Curry panang con pollo
Common Food
25.73
% from protein14.25
% from carbs14.25
% from fatNutrition Facts
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Curry panang con pollo Nutrients FAQs
Nutrients
- Vitamin A:Curry panang con pollo has 443.0529 IU of Vitamin A.
- Vitamin B-12:Curry panang con pollo has 0.1957 UG of Vitamin B-12.
- Vitamin B-6:Curry panang con pollo has 1.0124 mg of Vitamin B-6.
- Vitamin C:Curry panang con pollo has 26.4968 mg of Vitamin C.
- Vitamin D:Curry panang con pollo has 0.7758 IU of Vitamin D.
- Curry panang con pollo has 53.921mg of Calcium.
- Curry panang con pollo has 1204.9714mg of Sodium, Na.
- Curry panang con pollo has 759.3593mg of Potassium, K.
- Curry panang con pollo has 5.0131mg of Iron.
What is the calorie content of Curry panang con pollo?
A typical serving 1 taza (236 grams) of Curry panang con pollo contains approximately 417 calories.
You can check the exact calorie content by logging Curry panang con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry panang con pollo have?
The amount of fat in Curry panang con pollo depends on the ingredients and preparation method. On average, one serving 1 taza (236 grams) of Curry panang con pollo contains approximately 29.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry panang con pollo have?
The protein content in Curry panang con pollo depends on the ingredients exists in it. On average, 1 taza (236 grams) of Curry panang con pollo contains approximately 28.25 grams of protein.
Know your exact protein requirement and how much protein you get from Curry panang con pollo, Download Nutribit app for healthier you!
How much sugar does a Curry panang con pollo have?
On average, 1 taza (236 grams) contains about 7.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry panang con pollo.
How Much carbohydrates (carbs) is in Curry panang con pollo?
The amount of carbohydrates (carbs) in Curry panang con pollo depends on its serving size and preparation. On average, 1 taza (236 grams) contains about 15.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry panang con pollo.
How Much Fiber is in Curry panang con pollo?
Curry panang con pollo contains approximately 1.32 grams of fiber in 1 taza (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry panang con pollo for healthier you!
What vitamins and minerals are in a Curry panang con pollo?
Vitamins in Curry panang con pollo:
Curry panang con pollo contains following minerals:
General
Does Curry panang con pollo contain caffeine?
Curry panang con pollo does not contain any caffeine.
Does Curry panang con pollo contain alcohol?
Curry panang con pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry panang con pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry panang con pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry panang con pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry panang con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry panang con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry panang con pollo for free?
Yes! Since Curry panang con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry panang con pollo with water tracking feature?
Nutribit automatically calculates the water content of Curry panang con pollo and adds it to your daily hydration log. Simply log Curry panang con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry panang con pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry panang con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry panang con pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry panang con pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry panang con pollo
Magnesium and Sodium, Na in Curry panang con pollo supports bone health.
Magnesium in Curry panang con pollo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry panang con pollo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry panang con pollo aids muscle function.
Magnesium in Curry panang con pollo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry panang con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry panang con pollo supports building and repairing tissues.
Builds and repairs tissues in Curry panang con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry panang con pollo supports immune function.
Supports immune function in Curry panang con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry panang con pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry panang con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry panang con pollo provides energy.
Provides energy in Curry panang con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry panang con pollo supports muscle growth and strength.
Supports muscle growth and strength in Curry panang con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry panang con pollo helps in weight management.
Helps in weight management in Curry panang con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry panang con pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry panang con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry panang con pollo supports bone health.
Supports bone health in Curry panang con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry panang con pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Curry panang con pollo is essential for the health and growth of hair, skin, and nails.
Protein in Curry panang con pollo regulates blood sugar levels.
Regulates blood sugar levels in Curry panang con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry panang con pollo supports brain health
{{vitamin}} in Curry panang con pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry panang con pollo boosts immune function
{{vitamin}} in Curry panang con pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry panang con pollo promotes red blood cell production
{{vitamin}} in Curry panang con pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry panang con pollo reduces symptoms of PMS
{{vitamin}} in Curry panang con pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry panang con pollo supports heart health
{{vitamin}} in Curry panang con pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry panang con pollo aids in protein metabolism
{{vitamin}} in Curry panang con pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry panang con pollo improves mood and reduces depression
{{vitamin}} in Curry panang con pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry panang con pollo supports healthy pregnancy
{{vitamin}} in Curry panang con pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry panang con pollo helps prevent anemia
{{vitamin}} in Curry panang con pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry panang con pollo reduces nausea during pregnancy
{{vitamin}} in Curry panang con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Curry panang con pollo supports antioxidant protection.
