Consomés de pescado
Common Food
55.34
% from protein0
% from carbs0
% from fatNutrition Facts
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Consomés de pescado Nutrients FAQs
Nutrients
- Vitamin A:Consomés de pescado has 13.98 IU of Vitamin A.
- Vitamin B-12:Consomés de pescado has 1.6077 UG of Vitamin B-12.
- Vitamin B-6:Consomés de pescado has 0.0862 mg of Vitamin B-6.
- Vitamin C:Consomés de pescado has 0.233 mg of Vitamin C.
- Consomés de pescado has 6.99mg of Calcium.
- Consomés de pescado has 363.48mg of Sodium, Na.
- Consomés de pescado has 335.52mg of Potassium, K.
- Consomés de pescado has 0.0233mg of Iron.
What is the calorie content of Consomés de pescado?
A typical serving 1 taza (233 grams) of Consomés de pescado contains approximately 37 calories.
You can check the exact calorie content by logging Consomés de pescado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Consomés de pescado have?
The amount of fat in Consomés de pescado depends on the ingredients and preparation method. On average, one serving 1 taza (233 grams) of Consomés de pescado contains approximately 1.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Consomés de pescado have?
The protein content in Consomés de pescado depends on the ingredients exists in it. On average, 1 taza (233 grams) of Consomés de pescado contains approximately 5.27 grams of protein.
Know your exact protein requirement and how much protein you get from Consomés de pescado, Download Nutribit app for healthier you!
How much sugar does a Consomés de pescado have?
On average, 1 taza (233 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Consomés de pescado.
How Much carbohydrates (carbs) is in Consomés de pescado?
The amount of carbohydrates (carbs) in Consomés de pescado depends on its serving size and preparation. On average, 1 taza (233 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Consomés de pescado.
How Much Fiber is in Consomés de pescado?
Consomés de pescado contains approximately 0 grams of fiber in 1 taza (233 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Consomés de pescado for healthier you!
What vitamins and minerals are in a Consomés de pescado?
Vitamins in Consomés de pescado:
Consomés de pescado contains following minerals:
General
Does Consomés de pescado contain caffeine?
Consomés de pescado does not contain any caffeine.
Does Consomés de pescado contain alcohol?
Consomés de pescado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Consomés de pescado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Consomés de pescado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Consomés de pescado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Consomés de pescado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Consomés de pescado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Consomés de pescado for free?
Yes absolutely, Since Consomés de pescado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Consomés de pescado with water tracking feature?
Consomés de pescado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Consomés de pescado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Consomés de pescado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Consomés de pescado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Consomés de pescado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Consomés de pescado
Vitamin B-12 in Consomés de pescado supports red blood cell production
Vitamin B12 in Consomés de pescado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Consomés de pescado boosts energy levels
Vitamin B12 in Consomés de pescado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Consomés de pescado promotes brain health
Vitamin B12 in Consomés de pescado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Consomés de pescado aids in DNA synthesis
Vitamin B12 in Consomés de pescado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Consomés de pescado improves mood and mental health
Vitamin B12 in Consomés de pescado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Consomés de pescado supports bone health
Vitamin B12 in Consomés de pescado is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Consomés de pescado maintains healthy skin, hair, and nails
Vitamin B12 in Consomés de pescado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Consomés de pescado prevents birth defects
Vitamin B12 in Consomés de pescado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Consomés de pescado reduces risk of macular degeneration
Vitamin B12 in Consomés de pescado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Consomés de pescado supports cardiovascular health
Vitamin B12 in Consomés de pescado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Consomés de pescado supports fluid balance.
Maintains Fluid Balance in Consomés de pescado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Consomés de pescado supports nerve function.
Supports Nerve Function in Consomés de pescado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Consomés de pescado helps regulate blood pressure.
Regulates Blood Pressure in Consomés de pescado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Consomés de pescado supports muscle function.
Aids Muscle Function in Consomés de pescado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Consomés de pescado aids nutrient absorption.
Improves Nutrient Absorption in Consomés de pescado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Consomés de pescado helps balance pH levels.
Balances pH Levels in Consomés de pescado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Consomés de pescado supports bone health.
Supports Bone Health in Consomés de pescado helps retain calcium and prevent the loss of bone density over time.
How to burn 37 calories?
The amount of exercise required to burn off 1 taza Consomés de pescado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.