Cuatro especias
Common Food
9.44
% from protein67.87
% from carbs67.87
% from fatNutrition Facts
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Cuatro especias Nutrients FAQs
Nutrients
- Vitamin A:Cuatro especias has 2.0941 IU of Vitamin A.
- Vitamin B-6:Cuatro especias has 0.0132 mg of Vitamin B-6.
- Vitamin C:Cuatro especias has 0.8752 mg of Vitamin C.
- Cuatro especias has 15.8485mg of Calcium.
- Cuatro especias has 1.4992mg of Sodium, Na.
- Cuatro especias has 23.2133mg of Potassium, K.
- Cuatro especias has 0.8307mg of Iron.
What is the calorie content of Cuatro especias?
A typical serving 1 cda (6.51 grams) of Cuatro especias contains approximately 23 calories.
You can check the exact calorie content by logging Cuatro especias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuatro especias have?
The amount of fat in Cuatro especias depends on the ingredients and preparation method. On average, one serving 1 cda (6.51 grams) of Cuatro especias contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuatro especias have?
The protein content in Cuatro especias depends on the ingredients exists in it. On average, 1 cda (6.51 grams) of Cuatro especias contains approximately 0.59 grams of protein.
Know your exact protein requirement and how much protein you get from Cuatro especias, Download Nutribit app for healthier you!
How much sugar does a Cuatro especias have?
On average, 1 cda (6.51 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuatro especias.
How Much carbohydrates (carbs) is in Cuatro especias?
The amount of carbohydrates (carbs) in Cuatro especias depends on its serving size and preparation. On average, 1 cda (6.51 grams) contains about 4.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuatro especias.
How Much Fiber is in Cuatro especias?
Cuatro especias contains approximately 1.54 grams of fiber in 1 cda (6.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuatro especias for healthier you!
What vitamins and minerals are in a Cuatro especias?
Vitamins in Cuatro especias:
Cuatro especias contains following minerals:
General
Does Cuatro especias contain caffeine?
Cuatro especias does not contain any caffeine.
Does Cuatro especias contain alcohol?
Cuatro especias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuatro especias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuatro especias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuatro especias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuatro especias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuatro especias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuatro especias for free?
Yes! Since Cuatro especias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuatro especias with water tracking feature?
Nutribit automatically calculates the water content of Cuatro especias and adds it to your daily hydration log. Simply log Cuatro especias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuatro especias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuatro especias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuatro especias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuatro especias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuatro especias
How to burn 23 calories?
The amount of exercise required to burn off 1 cda Cuatro especias
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.