Filete quorn
Common Food
55.6
% from protein13.76
% from carbs13.76
% from fatNutrition Facts
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Filete quorn Nutrients FAQs
Nutrients
- Vitamin B-12:Filete quorn has 0.343 UG of Vitamin B-12.
- Vitamin B-6:Filete quorn has 0.1022 mg of Vitamin B-6.
- Vitamin C:Filete quorn has 0.5616 mg of Vitamin C.
- Filete quorn has 76.316mg of Calcium.
- Filete quorn has 412.772mg of Sodium, Na.
- Filete quorn has 93.72mg of Potassium, K.
- Filete quorn has 0.2556mg of Iron.
What is the calorie content of Filete quorn?
A typical serving 1 cutlet (59.9 grams) of Filete quorn contains approximately 80 calories.
You can check the exact calorie content by logging Filete quorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filete quorn have?
The amount of fat in Filete quorn depends on the ingredients and preparation method. On average, one serving 1 cutlet (59.9 grams) of Filete quorn contains approximately 2.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filete quorn have?
The protein content in Filete quorn depends on the ingredients exists in it. On average, 1 cutlet (59.9 grams) of Filete quorn contains approximately 11.19 grams of protein.
Know your exact protein requirement and how much protein you get from Filete quorn, Download Nutribit app for healthier you!
How much sugar does a Filete quorn have?
On average, 1 cutlet (59.9 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filete quorn.
How Much carbohydrates (carbs) is in Filete quorn?
The amount of carbohydrates (carbs) in Filete quorn depends on its serving size and preparation. On average, 1 cutlet (59.9 grams) contains about 2.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filete quorn.
How Much Fiber is in Filete quorn?
Filete quorn contains approximately 0.8 grams of fiber in 1 cutlet (59.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filete quorn for healthier you!
What vitamins and minerals are in a Filete quorn?
Vitamins in Filete quorn:
Filete quorn contains following minerals:
General
Does Filete quorn contain caffeine?
Filete quorn does not contain any caffeine.
Does Filete quorn contain alcohol?
Filete quorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filete quorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filete quorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filete quorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filete quorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filete quorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filete quorn for free?
Yes! Since Filete quorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filete quorn with water tracking feature?
Nutribit automatically calculates the water content of Filete quorn and adds it to your daily hydration log. Simply log Filete quorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filete quorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filete quorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filete quorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filete quorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filete quorn
Protein in Filete quorn supports building and repairing tissues.
Builds and repairs tissues in Filete quorn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filete quorn supports immune function.
Supports immune function in Filete quorn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filete quorn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filete quorn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filete quorn provides energy.
Provides energy in Filete quorn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filete quorn supports muscle growth and strength.
Supports muscle growth and strength in Filete quorn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filete quorn helps in weight management.
Helps in weight management in Filete quorn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filete quorn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filete quorn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filete quorn supports bone health.
Supports bone health in Filete quorn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filete quorn improves skin, hair, and nails.
Improves skin, hair, and nails in Filete quorn is essential for the health and growth of hair, skin, and nails.
Protein in Filete quorn regulates blood sugar levels.
Regulates blood sugar levels in Filete quorn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Filete quorn supports fluid balance.
Maintains Fluid Balance in Filete quorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filete quorn supports nerve function.
Supports Nerve Function in Filete quorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filete quorn helps regulate blood pressure.
Regulates Blood Pressure in Filete quorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filete quorn supports muscle function.
Aids Muscle Function in Filete quorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filete quorn aids nutrient absorption.
Improves Nutrient Absorption in Filete quorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filete quorn helps balance pH levels.
Balances pH Levels in Filete quorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filete quorn supports bone health.
Supports Bone Health in Filete quorn helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 cutlet Filete quorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.