Cheesecake con fresas
Common Food
4.76
% from protein48.22
% from carbs48.22
% from fatNutrition Facts
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Cheesecake con fresas Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake con fresas has 615.9681 IU of Vitamin A.
- Vitamin B-12:Cheesecake con fresas has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake con fresas has 0.0894 mg of Vitamin B-6.
- Vitamin C:Cheesecake con fresas has 32.9542 mg of Vitamin C.
- Vitamin D:Cheesecake con fresas has 14.4 IU of Vitamin D.
- Vitamin K:Cheesecake con fresas has 2.3 UG of Vitamin K.
- Cheesecake con fresas has 95.834mg of Calcium.
- Cheesecake con fresas has 376.8698mg of Sodium, Na.
- Cheesecake con fresas has 228.9701mg of Potassium, K.
- Cheesecake con fresas has 0.9347mg of Iron.
What is the calorie content of Cheesecake con fresas?
A typical serving 1 trozo (220.94 grams) of Cheesecake con fresas contains approximately 482 calories.
You can check the exact calorie content by logging Cheesecake con fresas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake con fresas have?
The amount of fat in Cheesecake con fresas depends on the ingredients and preparation method. On average, one serving 1 trozo (220.94 grams) of Cheesecake con fresas contains approximately 25.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake con fresas have?
The protein content in Cheesecake con fresas depends on the ingredients exists in it. On average, 1 trozo (220.94 grams) of Cheesecake con fresas contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake con fresas, Download Nutribit app for healthier you!
How much sugar does a Cheesecake con fresas have?
On average, 1 trozo (220.94 grams) contains about 44.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake con fresas.
How Much carbohydrates (carbs) is in Cheesecake con fresas?
The amount of carbohydrates (carbs) in Cheesecake con fresas depends on its serving size and preparation. On average, 1 trozo (220.94 grams) contains about 59.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake con fresas.
How Much Fiber is in Cheesecake con fresas?
Cheesecake con fresas contains approximately 1.76 grams of fiber in 1 trozo (220.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake con fresas for healthier you!
What vitamins and minerals are in a Cheesecake con fresas?
Vitamins in Cheesecake con fresas:
Cheesecake con fresas contains following minerals:
General
Does Cheesecake con fresas contain caffeine?
Cheesecake con fresas does not contain any caffeine.
Does Cheesecake con fresas contain alcohol?
Cheesecake con fresas contains approximately 0g of alcohol in 1 trozo (220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake con fresas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake con fresas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake con fresas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake con fresas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake con fresas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake con fresas for free?
Yes! Since Cheesecake con fresas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake con fresas with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake con fresas and adds it to your daily hydration log. Simply log Cheesecake con fresas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake con fresas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake con fresas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake con fresas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake con fresas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake con fresas
Total Carbohydrates in Cheesecake con fresas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake con fresas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake con fresas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake con fresas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake con fresas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake con fresas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake con fresas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake con fresas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake con fresas aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake con fresas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake con fresas enhances brain function and helps improve memory and focus.
Glucose from Cheesecake con fresas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake con fresas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake con fresas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake con fresas promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake con fresas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake con fresas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake con fresas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake con fresas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake con fresas, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheesecake con fresas supports fluid balance.
Maintains Fluid Balance in Cheesecake con fresas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake con fresas supports nerve function.
Supports Nerve Function in Cheesecake con fresas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake con fresas helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake con fresas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake con fresas supports muscle function.
Aids Muscle Function in Cheesecake con fresas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake con fresas aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake con fresas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake con fresas helps balance pH levels.
Balances pH Levels in Cheesecake con fresas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake con fresas supports bone health.
Supports Bone Health in Cheesecake con fresas helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 1 trozo Cheesecake con fresas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.