Antioxidant Protection in Curry panang con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry panang con pollo supports thyroid function.
Thyroid Function in Curry panang con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry panang con pollo supports immune system health.
Immune System Support in Curry panang con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry panang con pollo supports heart health.
Heart Health in Curry panang con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry panang con pollo supports cancer prevention.
Cancer Prevention in Curry panang con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry panang con pollo supports cognitive function.
Cognitive Function in Curry panang con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry panang con pollo supports skin health.
Skin Health in Curry panang con pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Curry panang con pollo supports reproductive health.
Reproductive Health in Curry panang con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry panang con pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry panang con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry panang con pollo promotes heart health.
Promotes Heart Health in Curry panang con pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry panang con pollo enhances nerve function.
Enhances Nerve Function in Curry panang con pollo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry panang con pollo improves sleep quality.
Improves Sleep Quality in Curry panang con pollo regulates sleep patterns by supporting melatonin production.
Magnesium in Curry panang con pollo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry panang con pollo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry panang con pollo reduces migraine frequency.
Reduces Migraine Frequency in Curry panang con pollo may help reduce the frequency and severity of migraines.
Magnesium in Curry panang con pollo promotes digestive health.
Promotes Digestive Health in Curry panang con pollo supports bowel function and helps prevent constipation.
Magnesium in Curry panang con pollo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry panang con pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry panang con pollo boosts protein synthesis.
Boosts Protein Synthesis in Curry panang con pollo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry panang con pollo supports fluid balance.
Maintains Fluid Balance in Curry panang con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry panang con pollo supports nerve function.
Supports Nerve Function in Curry panang con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry panang con pollo helps regulate blood pressure.
Regulates Blood Pressure in Curry panang con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry panang con pollo aids nutrient absorption.
Improves Nutrient Absorption in Curry panang con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry panang con pollo helps balance pH levels.
Balances pH Levels in Curry panang con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry panang con pollo supports heart health.
Supports Heart Health in Curry panang con pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Curry panang con pollo supports muscle function.
Muscle Function in Curry panang con pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry panang con pollo supports bone health.
Bone Health in Curry panang con pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry panang con pollo supports fluid balance.
Fluid Balance in Curry panang con pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry panang con pollo supports nerve function.
Nerve Function in Curry panang con pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry panang con pollo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry panang con pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry panang con pollo helps regulate blood sugar.
Regulates Blood Sugar in Curry panang con pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Curry panang con pollo reduces water retention.
Reduces Water Retention in Curry panang con pollo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry panang con pollo helps reduce hypertension.
Adequate Reduces Hypertension in Curry panang con pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Curry panang con pollo supports red blood cell formation.
Copper in Curry panang con pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry panang con pollo boosts immune function.
Copper in Curry panang con pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Curry panang con pollo promotes healthy bones and connective tissues.
Copper in Curry panang con pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry panang con pollo supports nervous system health.
Copper in Curry panang con pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry panang con pollo acts as an antioxidant.
Copper in Curry panang con pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry panang con pollo enhances iron absorption.
Copper in Curry panang con pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry panang con pollo maintains cardiovascular health.
Copper in Curry panang con pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry panang con pollo promotes healthy skin.
Copper in Curry panang con pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Curry panang con pollo supports energy production.
Copper in Curry panang con pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry panang con pollo regulates blood pressure.
Copper in Curry panang con pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry panang con pollo boosts immune system
Boosts Immune System in Curry panang con pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry panang con pollo promotes wound healing
Promotes Wound Healing in Curry panang con pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry panang con pollo supports growth and development
Supports Growth and Development in Curry panang con pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry panang con pollo improves skin health
Improves Skin Health in Curry panang con pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry panang con pollo enhances brain function
Enhances Brain Function in Curry panang con pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry panang con pollo regulates hormonal balance
Regulates Hormonal Balance in Curry panang con pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry panang con pollo supports healthy vision
Supports Healthy Vision in Curry panang con pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry panang con pollo improves digestive health
Improves Digestive Health in Curry panang con pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry panang con pollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry panang con pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry panang con pollo reduces inflammation
Reduces Inflammation in Curry panang con pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 417 calories?
The amount of exercise required to burn off 1 taza Curry panang con pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.