Encurtidos en mostaza
Common Food
4.98
% from protein88.3
% from carbs88.3
% from fatNutrition Facts
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Encurtidos en mostaza Nutrients FAQs
Nutrients
- Vitamin A:Encurtidos en mostaza has 220.5 IU of Vitamin A.
- Vitamin B-6:Encurtidos en mostaza has 0.0245 mg of Vitamin B-6.
- Vitamin C:Encurtidos en mostaza has 14.7 mg of Vitamin C.
- Encurtidos en mostaza has 56.35mg of Calcium.
- Encurtidos en mostaza has 1291.15mg of Sodium, Na.
- Encurtidos en mostaza has 490mg of Potassium, K.
- Encurtidos en mostaza has 3.43mg of Iron.
What is the calorie content of Encurtidos en mostaza?
A typical serving 1 taza (245 grams) of Encurtidos en mostaza contains approximately 296 calories.
You can check the exact calorie content by logging Encurtidos en mostaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Encurtidos en mostaza have?
The amount of fat in Encurtidos en mostaza depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Encurtidos en mostaza contains approximately 2.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Encurtidos en mostaza have?
The protein content in Encurtidos en mostaza depends on the ingredients exists in it. On average, 1 taza (245 grams) of Encurtidos en mostaza contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Encurtidos en mostaza, Download Nutribit app for healthier you!
How much sugar does a Encurtidos en mostaza have?
On average, 1 taza (245 grams) contains about 58.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Encurtidos en mostaza.
How Much carbohydrates (carbs) is in Encurtidos en mostaza?
The amount of carbohydrates (carbs) in Encurtidos en mostaza depends on its serving size and preparation. On average, 1 taza (245 grams) contains about 65.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Encurtidos en mostaza.
How Much Fiber is in Encurtidos en mostaza?
Encurtidos en mostaza contains approximately 3.68 grams of fiber in 1 taza (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Encurtidos en mostaza for healthier you!
What vitamins and minerals are in a Encurtidos en mostaza?
Vitamins in Encurtidos en mostaza:
Encurtidos en mostaza contains following minerals:
General
Does Encurtidos en mostaza contain caffeine?
Encurtidos en mostaza does not contain any caffeine.
Does Encurtidos en mostaza contain alcohol?
Encurtidos en mostaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Encurtidos en mostaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Encurtidos en mostaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Encurtidos en mostaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Encurtidos en mostaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Encurtidos en mostaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Encurtidos en mostaza for free?
Yes! Since Encurtidos en mostaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Encurtidos en mostaza with water tracking feature?
Nutribit automatically calculates the water content of Encurtidos en mostaza and adds it to your daily hydration log. Simply log Encurtidos en mostaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Encurtidos en mostaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Encurtidos en mostaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Encurtidos en mostaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Encurtidos en mostaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Encurtidos en mostaza
Total Carbohydrates in Encurtidos en mostaza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Encurtidos en mostaza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Encurtidos en mostaza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Encurtidos en mostaza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Encurtidos en mostaza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Encurtidos en mostaza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Encurtidos en mostaza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Encurtidos en mostaza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Encurtidos en mostaza aids weight management by helping you feel full longer.
Fiber-rich carbs from Encurtidos en mostaza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Encurtidos en mostaza enhances brain function and helps improve memory and focus.
Glucose from Encurtidos en mostaza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Encurtidos en mostaza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Encurtidos en mostaza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Encurtidos en mostaza promotes gut health by feeding beneficial gut bacteria.
Fiber in Encurtidos en mostaza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Encurtidos en mostaza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Encurtidos en mostaza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Encurtidos en mostaza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Encurtidos en mostaza, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Encurtidos en mostaza supports fluid balance.
Maintains Fluid Balance in Encurtidos en mostaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Encurtidos en mostaza supports nerve function.
Supports Nerve Function in Encurtidos en mostaza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Encurtidos en mostaza helps regulate blood pressure.
Regulates Blood Pressure in Encurtidos en mostaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Encurtidos en mostaza supports muscle function.
Aids Muscle Function in Encurtidos en mostaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Encurtidos en mostaza aids nutrient absorption.
Improves Nutrient Absorption in Encurtidos en mostaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Encurtidos en mostaza helps balance pH levels.
Balances pH Levels in Encurtidos en mostaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Encurtidos en mostaza supports bone health.
Supports Bone Health in Encurtidos en mostaza helps retain calcium and prevent the loss of bone density over time.
How to burn 296 calories?
The amount of exercise required to burn off 1 taza Encurtidos en mostaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.