Crèpe de mantequilla y azúcar

Common Food

9.03

% from protein

40.66

% from carbs

40.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.9 g(57g)
Amount per serving
Calories
136.3
% Daily value*
Total Fat 7.7 g
11.8%
Saturated 4.5 g
22.5%
Trans Fats 0.3 g
Polyunsaturated 0.5 g
Monounsaturated 2.1 g
Cholesterol 55.4 mg
18.5%
Sodium, Na 75.9 mg
3.3%
Potassium, K 65.1 mg
1.4%
Total Carbohydrates 13.9 g
5.1%
Fiber 0.2 g
0.9%
Sugars 5.9 g
11.9%
Alcohol 0 g
Protein 3.1 g
6.2%
Water 31.7 g
Vitamin A 293.2 IU
Retinol 80.3 UG
Vitamin A, RAE 81.5 UG
Carotene, beta 12 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 18 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.4 UG
Cryptoxanthin, beta 0.9 UG
Lycopene 0 UG
Lutein + zeaxanthin 51.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.6 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0 mg
Folate 22.3 UG
Folic acid 13.6 UG
Folate, food 8.7 UG
Folate, DFE 31.9 UG
Vitamin B-12 0.2 UG
Choline, total 31.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium 40.2 mg
Iron 0.6 mg
Magnesium 6.7 mg
Phosphorus, P 55.7 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 0.3 UG
Manganese, Mn 0.1 mg
Selenium 6.7 UG
Ash 0.5 g
Sucrose 5.8 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 570.2 kJ
Galactose 0 g
SFA 4:0 0.3 g
SFA 6:0 0.2 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.6 g
SFA 16:0 2 g
SFA 18:0 0.9 g
SFA 20:0 0 g
MUFA 18:1 2 g
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.3 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.2 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.6 g
PUFA 18:2 n-6 c,c 0.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.2 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.3 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.7 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.2 g

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Crèpe de mantequilla y azúcar Nutrients FAQs

Nutrients

What is the calorie content of Crèpe de mantequilla y azúcar?

A typical serving 1 Crepe (56.9 grams) of Crèpe de mantequilla y azúcar contains approximately 136 calories.

You can check the exact calorie content by logging Crèpe de mantequilla y azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crèpe de mantequilla y azúcar have?

The amount of fat in Crèpe de mantequilla y azúcar depends on the ingredients and preparation method. On average, one serving 1 Crepe (56.9 grams) of Crèpe de mantequilla y azúcar contains approximately 7.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crèpe de mantequilla y azúcar have?

The protein content in Crèpe de mantequilla y azúcar depends on the ingredients exists in it. On average, 1 Crepe (56.9 grams) of Crèpe de mantequilla y azúcar contains approximately 3.09 grams of protein.

Know your exact protein requirement and how much protein you get from Crèpe de mantequilla y azúcar, Download Nutribit app for healthier you!

How much sugar does a Crèpe de mantequilla y azúcar have?

On average, 1 Crepe (56.9 grams) contains about 5.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crèpe de mantequilla y azúcar.

How Much carbohydrates (carbs) is in Crèpe de mantequilla y azúcar?

The amount of carbohydrates (carbs) in Crèpe de mantequilla y azúcar depends on its serving size and preparation. On average, 1 Crepe (56.9 grams) contains about 13.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crèpe de mantequilla y azúcar.

How Much Fiber is in Crèpe de mantequilla y azúcar?

Crèpe de mantequilla y azúcar contains approximately 0.24 grams of fiber in 1 Crepe (56.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crèpe de mantequilla y azúcar for healthier you!

What vitamins and minerals are in a Crèpe de mantequilla y azúcar?

Vitamins in Crèpe de mantequilla y azúcar:

  • Vitamin A:Crèpe de mantequilla y azúcar has 293.2376 IU of Vitamin A.
  • Vitamin B-12:Crèpe de mantequilla y azúcar has 0.195 UG of Vitamin B-12.
  • Vitamin B-6:Crèpe de mantequilla y azúcar has 0.0322 mg of Vitamin B-6.
  • Vitamin C:Crèpe de mantequilla y azúcar has 0.245 mg of Vitamin C.
  • Vitamin D:Crèpe de mantequilla y azúcar has 18 IU of Vitamin D.

Crèpe de mantequilla y azúcar contains following minerals:

  • Crèpe de mantequilla y azúcar has 40.1766mg of Calcium.
  • Crèpe de mantequilla y azúcar has 75.8844mg of Sodium, Na.
  • Crèpe de mantequilla y azúcar has 65.0836mg of Potassium, K.
  • Crèpe de mantequilla y azúcar has 0.6017mg of Iron.

General

Does Crèpe de mantequilla y azúcar contain caffeine?

Crèpe de mantequilla y azúcar does not contain any caffeine.

Does Crèpe de mantequilla y azúcar contain alcohol?

Crèpe de mantequilla y azúcar contains approximately 0g of alcohol in 1 Crepe (56.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crèpe de mantequilla y azúcar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crèpe de mantequilla y azúcar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crèpe de mantequilla y azúcar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crèpe de mantequilla y azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crèpe de mantequilla y azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crèpe de mantequilla y azúcar for free?

Yes! Since Crèpe de mantequilla y azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crèpe de mantequilla y azúcar with water tracking feature?

Nutribit automatically calculates the water content of Crèpe de mantequilla y azúcar and adds it to your daily hydration log. Simply log Crèpe de mantequilla y azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crèpe de mantequilla y azúcar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crèpe de mantequilla y azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crèpe de mantequilla y azúcar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crèpe de mantequilla y azúcar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crèpe de mantequilla y azúcar

How to burn 136 calories?

The amount of exercise required to burn off 1 Crepe Crèpe de mantequilla y azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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