Arándano

A typical serving 1 cup, chopped (110 grams) of Arándano contains approximately 51 calories.

You can check the exact calorie content by logging Arándano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Arándano depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (110 grams) of Arándano contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Arándano depends on the ingredients exists in it. On average, 1 cup, chopped (110 grams) of Arándano contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Arándano, Download Nutribit app for healthier you!

On average, 1 cup, chopped (110 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arándano.

The amount of carbohydrates (carbs) in Arándano depends on its serving size and preparation. On average, 1 cup, chopped (110 grams) contains about 13.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arándano.

Arándano contains approximately 3.96 grams of fiber in 1 cup, chopped (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arándano for healthier you!

Vitamins in Arándano:

• Vitamin A:Arándano has 69.3 IU of Vitamin A.
• Vitamin B-6:Arándano has 0.0627 mg of Vitamin B-6.
• Vitamin C:Arándano has 15.4 mg of Vitamin C.

Arándano contains following minerals:

• Arándano has 8.8mg of Calcium.
• Arándano has 2.2mg of Sodium, Na.
• Arándano has 88mg of Potassium, K.
• Arándano has 0.253mg of Iron.

Arándano does not contain any caffeine.

Arándano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arándano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Arándano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arándano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Arándano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Arándano and adds it to your daily hydration log. Simply log Arándano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Arándano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Arándano data can be accessed offline in the Nutribit app anytime anywhere!