Mini tarta de manzana

Common Food

6.3

% from protein

54.18

% from carbs

54.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117 g(117g)
Amount per serving
Calories
348.5
% Daily value*
Total Fat 15.4 g
23.7%
Saturated 7.9 g
39.7%
Trans Fats 0 g
Polyunsaturated 2.3 g
Monounsaturated 4.1 g
Cholesterol 73.4 mg
24.5%
Sodium, Na 53.4 mg
2.3%
Potassium, K 118.8 mg
2.5%
Total Carbohydrates 47.5 g
17.3%
Fiber 2.2 g
7.7%
Sugars 21.1 g
42.3%
Starch 0 g
Alcohol 0.2 g
Protein 5.5 g
11%
Water 47.9 g
Vitamin A 462.5 IU
Retinol 115.5 UG
Vitamin A, RAE 119.3 UG
Carotene, beta 45.7 UG
Carotene, alpha 0 UG
Vitamin E 0.6 mg
Vitamin D 9.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 1.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 87.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.9 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 2 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.1 mg
Folate 68.6 UG
Folic acid 49.2 UG
Folate, food 19.4 UG
Folate, DFE 102 UG
Vitamin B-12 0.1 UG
Choline, total 42.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.5 UG
Calcium 22.9 mg
Iron 1.9 mg
Magnesium 16.1 mg
Phosphorus, P 76.6 mg
Zinc 0.5 mg
Copper 0.1 mg
Fluoride, F 0.5 UG
Manganese, Mn 0.4 mg
Selenium 14.8 UG
Ash 0.6 g
Sucrose 17.9 g
Glucose 1.1 g
Fructose 1.9 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1457.6 kJ
Galactose 0 g
SFA 4:0 0.5 g
SFA 6:0 0.3 g
SFA 8:0 0.2 g
SFA 10:0 0.4 g
SFA 12:0 0.4 g
SFA 14:0 1.1 g
SFA 16:0 3.6 g
SFA 18:0 1.6 g
SFA 20:0 0 g
MUFA 18:1 3.7 g
PUFA 18:2 1.8 g
PUFA 18:3 0.5 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0.2 mg
Beta-sitosterol 3.4 mg
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.4 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 2.8 g
PUFA 18:2 n-6 c,c 0.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 22.5 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.3 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.4 g
Glutamic acid 1.4 g
Glycine 0.2 g
Proline 0.5 g
Serine 0.3 g
Hydroxyproline 0 g

More items Like Mini tarta de manzana

Tarta de manzana

Common Food

241 kcal
Tarta de manzana mcdonalds

Common Food

249 kcal
Relleno de tarta de manzana

Common Food

186 kcal
Tarta de pudding de manzana

Common Food

378 kcal
Tarta de caramelo y manzana

Common Food

402 kcal
Tarta de manzana con caramelo

Common Food

413 kcal
Tarta de manzana y caramelo

Common Food

413 kcal
Griego de tarta de manzana yoplait

Common Food

100 kcal
Yogur griego de tarta de manzana yoplait

Common Food

100 kcal
Mini tarta de fresas

Common Food

337 kcal
Tarta de manzana al horno mcdonalds

Common Food

249 kcal
Mini tartas de manzana

Common Food

348 kcal
Griego de tarta de manzana con 100 kcal yoplait

Common Food

100 kcal
Mini pay de manzana de krispy kreme

Common Food

296 kcal
Tarta de ángel

Common Food

72 kcal
Tarta de arroz

Common Food

35 kcal
Tarta de café

Common Food

238 kcal
Tarta de ajedrez

Common Food

450 kcal
Tarta de cangrejo

Common Food

362 kcal
Tarta de caramelo

Common Food

401 kcal
Tarta de carne

Common Food

695 kcal
Tarta de cerdo

Common Food

596 kcal
Tarta de chocolate

Common Food

424 kcal

Mini tarta de manzana Nutrients FAQs

Nutrients

What is the calorie content of Mini tarta de manzana?

A typical serving 1 pedazo (117 grams) of Mini tarta de manzana contains approximately 348 calories.

You can check the exact calorie content by logging Mini tarta de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini tarta de manzana have?

The amount of fat in Mini tarta de manzana depends on the ingredients and preparation method. On average, one serving 1 pedazo (117 grams) of Mini tarta de manzana contains approximately 15.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini tarta de manzana have?

The protein content in Mini tarta de manzana depends on the ingredients exists in it. On average, 1 pedazo (117 grams) of Mini tarta de manzana contains approximately 5.52 grams of protein.

Know your exact protein requirement and how much protein you get from Mini tarta de manzana, Download Nutribit app for healthier you!

