Ensalada española de pepino

A typical serving 1 taza (150.38 grams) of Ensalada española de pepino contains approximately 88 calories.

You can check the exact calorie content by logging Ensalada española de pepino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensalada española de pepino depends on the ingredients and preparation method. On average, one serving 1 taza (150.38 grams) of Ensalada española de pepino contains approximately 6.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ensalada española de pepino depends on the ingredients exists in it. On average, 1 taza (150.38 grams) of Ensalada española de pepino contains approximately 1.07 grams of protein.

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On average, 1 taza (150.38 grams) contains about 3.08 grams of sugar.

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The amount of carbohydrates (carbs) in Ensalada española de pepino depends on its serving size and preparation. On average, 1 taza (150.38 grams) contains about 7.11 grams of carbohydrates.

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Ensalada española de pepino contains approximately 0.98 grams of fiber in 1 taza (150.38 grams).

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Vitamins in Ensalada española de pepino:

• Vitamin A:Ensalada española de pepino has 145.9225 IU of Vitamin A.
• Vitamin B-6:Ensalada española de pepino has 0.0782 mg of Vitamin B-6.
• Vitamin C:Ensalada española de pepino has 6.8523 mg of Vitamin C.

Ensalada española de pepino contains following minerals:

• Ensalada española de pepino has 23.6175mg of Calcium.
• Ensalada española de pepino has 152.9225mg of Sodium, Na.
• Ensalada española de pepino has 209.885mg of Potassium, K.
• Ensalada española de pepino has 0.397mg of Iron.

Ensalada española de pepino does not contain any caffeine.

Ensalada española de pepino does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada española de pepino and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensalada española de pepino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada española de pepino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ensalada española de pepino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ensalada española de pepino and adds it to your daily hydration log. Simply log Ensalada española de pepino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada española de pepino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensalada española de pepino data can be accessed offline in the Nutribit app anytime anywhere!