Fritura de camote
Common Food
Total Energy
150.8
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
9.2g
14.1%
Saturated
0.8g
4.2%
Polyunsaturated
3.5g
Monounsaturated
2.6g
Sodium, Na
9.9mg
0.4%
Potassium, K
262.2mg
5.6%
Total Carbohydrates
16.1g
5.9%
Fiber
2.5g
8.9%
Sugars
2.5g
5%
Protein
0.8g
1.7%
Water
1.3g
Ash
1g
Energy
630.8kJ
Calcium, Ca
16.7mg
Iron, Fe
0.6mg
Magnesium, Mg
18.4mg
Phosphorus, P
41.1mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.4mg
Selenium, Se
0.6UG
Vitamin A, IU
6711.9IU
Vitamin A, RAE
335.7UG
Carotene, beta
4027.1UG
Vitamin E (alpha-tocopherol)
2.8mg
Niacin
0.6mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate, total
10.5UG
Choline, total
10.4mg
Vitamin K (phylloquinone)
6.9UG
Folate, food
10.5UG
Folate, DFE
10.5UG
Threonine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.1g
Glycine
0.1g
Serine
0.1g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
2.5g
PUFA 18:2
3.1g
PUFA 18:3
0.3g
MUFA 20:1
0.1g
Phytosterols
3.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Fritura de camote?
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How Much Protein is in Fritura de camote?
How Much Sugar is in Fritura de camote?
How Much Sugar is in Fritura de camote?
How Much carbohydrates (carbs) is in Fritura de camote?
How Much carbohydrates (carbs) is in Fritura de camote?
How Much Fiber is in Fritura de camote?
How Much Fiber is in Fritura de camote?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.