Cordero turco cocido a fuego lento
Common Food
26.49
% from protein1.12
% from carbs1.12
% from fatNutrition Facts
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Cordero turco cocido a fuego lento Nutrients FAQs
Nutrients
- Vitamin A:Cordero turco cocido a fuego lento has 27.3191 IU of Vitamin A.
- Vitamin B-12:Cordero turco cocido a fuego lento has 2.776 UG of Vitamin B-12.
- Vitamin B-6:Cordero turco cocido a fuego lento has 0.1726 mg of Vitamin B-6.
- Vitamin C:Cordero turco cocido a fuego lento has 1.6732 mg of Vitamin C.
- Vitamin D:Cordero turco cocido a fuego lento has 2.1772 IU of Vitamin D.
- Cordero turco cocido a fuego lento has 26.4794mg of Calcium.
- Cordero turco cocido a fuego lento has 79.918mg of Sodium, Na.
- Cordero turco cocido a fuego lento has 354.485mg of Potassium, K.
- Cordero turco cocido a fuego lento has 2.2701mg of Iron.
What is the calorie content of Cordero turco cocido a fuego lento?
A typical serving 1 taza (134.19 grams) of Cordero turco cocido a fuego lento contains approximately 412 calories.
You can check the exact calorie content by logging Cordero turco cocido a fuego lento in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cordero turco cocido a fuego lento have?
The amount of fat in Cordero turco cocido a fuego lento depends on the ingredients and preparation method. On average, one serving 1 taza (134.19 grams) of Cordero turco cocido a fuego lento contains approximately 32.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cordero turco cocido a fuego lento have?
The protein content in Cordero turco cocido a fuego lento depends on the ingredients exists in it. On average, 1 taza (134.19 grams) of Cordero turco cocido a fuego lento contains approximately 26.89 grams of protein.
Know your exact protein requirement and how much protein you get from Cordero turco cocido a fuego lento, Download Nutribit app for healthier you!
How much sugar does a Cordero turco cocido a fuego lento have?
On average, 1 taza (134.19 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordero turco cocido a fuego lento.
How Much carbohydrates (carbs) is in Cordero turco cocido a fuego lento?
The amount of carbohydrates (carbs) in Cordero turco cocido a fuego lento depends on its serving size and preparation. On average, 1 taza (134.19 grams) contains about 1.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cordero turco cocido a fuego lento.
How Much Fiber is in Cordero turco cocido a fuego lento?
Cordero turco cocido a fuego lento contains approximately 0.2 grams of fiber in 1 taza (134.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cordero turco cocido a fuego lento for healthier you!
What vitamins and minerals are in a Cordero turco cocido a fuego lento?
Vitamins in Cordero turco cocido a fuego lento:
Cordero turco cocido a fuego lento contains following minerals:
General
Does Cordero turco cocido a fuego lento contain caffeine?
Cordero turco cocido a fuego lento does not contain any caffeine.
Does Cordero turco cocido a fuego lento contain alcohol?
Cordero turco cocido a fuego lento does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cordero turco cocido a fuego lento?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordero turco cocido a fuego lento and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cordero turco cocido a fuego lento quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cordero turco cocido a fuego lento in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordero turco cocido a fuego lento and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cordero turco cocido a fuego lento for free?
Yes! Since Cordero turco cocido a fuego lento contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cordero turco cocido a fuego lento with water tracking feature?
Nutribit automatically calculates the water content of Cordero turco cocido a fuego lento and adds it to your daily hydration log. Simply log Cordero turco cocido a fuego lento in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cordero turco cocido a fuego lento as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cordero turco cocido a fuego lento and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cordero turco cocido a fuego lento nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cordero turco cocido a fuego lento data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cordero turco cocido a fuego lento
Protein and Vitamin B-12 in Cordero turco cocido a fuego lento supports bone health.
Protein in Cordero turco cocido a fuego lento plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cordero turco cocido a fuego lento is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cordero turco cocido a fuego lento supports building and repairing tissues.
Builds and repairs tissues in Cordero turco cocido a fuego lento is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cordero turco cocido a fuego lento supports immune function.
Supports immune function in Cordero turco cocido a fuego lento is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cordero turco cocido a fuego lento helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cordero turco cocido a fuego lento is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cordero turco cocido a fuego lento provides energy.
