Cordero no cocido
Common Food
25.81
% from protein0
% from carbs0
% from fatNutrition Facts
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Cordero no cocido Nutrients FAQs
Nutrients
- Vitamin B-12:Cordero no cocido has 0.6776 UG of Vitamin B-12.
- Vitamin B-6:Cordero no cocido has 0.0369 mg of Vitamin B-6.
- Cordero no cocido has 3.402mg of Calcium.
- Cordero no cocido has 16.443mg of Sodium, Na.
- Cordero no cocido has 65.205mg of Potassium, K.
- Cordero no cocido has 0.4451mg of Iron.
What is the calorie content of Cordero no cocido?
A typical serving 1 oz (28.35 grams) of Cordero no cocido contains approximately 76 calories.
You can check the exact calorie content by logging Cordero no cocido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cordero no cocido have?
The amount of fat in Cordero no cocido depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cordero no cocido contains approximately 6.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cordero no cocido have?
The protein content in Cordero no cocido depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cordero no cocido contains approximately 4.79 grams of protein.
Know your exact protein requirement and how much protein you get from Cordero no cocido, Download Nutribit app for healthier you!
How much sugar does a Cordero no cocido have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordero no cocido.
How Much carbohydrates (carbs) is in Cordero no cocido?
The amount of carbohydrates (carbs) in Cordero no cocido depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cordero no cocido.
How Much Fiber is in Cordero no cocido?
Cordero no cocido contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cordero no cocido for healthier you!
What vitamins and minerals are in a Cordero no cocido?
Vitamins in Cordero no cocido:
Cordero no cocido contains following minerals:
General
Does Cordero no cocido contain caffeine?
Cordero no cocido does not contain any caffeine.
Does Cordero no cocido contain alcohol?
Cordero no cocido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cordero no cocido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordero no cocido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cordero no cocido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cordero no cocido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordero no cocido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cordero no cocido for free?
Yes absolutely, Since Cordero no cocido does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cordero no cocido with water tracking feature?
Cordero no cocido does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cordero no cocido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cordero no cocido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cordero no cocido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cordero no cocido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cordero no cocido
Vitamin B-12 in Cordero no cocido supports red blood cell production
Vitamin B12 in Cordero no cocido plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cordero no cocido boosts energy levels
Vitamin B12 in Cordero no cocido aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cordero no cocido promotes brain health
Vitamin B12 in Cordero no cocido supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cordero no cocido aids in DNA synthesis
Vitamin B12 in Cordero no cocido is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cordero no cocido improves mood and mental health
Vitamin B12 in Cordero no cocido helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cordero no cocido supports bone health
Vitamin B12 in Cordero no cocido is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cordero no cocido maintains healthy skin, hair, and nails
Vitamin B12 in Cordero no cocido contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cordero no cocido prevents birth defects
Vitamin B12 in Cordero no cocido during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cordero no cocido reduces risk of macular degeneration
Vitamin B12 in Cordero no cocido lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cordero no cocido supports cardiovascular health
Vitamin B12 in Cordero no cocido helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 76 calories?
The amount of exercise required to burn off 1 oz Cordero no cocido
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0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.