Relleno de tarta de manzana
Common Food
0.45
% from protein98.9
% from carbs98.9
% from fatNutrition Facts
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Relleno de tarta de manzana Nutrients FAQs
Nutrients
- Vitamin A:Relleno de tarta de manzana has 40.3894 IU of Vitamin A.
- Vitamin B-6:Relleno de tarta de manzana has 0.0308 mg of Vitamin B-6.
- Vitamin C:Relleno de tarta de manzana has 3.5929 mg of Vitamin C.
- Relleno de tarta de manzana has 9.6124mg of Calcium.
- Relleno de tarta de manzana has 92.7511mg of Sodium, Na.
- Relleno de tarta de manzana has 81.3329mg of Potassium, K.
- Relleno de tarta de manzana has 0.1446mg of Iron.
What is the calorie content of Relleno de tarta de manzana?
A typical serving 1 taza (200.58 grams) of Relleno de tarta de manzana contains approximately 186 calories.
You can check the exact calorie content by logging Relleno de tarta de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Relleno de tarta de manzana have?
The amount of fat in Relleno de tarta de manzana depends on the ingredients and preparation method. On average, one serving 1 taza (200.58 grams) of Relleno de tarta de manzana contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Relleno de tarta de manzana have?
The protein content in Relleno de tarta de manzana depends on the ingredients exists in it. On average, 1 taza (200.58 grams) of Relleno de tarta de manzana contains approximately 0.22 grams of protein.
Know your exact protein requirement and how much protein you get from Relleno de tarta de manzana, Download Nutribit app for healthier you!
How much sugar does a Relleno de tarta de manzana have?
On average, 1 taza (200.58 grams) contains about 40.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Relleno de tarta de manzana.
How Much carbohydrates (carbs) is in Relleno de tarta de manzana?
The amount of carbohydrates (carbs) in Relleno de tarta de manzana depends on its serving size and preparation. On average, 1 taza (200.58 grams) contains about 47.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Relleno de tarta de manzana.
How Much Fiber is in Relleno de tarta de manzana?
Relleno de tarta de manzana contains approximately 1.91 grams of fiber in 1 taza (200.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Relleno de tarta de manzana for healthier you!
What vitamins and minerals are in a Relleno de tarta de manzana?
Vitamins in Relleno de tarta de manzana:
Relleno de tarta de manzana contains following minerals:
General
Does Relleno de tarta de manzana contain caffeine?
Relleno de tarta de manzana does not contain any caffeine.
Does Relleno de tarta de manzana contain alcohol?
Relleno de tarta de manzana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Relleno de tarta de manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Relleno de tarta de manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Relleno de tarta de manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Relleno de tarta de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Relleno de tarta de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Relleno de tarta de manzana for free?
Yes! Since Relleno de tarta de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Relleno de tarta de manzana with water tracking feature?
Nutribit automatically calculates the water content of Relleno de tarta de manzana and adds it to your daily hydration log. Simply log Relleno de tarta de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Relleno de tarta de manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Relleno de tarta de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Relleno de tarta de manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Relleno de tarta de manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Relleno de tarta de manzana
Total Carbohydrates in Relleno de tarta de manzana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Relleno de tarta de manzana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Relleno de tarta de manzana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Relleno de tarta de manzana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Relleno de tarta de manzana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Relleno de tarta de manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Relleno de tarta de manzana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Relleno de tarta de manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Relleno de tarta de manzana aids weight management by helping you feel full longer.
Fiber-rich carbs from Relleno de tarta de manzana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Relleno de tarta de manzana enhances brain function and helps improve memory and focus.
Glucose from Relleno de tarta de manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Relleno de tarta de manzana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Relleno de tarta de manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Relleno de tarta de manzana promotes gut health by feeding beneficial gut bacteria.
Fiber in Relleno de tarta de manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Relleno de tarta de manzana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Relleno de tarta de manzana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Relleno de tarta de manzana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Relleno de tarta de manzana, help regulate blood pressure and reduce hypertension risk.
How to burn 186 calories?
The amount of exercise required to burn off 1 taza Relleno de tarta de manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.