Provides energy in Cordero turco cocido a fuego lento can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cordero turco cocido a fuego lento supports muscle growth and strength.
Supports muscle growth and strength in Cordero turco cocido a fuego lento is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cordero turco cocido a fuego lento helps in weight management.
Helps in weight management in Cordero turco cocido a fuego lento promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cordero turco cocido a fuego lento aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cordero turco cocido a fuego lento is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cordero turco cocido a fuego lento improves skin, hair, and nails.
Improves skin, hair, and nails in Cordero turco cocido a fuego lento is essential for the health and growth of hair, skin, and nails.
Protein in Cordero turco cocido a fuego lento regulates blood sugar levels.
Regulates blood sugar levels in Cordero turco cocido a fuego lento helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cordero turco cocido a fuego lento supports red blood cell production
Vitamin B12 in Cordero turco cocido a fuego lento plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cordero turco cocido a fuego lento boosts energy levels
Vitamin B12 in Cordero turco cocido a fuego lento aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cordero turco cocido a fuego lento promotes brain health
Vitamin B12 in Cordero turco cocido a fuego lento supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cordero turco cocido a fuego lento aids in DNA synthesis
Vitamin B12 in Cordero turco cocido a fuego lento is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cordero turco cocido a fuego lento improves mood and mental health
Vitamin B12 in Cordero turco cocido a fuego lento helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cordero turco cocido a fuego lento maintains healthy skin, hair, and nails
Vitamin B12 in Cordero turco cocido a fuego lento contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cordero turco cocido a fuego lento prevents birth defects
Vitamin B12 in Cordero turco cocido a fuego lento during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cordero turco cocido a fuego lento reduces risk of macular degeneration
Vitamin B12 in Cordero turco cocido a fuego lento lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cordero turco cocido a fuego lento supports cardiovascular health
Vitamin B12 in Cordero turco cocido a fuego lento helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cordero turco cocido a fuego lento supports antioxidant protection.
Antioxidant Protection in Cordero turco cocido a fuego lento helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cordero turco cocido a fuego lento supports thyroid function.
Thyroid Function in Cordero turco cocido a fuego lento helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cordero turco cocido a fuego lento supports immune system health.
Immune System Support in Cordero turco cocido a fuego lento enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cordero turco cocido a fuego lento supports heart health.
Heart Health in Cordero turco cocido a fuego lento helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cordero turco cocido a fuego lento supports cancer prevention.
Cancer Prevention in Cordero turco cocido a fuego lento helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cordero turco cocido a fuego lento supports cognitive function.
Cognitive Function in Cordero turco cocido a fuego lento may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cordero turco cocido a fuego lento supports skin health.
Skin Health in Cordero turco cocido a fuego lento helps protect the skin from UV damage and supports wound healing.
Selenium in Cordero turco cocido a fuego lento supports reproductive health.
Reproductive Health in Cordero turco cocido a fuego lento regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cordero turco cocido a fuego lento provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cordero turco cocido a fuego lento helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Cordero turco cocido a fuego lento boosts immune system
Boosts Immune System in Cordero turco cocido a fuego lento is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cordero turco cocido a fuego lento promotes wound healing
Promotes Wound Healing in Cordero turco cocido a fuego lento plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cordero turco cocido a fuego lento supports growth and development
Supports Growth and Development in Cordero turco cocido a fuego lento is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cordero turco cocido a fuego lento improves skin health
Improves Skin Health in Cordero turco cocido a fuego lento helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cordero turco cocido a fuego lento enhances brain function
Enhances Brain Function in Cordero turco cocido a fuego lento is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cordero turco cocido a fuego lento regulates hormonal balance
Regulates Hormonal Balance in Cordero turco cocido a fuego lento helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cordero turco cocido a fuego lento supports healthy vision
Supports Healthy Vision in Cordero turco cocido a fuego lento is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cordero turco cocido a fuego lento improves digestive health
Improves Digestive Health in Cordero turco cocido a fuego lento supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cordero turco cocido a fuego lento maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cordero turco cocido a fuego lento plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cordero turco cocido a fuego lento reduces inflammation
Reduces Inflammation in Cordero turco cocido a fuego lento has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 412 calories?
The amount of exercise required to burn off 1 taza Cordero turco cocido a fuego lento
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.