cereza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pay de cereza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pay de cereza, help regulate blood pressure and reduce hypertension risk.
Selenium in Pay de cereza supports antioxidant protection.
Antioxidant Protection in Pay de cereza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pay de cereza supports thyroid function.
Thyroid Function in Pay de cereza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pay de cereza supports immune system health.
Immune System Support in Pay de cereza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pay de cereza supports heart health.
Heart Health in Pay de cereza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pay de cereza supports cancer prevention.
Cancer Prevention in Pay de cereza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pay de cereza supports cognitive function.
Cognitive Function in Pay de cereza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pay de cereza supports skin health.
Skin Health in Pay de cereza helps protect the skin from UV damage and supports wound healing.
Selenium in Pay de cereza supports reproductive health.
Reproductive Health in Pay de cereza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pay de cereza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pay de cereza helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 486 calories?
The amount of exercise required to burn off 1 piece (1/8 of 9" dia) Pay de cereza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.