Hamburguesa beyond

Common Food

35.56

% from protein

32.33

% from carbs

32.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7.1 g
11%

Saturated 1.6 g
8.1%

Polyunsaturated 2.3 g

Monounsaturated 2 g

Cholesterol 5.7 mg
1.9%

Sodium, Na 643 mg
28%

Potassium, K 376.3 mg
8%

Total Carbohydrates 16.1 g
5.9%

Fiber 5.5 g
19.8%

Sugars 1.2 g
2.4%

Starch 6.5 g

Protein 17.7 g
35.5%

Water 69.2 g

Vitamin A 18.1 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 11.3 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 5.1 mg

Thiamin 3 mg

Riboflavin 0.3 mg

Niacin 4.2 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.3 mg

Folate 140.1 UG

Folic acid 0 UG

Folate, food 140.1 UG

Folate, DFE 140.1 UG

Vitamin B-12 2.3 UG

Choline, total 21.9 mg

Vitamin K (Dihydrophylloquinone) 1 UG

Vitamin K (phylloquinone) 4.7 UG

Calcium 153.7 mg

Iron 2.7 mg

Magnesium 63.3 mg

Phosphorus, P 232.8 mg

Zinc 1.4 mg

Copper 0.2 mg

Manganese, Mn 1.1 mg

Selenium 25.5 UG

Ash 2.8 g

Sucrose 0.7 g

Glucose 0.3 g

Fructose 0.1 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 835.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 2.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 6.9 mg

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.9 g

Leucine 1.6 g

Lysine 1.1 g

Methionine 0.3 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.2 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 1.8 g

Glutamic acid 4.6 g

Glycine 0.7 g

Proline 1.5 g

Serine 1.1 g

Hamburguesa beyond Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa beyond?

A typical serving 1 patty (113 grams) of Hamburguesa beyond contains approximately 200 calories.

You can check the exact calorie content by logging Hamburguesa beyond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa beyond have?

The amount of fat in Hamburguesa beyond depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Hamburguesa beyond contains approximately 7.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa beyond have?

The protein content in Hamburguesa beyond depends on the ingredients exists in it. On average, 1 patty (113 grams) of Hamburguesa beyond contains approximately 17.74 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa beyond, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa beyond have?

On average, 1 patty (113 grams) contains about 1.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa beyond.

How Much carbohydrates (carbs) is in Hamburguesa beyond?

The amount of carbohydrates (carbs) in Hamburguesa beyond depends on its serving size and preparation. On average, 1 patty (113 grams) contains about 16.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa beyond.

How Much Fiber is in Hamburguesa beyond?

Hamburguesa beyond contains approximately 5.54 grams of fiber in 1 patty (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa beyond for healthier you!

What vitamins and minerals are in a Hamburguesa beyond?

Vitamins in Hamburguesa beyond:

  • Vitamin A:Hamburguesa beyond has 18.08 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa beyond has 2.2713 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa beyond has 0.3424 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa beyond has 5.085 mg of Vitamin C.

Hamburguesa beyond contains following minerals:

  • Hamburguesa beyond has 153.68mg of Calcium.
  • Hamburguesa beyond has 642.97mg of Sodium, Na.
  • Hamburguesa beyond has 376.29mg of Potassium, K.
  • Hamburguesa beyond has 2.7233mg of Iron.

General

Does Hamburguesa beyond contain caffeine?

Hamburguesa beyond does not contain any caffeine.

Does Hamburguesa beyond contain alcohol?

Hamburguesa beyond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa beyond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa beyond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa beyond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa beyond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa beyond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa beyond for free?

Yes! Since Hamburguesa beyond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa beyond with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa beyond and adds it to your daily hydration log. Simply log Hamburguesa beyond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa beyond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa beyond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa beyond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa beyond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa beyond

Protein and Vitamin B-12 in Hamburguesa beyond supports bone health.

  • Protein in Hamburguesa beyond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hamburguesa beyond is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Hamburguesa beyond supports heart health.

  • Soluble fiber in Hamburguesa beyond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hamburguesa beyond helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Hamburguesa beyond boosts immune function.

  • Fiber in Hamburguesa beyond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hamburguesa beyond supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Hamburguesa beyond supports heart health.

  • Calcium in Hamburguesa beyond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesa beyond helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hamburguesa beyond supports bone health.

  • Magnesium in Hamburguesa beyond helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburguesa beyond helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburguesa beyond aids muscle function.

  • Magnesium in Hamburguesa beyond helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburguesa beyond helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hamburguesa beyond supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa beyond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa beyond supports immune function.

Supports immune function in Hamburguesa beyond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa beyond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa beyond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa beyond provides energy.

Provides energy in Hamburguesa beyond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa beyond supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa beyond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa beyond helps in weight management.

Helps in weight management in Hamburguesa beyond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa beyond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa beyond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa beyond improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa beyond is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa beyond regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa beyond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hamburguesa beyond supports digestion.

Fiber in Hamburguesa beyond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hamburguesa beyond aids in weight management.

Fiber-rich foods in Hamburguesa beyond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hamburguesa beyond regulates blood sugar.

Fiber in Hamburguesa beyond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hamburguesa beyond promotes gut health.

Fiber in Hamburguesa beyond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hamburguesa beyond lowers the risk of colon cancer.

A high-fiber diet from Hamburguesa beyond is linked to a reduced risk of colon cancer.

Fiber in Hamburguesa beyond improves skin health.

Fiber in Hamburguesa beyond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hamburguesa beyond helps lower blood pressure.

Adequate fiber in Hamburguesa beyond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hamburguesa beyond reduces the risk of type 2 diabetes.

Fiber in Hamburguesa beyond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Hamburguesa beyond supports brain health

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Vitamin B-6 in Hamburguesa beyond boosts immune function

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Vitamin B-6 in Hamburguesa beyond promotes red blood cell production

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Vitamin B-6 in Hamburguesa beyond reduces symptoms of PMS

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Vitamin B-6 in Hamburguesa beyond supports heart health

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Vitamin B-6 in Hamburguesa beyond aids in protein metabolism

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Vitamin B-6 in Hamburguesa beyond improves mood and reduces depression

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Vitamin B-6 in Hamburguesa beyond supports healthy pregnancy

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Vitamin B-6 in Hamburguesa beyond helps prevent anemia

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Vitamin B-6 in Hamburguesa beyond reduces nausea during pregnancy

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Folate in Hamburguesa beyond supports DNA synthesis.

Vitamin B9 in Hamburguesa beyond is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa beyond promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa beyond intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa beyond helps prevent anemia.

Folate in Hamburguesa beyond helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa beyond improves brain function.

Folate in Hamburguesa beyond plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa beyond promotes healthy skin and hair.

Vitamin B9 in Hamburguesa beyond aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa beyond regulates mood and mental health.

Folate in Hamburguesa beyond helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa beyond supports digestive health.

Folate in Hamburguesa beyond promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa beyond supports red blood cell production

Vitamin B12 in Hamburguesa beyond plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa beyond boosts energy levels

Vitamin B12 in Hamburguesa beyond aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa beyond promotes brain health

Vitamin B12 in Hamburguesa beyond supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa beyond aids in DNA synthesis

Vitamin B12 in Hamburguesa beyond is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa beyond improves mood and mental health

Vitamin B12 in Hamburguesa beyond helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa beyond maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa beyond contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa beyond prevents birth defects

Vitamin B12 in Hamburguesa beyond during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa beyond reduces risk of macular degeneration

Vitamin B12 in Hamburguesa beyond lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa beyond supports cardiovascular health

Vitamin B12 in Hamburguesa beyond helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesa beyond supports bone health.

Calcium in Hamburguesa beyond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburguesa beyond supports muscle function.

Calcium in Hamburguesa beyond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburguesa beyond supports nerve transmission.

Calcium in Hamburguesa beyond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa beyond supports blood clotting.

Calcium in Hamburguesa beyond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa beyond supports hormonal secretion.

Calcium in Hamburguesa beyond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa beyond supports weight management.

Calcium in Hamburguesa beyond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa beyond supports dental health.

Calcium in Hamburguesa beyond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa beyond supports blood pressure regulation.

Calcium in Hamburguesa beyond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesa beyond supports antioxidant protection.

Antioxidant Protection in Hamburguesa beyond helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesa beyond supports thyroid function.

Thyroid Function in Hamburguesa beyond helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesa beyond supports immune system health.

Immune System Support in Hamburguesa beyond enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesa beyond supports cancer prevention.

Cancer Prevention in Hamburguesa beyond helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesa beyond supports cognitive function.

Cognitive Function in Hamburguesa beyond may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesa beyond supports skin health.

Skin Health in Hamburguesa beyond helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesa beyond supports reproductive health.

Reproductive Health in Hamburguesa beyond regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesa beyond provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesa beyond helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburguesa beyond promotes heart health.

Promotes Heart Health in Hamburguesa beyond helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburguesa beyond enhances nerve function.

Enhances Nerve Function in Hamburguesa beyond supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburguesa beyond improves sleep quality.

Improves Sleep Quality in Hamburguesa beyond regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburguesa beyond supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburguesa beyond helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburguesa beyond reduces migraine frequency.

Reduces Migraine Frequency in Hamburguesa beyond may help reduce the frequency and severity of migraines.

Magnesium in Hamburguesa beyond promotes digestive health.

Promotes Digestive Health in Hamburguesa beyond supports bowel function and helps prevent constipation.

Magnesium in Hamburguesa beyond helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburguesa beyond calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburguesa beyond boosts protein synthesis.

Boosts Protein Synthesis in Hamburguesa beyond plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburguesa beyond supports fluid balance.

Maintains Fluid Balance in Hamburguesa beyond helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa beyond supports nerve function.

Supports Nerve Function in Hamburguesa beyond helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa beyond helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa beyond helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa beyond aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa beyond assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa beyond helps balance pH levels.

Balances pH Levels in Hamburguesa beyond helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 200 calories?

The amount of exercise required to burn off 1 patty Hamburguesa beyond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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