Pastel de cereza
Common Food
5.61
% from protein44.56
% from carbs44.56
% from fatNutrition Facts
More items Like Pastel de cereza
Activia de cereza
Common Food
Bollo de cereza
Common Food
Bollos de cereza
Common Food
Cobbler de cereza
Common Food
Cobertura de cereza
Common Food
Cocas de cereza
Common Food
Coca de cereza
Common Food
Cola de cereza
Common Food
Conservas de cereza
Common Food
Vino de cereza
Common Food
Yogur de cereza
Common Food
Zumo de cereza
Common Food
García de cereza
Common Food
Gelatina de cereza
Common Food
Jarabe de cereza
Common Food
Jugo de cereza
Common Food
Mermelada de cereza
Common Food
Pastelito de cereza
Common Food
Pastelitos de cereza
Common Food
Pay de cereza
Common Food
Pays de cereza
Common Food
Strudel de cereza
Common Food
Strudels de cereza
Common Food
Pastel de cereza Nutrients FAQs
Nutrients
- Vitamin A:Pastel de cereza has 906.9673 IU of Vitamin A.
- Vitamin B-12:Pastel de cereza has 0.2034 UG of Vitamin B-12.
- Vitamin B-6:Pastel de cereza has 0.0976 mg of Vitamin B-6.
- Vitamin C:Pastel de cereza has 7.3131 mg of Vitamin C.
- Vitamin D:Pastel de cereza has 45.1711 IU of Vitamin D.
- Pastel de cereza has 199.0149mg of Calcium.
- Pastel de cereza has 313.7249mg of Sodium, Na.
- Pastel de cereza has 337.6758mg of Potassium, K.
- Pastel de cereza has 2.1924mg of Iron.
What is the calorie content of Pastel de cereza?
A typical serving 1 trozo (228.89 grams) of Pastel de cereza contains approximately 495 calories.
You can check the exact calorie content by logging Pastel de cereza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de cereza have?
The amount of fat in Pastel de cereza depends on the ingredients and preparation method. On average, one serving 1 trozo (228.89 grams) of Pastel de cereza contains approximately 27.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de cereza have?
The protein content in Pastel de cereza depends on the ingredients exists in it. On average, 1 trozo (228.89 grams) of Pastel de cereza contains approximately 7.09 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de cereza, Download Nutribit app for healthier you!
How much sugar does a Pastel de cereza have?
On average, 1 trozo (228.89 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de cereza.
How Much carbohydrates (carbs) is in Pastel de cereza?
The amount of carbohydrates (carbs) in Pastel de cereza depends on its serving size and preparation. On average, 1 trozo (228.89 grams) contains about 56.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de cereza.
How Much Fiber is in Pastel de cereza?
Pastel de cereza contains approximately 2.89 grams of fiber in 1 trozo (228.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de cereza for healthier you!
What vitamins and minerals are in a Pastel de cereza?
Vitamins in Pastel de cereza:
Pastel de cereza contains following minerals:
General
Does Pastel de cereza contain caffeine?
Pastel de cereza does not contain any caffeine.
Does Pastel de cereza contain alcohol?
Pastel de cereza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de cereza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de cereza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de cereza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de cereza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de cereza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de cereza for free?
Yes! Since Pastel de cereza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de cereza with water tracking feature?
Nutribit automatically calculates the water content of Pastel de cereza and adds it to your daily hydration log. Simply log Pastel de cereza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de cereza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de cereza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de cereza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de cereza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de cereza
Calcium and Selenium in Pastel de cereza supports heart health.
Calcium in Pastel de cereza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pastel de cereza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pastel de cereza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de cereza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de cereza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de cereza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de cereza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de cereza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de cereza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de cereza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de cereza aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de cereza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de cereza enhances brain function and helps improve memory and focus.
Glucose from Pastel de cereza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de cereza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de cereza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de cereza promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de cereza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de cereza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de cereza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de cereza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de cereza, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pastel de cereza supports eye health.
Vitamin A in Pastel de cereza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel de cereza boosts immune function.
Vitamin A in Pastel de cereza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastel de cereza promotes healthy skin.
Vitamin A in Pastel de cereza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastel de cereza enhances reproductive health.
Vitamin A in Pastel de cereza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel de cereza supports bone health.
Vitamin A in Pastel de cereza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pastel de cereza reduces the risk of certain cancers.
Vitamin A in Pastel de cereza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel de cereza promotes healthy development during pregnancy.
Vitamin A in Pastel de cereza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel de cereza maintains healthy mucous membranes.
Vitamin A in Pastel de cereza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel de cereza improves wound healing.
Vitamin A in Pastel de cereza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel de cereza may reduce the risk of macular degeneration.
Vitamin A in Pastel de cereza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pastel de cereza supports DNA synthesis.
Vitamin B9 in Pastel de cereza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastel de cereza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastel de cereza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastel de cereza helps prevent anemia.
Folate in Pastel de cereza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastel de cereza supports heart health.
Vitamin B9 in Pastel de cereza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pastel de cereza improves brain function.
Folate in Pastel de cereza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastel de cereza boosts immune function.
Adequate Boosts Immune Function in Pastel de cereza supports immune function by helping in the production of white blood cells.
Folate in Pastel de cereza promotes healthy skin and hair.
Vitamin B9 in Pastel de cereza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastel de cereza regulates mood and mental health.
Folate in Pastel de cereza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastel de cereza supports digestive health.
Folate in Pastel de cereza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Pastel de cereza supports bone health.
Calcium in Pastel de cereza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pastel de cereza supports muscle function.
Calcium in Pastel de cereza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pastel de cereza supports nerve transmission.
Calcium in Pastel de cereza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pastel de cereza supports blood clotting.
Calcium in Pastel de cereza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pastel de cereza supports hormonal secretion.
Calcium in Pastel de cereza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pastel de cereza supports weight management.
Calcium in Pastel de cereza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pastel de cereza supports dental health.
Calcium in Pastel de cereza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pastel de cereza supports blood pressure regulation.
Calcium in Pastel de cereza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pastel de cereza supports antioxidant protection.
Antioxidant Protection in Pastel de cereza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de cereza supports thyroid function.
Thyroid Function in Pastel de cereza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de cereza supports immune system health.
Immune System Support in Pastel de cereza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de cereza supports cancer prevention.
Cancer Prevention in Pastel de cereza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de cereza supports cognitive function.
Cognitive Function in Pastel de cereza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de cereza supports skin health.
Skin Health in Pastel de cereza helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de cereza supports reproductive health.
Reproductive Health in Pastel de cereza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de cereza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de cereza helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 495 calories?
The amount of exercise required to burn off 1 trozo Pastel de cereza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.