Galleta de parmesano
Common Food
8.23
% from protein34.69
% from carbs34.69
% from fatNutrition Facts
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Galleta de parmesano Nutrients FAQs
Nutrients
- Vitamin A:Galleta de parmesano has 246.3013 IU of Vitamin A.
- Vitamin B-12:Galleta de parmesano has 0.1996 UG of Vitamin B-12.
- Vitamin B-6:Galleta de parmesano has 0.027 mg of Vitamin B-6.
- Vitamin C:Galleta de parmesano has 0.1963 mg of Vitamin C.
- Vitamin D:Galleta de parmesano has 6.265 IU of Vitamin D.
- Vitamin K:Galleta de parmesano has 0.2958 UG of Vitamin K.
- Galleta de parmesano has 90.3957mg of Calcium.
- Galleta de parmesano has 383.1042mg of Sodium, Na.
- Galleta de parmesano has 65.1745mg of Potassium, K.
- Galleta de parmesano has 0.5899mg of Iron.
What is the calorie content of Galleta de parmesano?
A typical serving 1 biscuit (44.87 grams) of Galleta de parmesano contains approximately 161 calories.
You can check the exact calorie content by logging Galleta de parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de parmesano have?
The amount of fat in Galleta de parmesano depends on the ingredients and preparation method. On average, one serving 1 biscuit (44.87 grams) of Galleta de parmesano contains approximately 10.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de parmesano have?
The protein content in Galleta de parmesano depends on the ingredients exists in it. On average, 1 biscuit (44.87 grams) of Galleta de parmesano contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de parmesano, Download Nutribit app for healthier you!
How much sugar does a Galleta de parmesano have?
On average, 1 biscuit (44.87 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de parmesano.
How Much carbohydrates (carbs) is in Galleta de parmesano?
The amount of carbohydrates (carbs) in Galleta de parmesano depends on its serving size and preparation. On average, 1 biscuit (44.87 grams) contains about 14.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de parmesano.
How Much Fiber is in Galleta de parmesano?
Galleta de parmesano contains approximately 0.43 grams of fiber in 1 biscuit (44.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de parmesano for healthier you!
What vitamins and minerals are in a Galleta de parmesano?
Vitamins in Galleta de parmesano:
Galleta de parmesano contains following minerals:
General
Does Galleta de parmesano contain caffeine?
Galleta de parmesano does not contain any caffeine.
Does Galleta de parmesano contain alcohol?
Galleta de parmesano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta de parmesano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de parmesano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de parmesano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de parmesano for free?
Yes! Since Galleta de parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de parmesano with water tracking feature?
Nutribit automatically calculates the water content of Galleta de parmesano and adds it to your daily hydration log. Simply log Galleta de parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta de parmesano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de parmesano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de parmesano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de parmesano
Sodium, Na in Galleta de parmesano supports fluid balance.
Maintains Fluid Balance in Galleta de parmesano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galleta de parmesano supports nerve function.
Supports Nerve Function in Galleta de parmesano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galleta de parmesano helps regulate blood pressure.
Regulates Blood Pressure in Galleta de parmesano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galleta de parmesano supports muscle function.
Aids Muscle Function in Galleta de parmesano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galleta de parmesano aids nutrient absorption.
Improves Nutrient Absorption in Galleta de parmesano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galleta de parmesano helps balance pH levels.
Balances pH Levels in Galleta de parmesano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galleta de parmesano supports bone health.
Supports Bone Health in Galleta de parmesano helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 1 biscuit Galleta de parmesano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.