Fideos para lasaña

Common Food

14.98

% from protein

79.62

% from carbs

79.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
90.1
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 0.6 mg
0%

Potassium, K 25.1 mg
0.5%

Total Carbohydrates 17.6 g
6.4%

Fiber 1 g
3.7%

Sugars 0.3 g
0.6%

Starch 14.8 g

Protein 3.3 g
6.6%

Water 35.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 41.6 UG

Folic acid 37.6 UG

Folate, food 4 UG

Folate, DFE 67.8 UG

Vitamin B-12 0 UG

Choline, total 3.6 mg

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 0 UG

Calcium 4 mg

Iron 0.7 mg

Magnesium 10.3 mg

Phosphorus, P 33.1 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 4 UG

Manganese, Mn 0.2 mg

Selenium 15 UG

Ash 0.2 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 376.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 38.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Fideos para lasaña Nutrients FAQs

Nutrients

What is the calorie content of Fideos para lasaña?

A typical serving 1 lasagna noodle (cooked) (57 grams) of Fideos para lasaña contains approximately 90 calories.

You can check the exact calorie content by logging Fideos para lasaña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos para lasaña have?

The amount of fat in Fideos para lasaña depends on the ingredients and preparation method. On average, one serving 1 lasagna noodle (cooked) (57 grams) of Fideos para lasaña contains approximately 0.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos para lasaña have?

The protein content in Fideos para lasaña depends on the ingredients exists in it. On average, 1 lasagna noodle (cooked) (57 grams) of Fideos para lasaña contains approximately 3.31 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos para lasaña, Download Nutribit app for healthier you!

How much sugar does a Fideos para lasaña have?

On average, 1 lasagna noodle (cooked) (57 grams) contains about 0.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos para lasaña.

How Much carbohydrates (carbs) is in Fideos para lasaña?

The amount of carbohydrates (carbs) in Fideos para lasaña depends on its serving size and preparation. On average, 1 lasagna noodle (cooked) (57 grams) contains about 17.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos para lasaña.

How Much Fiber is in Fideos para lasaña?

Fideos para lasaña contains approximately 1.03 grams of fiber in 1 lasagna noodle (cooked) (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos para lasaña for healthier you!

What vitamins and minerals are in a Fideos para lasaña?

Vitamins in Fideos para lasaña:

  • Vitamin B-6:Fideos para lasaña has 0.0279 mg of Vitamin B-6.

Fideos para lasaña contains following minerals:

  • Fideos para lasaña has 3.99mg of Calcium.
  • Fideos para lasaña has 0.57mg of Sodium, Na.
  • Fideos para lasaña has 25.08mg of Potassium, K.
  • Fideos para lasaña has 0.7296mg of Iron.

General

Does Fideos para lasaña contain caffeine?

Fideos para lasaña does not contain any caffeine.

Does Fideos para lasaña contain alcohol?

Fideos para lasaña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos para lasaña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos para lasaña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos para lasaña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos para lasaña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos para lasaña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos para lasaña for free?

Yes! Since Fideos para lasaña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos para lasaña with water tracking feature?

Nutribit automatically calculates the water content of Fideos para lasaña and adds it to your daily hydration log. Simply log Fideos para lasaña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos para lasaña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos para lasaña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos para lasaña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos para lasaña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos para lasaña

Selenium in Fideos para lasaña supports antioxidant protection.

Antioxidant Protection in Fideos para lasaña helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fideos para lasaña supports thyroid function.

Thyroid Function in Fideos para lasaña helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fideos para lasaña supports immune system health.

Immune System Support in Fideos para lasaña enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fideos para lasaña supports heart health.

Heart Health in Fideos para lasaña helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fideos para lasaña supports cancer prevention.

Cancer Prevention in Fideos para lasaña helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fideos para lasaña supports cognitive function.

Cognitive Function in Fideos para lasaña may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fideos para lasaña supports skin health.

Skin Health in Fideos para lasaña helps protect the skin from UV damage and supports wound healing.

Selenium in Fideos para lasaña supports reproductive health.

Reproductive Health in Fideos para lasaña regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fideos para lasaña provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fideos para lasaña helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 90 calories?

The amount of exercise required to burn off 1 lasagna noodle (cooked) Fideos para lasaña

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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