Fruta clementina
Common Food
6.45
% from protein91.02
% from carbs91.02
% from fatNutrition Facts
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Fruta clementina Nutrients FAQs
Nutrients
- Vitamin B-6:Fruta clementina has 0.0555 mg of Vitamin B-6.
- Vitamin C:Fruta clementina has 36.112 mg of Vitamin C.
- Fruta clementina has 22.2mg of Calcium.
- Fruta clementina has 0.74mg of Sodium, Na.
- Fruta clementina has 130.98mg of Potassium, K.
- Fruta clementina has 0.1036mg of Iron.
What is the calorie content of Fruta clementina?
A typical serving 1 fruit (74 grams) of Fruta clementina contains approximately 35 calories.
You can check the exact calorie content by logging Fruta clementina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruta clementina have?
The amount of fat in Fruta clementina depends on the ingredients and preparation method. On average, one serving 1 fruit (74 grams) of Fruta clementina contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruta clementina have?
The protein content in Fruta clementina depends on the ingredients exists in it. On average, 1 fruit (74 grams) of Fruta clementina contains approximately 0.63 grams of protein.
Know your exact protein requirement and how much protein you get from Fruta clementina, Download Nutribit app for healthier you!
How much sugar does a Fruta clementina have?
On average, 1 fruit (74 grams) contains about 6.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta clementina.
How Much carbohydrates (carbs) is in Fruta clementina?
The amount of carbohydrates (carbs) in Fruta clementina depends on its serving size and preparation. On average, 1 fruit (74 grams) contains about 8.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruta clementina.
How Much Fiber is in Fruta clementina?
Fruta clementina contains approximately 1.26 grams of fiber in 1 fruit (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruta clementina for healthier you!
What vitamins and minerals are in a Fruta clementina?
Vitamins in Fruta clementina:
Fruta clementina contains following minerals:
General
Does Fruta clementina contain caffeine?
Fruta clementina does not contain any caffeine.
Does Fruta clementina contain alcohol?
Fruta clementina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruta clementina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta clementina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruta clementina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruta clementina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta clementina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruta clementina for free?
Yes! Since Fruta clementina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruta clementina with water tracking feature?
Nutribit automatically calculates the water content of Fruta clementina and adds it to your daily hydration log. Simply log Fruta clementina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruta clementina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruta clementina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruta clementina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruta clementina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruta clementina
How to burn 35 calories?
The amount of exercise required to burn off 1 fruit Fruta clementina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.