Crema untable de maní y coco
Common Food
13.33
% from protein14.56
% from carbs14.56
% from fatNutrition Facts
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Crema untable de maní y coco Nutrients FAQs
Nutrients
- Vitamin B-6:Crema untable de maní y coco has 0.1708 mg of Vitamin B-6.
- Crema untable de maní y coco has 16.75mg of Calcium.
- Crema untable de maní y coco has 147.56mg of Sodium, Na.
- Crema untable de maní y coco has 183.52mg of Potassium, K.
- Crema untable de maní y coco has 0.6701mg of Iron.
What is the calorie content of Crema untable de maní y coco?
A typical serving 2 cda (32 grams) of Crema untable de maní y coco contains approximately 191 calories.
You can check the exact calorie content by logging Crema untable de maní y coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema untable de maní y coco have?
The amount of fat in Crema untable de maní y coco depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Crema untable de maní y coco contains approximately 16.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema untable de maní y coco have?
The protein content in Crema untable de maní y coco depends on the ingredients exists in it. On average, 2 cda (32 grams) of Crema untable de maní y coco contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Crema untable de maní y coco, Download Nutribit app for healthier you!
How much sugar does a Crema untable de maní y coco have?
On average, 2 cda (32 grams) contains about 2.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema untable de maní y coco.
How Much carbohydrates (carbs) is in Crema untable de maní y coco?
The amount of carbohydrates (carbs) in Crema untable de maní y coco depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 7.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema untable de maní y coco.
How Much Fiber is in Crema untable de maní y coco?
Crema untable de maní y coco contains approximately 1.77 grams of fiber in 2 cda (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema untable de maní y coco for healthier you!
What vitamins and minerals are in a Crema untable de maní y coco?
Vitamins in Crema untable de maní y coco:
Crema untable de maní y coco contains following minerals:
General
Does Crema untable de maní y coco contain caffeine?
Crema untable de maní y coco does not contain any caffeine.
Does Crema untable de maní y coco contain alcohol?
Crema untable de maní y coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema untable de maní y coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema untable de maní y coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema untable de maní y coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema untable de maní y coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema untable de maní y coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema untable de maní y coco for free?
Yes! Since Crema untable de maní y coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema untable de maní y coco with water tracking feature?
Nutribit automatically calculates the water content of Crema untable de maní y coco and adds it to your daily hydration log. Simply log Crema untable de maní y coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema untable de maní y coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema untable de maní y coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema untable de maní y coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema untable de maní y coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema untable de maní y coco
Selenium in Crema untable de maní y coco supports antioxidant protection.
Antioxidant Protection in Crema untable de maní y coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crema untable de maní y coco supports thyroid function.
Thyroid Function in Crema untable de maní y coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crema untable de maní y coco supports immune system health.
Immune System Support in Crema untable de maní y coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crema untable de maní y coco supports heart health.
Heart Health in Crema untable de maní y coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crema untable de maní y coco supports cancer prevention.
Cancer Prevention in Crema untable de maní y coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crema untable de maní y coco supports cognitive function.
Cognitive Function in Crema untable de maní y coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crema untable de maní y coco supports skin health.
Skin Health in Crema untable de maní y coco helps protect the skin from UV damage and supports wound healing.
Selenium in Crema untable de maní y coco supports reproductive health.
Reproductive Health in Crema untable de maní y coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crema untable de maní y coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crema untable de maní y coco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 2 cda Crema untable de maní y coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.