How much sugar does a Mini tarta de manzana have?

On average, 1 pedazo (117 grams) contains about 21.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini tarta de manzana.

How Much carbohydrates (carbs) is in Mini tarta de manzana?

The amount of carbohydrates (carbs) in Mini tarta de manzana depends on its serving size and preparation. On average, 1 pedazo (117 grams) contains about 47.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini tarta de manzana.

How Much Fiber is in Mini tarta de manzana?

Mini tarta de manzana contains approximately 2.17 grams of fiber in 1 pedazo (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini tarta de manzana for healthier you!

What vitamins and minerals are in a Mini tarta de manzana?

Vitamins in Mini tarta de manzana:

  • Vitamin A:Mini tarta de manzana has 462.5347 IU of Vitamin A.
  • Vitamin B-12:Mini tarta de manzana has 0.1258 UG of Vitamin B-12.
  • Vitamin B-6:Mini tarta de manzana has 0.067 mg of Vitamin B-6.
  • Vitamin C:Mini tarta de manzana has 0.0442 mg of Vitamin C.
  • Vitamin D:Mini tarta de manzana has 9.3151 IU of Vitamin D.

Mini tarta de manzana contains following minerals:

  • Mini tarta de manzana has 22.9498mg of Calcium.
  • Mini tarta de manzana has 53.3592mg of Sodium, Na.
  • Mini tarta de manzana has 118.7506mg of Potassium, K.
  • Mini tarta de manzana has 1.8702mg of Iron.

General

Does Mini tarta de manzana contain caffeine?

Mini tarta de manzana does not contain any caffeine.

Does Mini tarta de manzana contain alcohol?

Mini tarta de manzana contains approximately 0g of alcohol in 1 pedazo (117 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini tarta de manzana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini tarta de manzana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini tarta de manzana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini tarta de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini tarta de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini tarta de manzana for free?

Yes! Since Mini tarta de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini tarta de manzana with water tracking feature?

Nutribit automatically calculates the water content of Mini tarta de manzana and adds it to your daily hydration log. Simply log Mini tarta de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini tarta de manzana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini tarta de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini tarta de manzana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini tarta de manzana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini tarta de manzana

Total Carbohydrates in Mini tarta de manzana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini tarta de manzana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini tarta de manzana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini tarta de manzana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini tarta de manzana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini tarta de manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini tarta de manzana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini tarta de manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini tarta de manzana aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini tarta de manzana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini tarta de manzana enhances brain function and helps improve memory and focus.

Glucose from Mini tarta de manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini tarta de manzana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini tarta de manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini tarta de manzana promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini tarta de manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini tarta de manzana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini tarta de manzana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini tarta de manzana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini tarta de manzana, help regulate blood pressure and reduce hypertension risk.

Folate in Mini tarta de manzana supports DNA synthesis.

Vitamin B9 in Mini tarta de manzana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mini tarta de manzana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mini tarta de manzana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mini tarta de manzana helps prevent anemia.

Folate in Mini tarta de manzana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mini tarta de manzana supports heart health.

Vitamin B9 in Mini tarta de manzana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Mini tarta de manzana improves brain function.

Folate in Mini tarta de manzana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mini tarta de manzana boosts immune function.

Adequate Boosts Immune Function in Mini tarta de manzana supports immune function by helping in the production of white blood cells.

Folate in Mini tarta de manzana promotes healthy skin and hair.

Vitamin B9 in Mini tarta de manzana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mini tarta de manzana regulates mood and mental health.

Folate in Mini tarta de manzana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mini tarta de manzana supports digestive health.

Folate in Mini tarta de manzana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Mini tarta de manzana supports antioxidant protection.

Antioxidant Protection in Mini tarta de manzana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mini tarta de manzana supports thyroid function.

Thyroid Function in Mini tarta de manzana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mini tarta de manzana supports immune system health.

Immune System Support in Mini tarta de manzana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mini tarta de manzana supports heart health.

Heart Health in Mini tarta de manzana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mini tarta de manzana supports cancer prevention.

Cancer Prevention in Mini tarta de manzana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mini tarta de manzana supports cognitive function.

Cognitive Function in Mini tarta de manzana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mini tarta de manzana supports skin health.

Skin Health in Mini tarta de manzana helps protect the skin from UV damage and supports wound healing.

Selenium in Mini tarta de manzana supports reproductive health.

Reproductive Health in Mini tarta de manzana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mini tarta de manzana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mini tarta de manzana helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 348 calories?

The amount of exercise required to burn off 1 pedazo Mini tarta de manzana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP