Galletas de parmesano
Common Food
8.23
% from protein34.69
% from carbs34.69
% from fatNutrition Facts
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Galletas de parmesano Nutrients FAQs
Nutrients
- Vitamin A:Galletas de parmesano has 246.3013 IU of Vitamin A.
- Vitamin B-12:Galletas de parmesano has 0.1996 UG of Vitamin B-12.
- Vitamin B-6:Galletas de parmesano has 0.027 mg of Vitamin B-6.
- Vitamin C:Galletas de parmesano has 0.1963 mg of Vitamin C.
- Vitamin D:Galletas de parmesano has 6.265 IU of Vitamin D.
- Vitamin K:Galletas de parmesano has 0.2958 UG of Vitamin K.
- Galletas de parmesano has 90.3957mg of Calcium.
- Galletas de parmesano has 383.1042mg of Sodium, Na.
- Galletas de parmesano has 65.1745mg of Potassium, K.
- Galletas de parmesano has 0.5899mg of Iron.
What is the calorie content of Galletas de parmesano?
A typical serving 1 biscuit (44.87 grams) of Galletas de parmesano contains approximately 161 calories.
You can check the exact calorie content by logging Galletas de parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas de parmesano have?
The amount of fat in Galletas de parmesano depends on the ingredients and preparation method. On average, one serving 1 biscuit (44.87 grams) of Galletas de parmesano contains approximately 10.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas de parmesano have?
The protein content in Galletas de parmesano depends on the ingredients exists in it. On average, 1 biscuit (44.87 grams) of Galletas de parmesano contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas de parmesano, Download Nutribit app for healthier you!
How much sugar does a Galletas de parmesano have?
On average, 1 biscuit (44.87 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de parmesano.
How Much carbohydrates (carbs) is in Galletas de parmesano?
The amount of carbohydrates (carbs) in Galletas de parmesano depends on its serving size and preparation. On average, 1 biscuit (44.87 grams) contains about 14.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas de parmesano.
How Much Fiber is in Galletas de parmesano?
Galletas de parmesano contains approximately 0.43 grams of fiber in 1 biscuit (44.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de parmesano for healthier you!
What vitamins and minerals are in a Galletas de parmesano?
Vitamins in Galletas de parmesano:
Galletas de parmesano contains following minerals:
General
Does Galletas de parmesano contain caffeine?
Galletas de parmesano does not contain any caffeine.
Does Galletas de parmesano contain alcohol?
Galletas de parmesano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas de parmesano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de parmesano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas de parmesano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas de parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas de parmesano for free?
Yes! Since Galletas de parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas de parmesano with water tracking feature?
Nutribit automatically calculates the water content of Galletas de parmesano and adds it to your daily hydration log. Simply log Galletas de parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas de parmesano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas de parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas de parmesano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas de parmesano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas de parmesano
Sodium, Na in Galletas de parmesano supports fluid balance.
Maintains Fluid Balance in Galletas de parmesano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galletas de parmesano supports nerve function.
Supports Nerve Function in Galletas de parmesano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galletas de parmesano helps regulate blood pressure.
Regulates Blood Pressure in Galletas de parmesano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galletas de parmesano supports muscle function.
Aids Muscle Function in Galletas de parmesano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galletas de parmesano aids nutrient absorption.
Improves Nutrient Absorption in Galletas de parmesano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galletas de parmesano helps balance pH levels.
Balances pH Levels in Galletas de parmesano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galletas de parmesano supports bone health.
Supports Bone Health in Galletas de parmesano helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 1 biscuit Galletas de parmesano
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.