4 especias francesa

Common Food

9.44

% from protein

67.87

% from carbs

67.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.5 g(7g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.4 g
2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Sodium, Na 1.5 mg
0.1%
Potassium, K 23.2 mg
0.5%
Total Carbohydrates 4.2 g
1.5%
Fiber 1.5 g
5.5%
Sugars 0.1 g
0.2%
Protein 0.6 g
1.2%
Water 0.7 g
Vitamin A 2.1 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.7 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.9 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.6 UG
Folic acid 0 UG
Folate, food 1.6 UG
Folate, DFE 1.6 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium 15.8 mg
Iron 0.8 mg
Magnesium 8.8 mg
Phosphorus, P 11.6 mg
Zinc 0.1 mg
Copper 0.1 mg
Manganese, Mn 0.7 mg
Selenium 0.7 UG
Ash 0.2 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 94.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.3 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 4.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like 4 especias francesa

Cuatro especias francesa

Common Food

23 kcal
4 especias francesas

Common Food

23 kcal
Especias

Common Food

15 kcal
5 especias

Common Food

6 kcal
Cinco especias

Common Food

6 kcal
Cuatro especias

Common Food

23 kcal
Especias cajún

Common Food

11 kcal
Especias criollas

Common Food

11 kcal
Especias italianas

Common Food

15 kcal
Baguette francesa

Common Food

881 kcal
Crepa francesa

Common Food

106 kcal
Tortilla francesa

Common Food

323 kcal
Garbure francesa

Common Food

405 kcal
Sándwich francesa

Common Food

1130 kcal
Tostada francesa

Common Food

219 kcal
Pera francesa

Common Food

101 kcal
Cuatro especias francesas

Common Food

23 kcal
Especias para pavo

Common Food

5 kcal
Especias para pollo

Common Food

5 kcal
Especias siete pimientas

Common Food

2 kcal
Especias para tasajo

Common Food

7 kcal
Cebolla francesa frita

Common Food

45 kcal
Challah tostada francesa

Common Food

176 kcal

4 especias francesa Nutrients FAQs

Nutrients

What is the calorie content of 4 especias francesa?

A typical serving 1 cda (6.51 grams) of 4 especias francesa contains approximately 23 calories.

You can check the exact calorie content by logging 4 especias francesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 especias francesa have?

The amount of fat in 4 especias francesa depends on the ingredients and preparation method. On average, one serving 1 cda (6.51 grams) of 4 especias francesa contains approximately 0.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 especias francesa have?

The protein content in 4 especias francesa depends on the ingredients exists in it. On average, 1 cda (6.51 grams) of 4 especias francesa contains approximately 0.59 grams of protein.

Know your exact protein requirement and how much protein you get from 4 especias francesa, Download Nutribit app for healthier you!

How much sugar does a 4 especias francesa have?

On average, 1 cda (6.51 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 especias francesa.

How Much carbohydrates (carbs) is in 4 especias francesa?

The amount of carbohydrates (carbs) in 4 especias francesa depends on its serving size and preparation. On average, 1 cda (6.51 grams) contains about 4.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 especias francesa.

How Much Fiber is in 4 especias francesa?

4 especias francesa contains approximately 1.54 grams of fiber in 1 cda (6.51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 especias francesa for healthier you!

What vitamins and minerals are in a 4 especias francesa?

Vitamins in 4 especias francesa:

  • Vitamin A:4 especias francesa has 2.0941 IU of Vitamin A.
  • Vitamin B-6:4 especias francesa has 0.0132 mg of Vitamin B-6.
  • Vitamin C:4 especias francesa has 0.8752 mg of Vitamin C.

4 especias francesa contains following minerals:

  • 4 especias francesa has 15.8485mg of Calcium.
  • 4 especias francesa has 1.4992mg of Sodium, Na.
  • 4 especias francesa has 23.2133mg of Potassium, K.
  • 4 especias francesa has 0.8307mg of Iron.

General

Does 4 especias francesa contain caffeine?

4 especias francesa does not contain any caffeine.

Does 4 especias francesa contain alcohol?

4 especias francesa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 especias francesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 especias francesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 especias francesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 especias francesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 especias francesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 especias francesa for free?

Yes! Since 4 especias francesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 especias francesa with water tracking feature?

Nutribit automatically calculates the water content of 4 especias francesa and adds it to your daily hydration log. Simply log 4 especias francesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 especias francesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 especias francesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 especias francesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 especias francesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 especias francesa

How to burn 23 calories?

The amount of exercise required to burn off 1 cda 4 especias francesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP