Sopa alemana de dumplings
Common Food
10.59
% from protein45.97
% from carbs45.97
% from fatNutrition Facts
More items Like Sopa alemana de dumplings
Sopa alemana de semilla de calabaza
Common Food
Sopa con panqueque alemana
Common Food
Sopa de dumplings y papa
Common Food
Sopa de dumplings y papas
Common Food
Sopa de dumplings y pasteles de arroz coreana
Common Food
Sopa de pasteles de arroz y dumplings coreana
Common Food
Sopa de pastel de arroz coreano con dumplings
Common Food
Alemana
La Ricura
Pata de cerdo alemana
Common Food
Ensalada de salchicha alemana
Common Food
Ensalada de papa alemana
Common Food
Albóndiga de pan alemana
Common Food
Hamburguesa de salchicha alemana
Common Food
Galleta de jengibre alemana
Common Food
Torta alemana de chocolate
Common Food
Torta de chocolate alemana
Common Food
Torta de mantequilla alemana
Common Food
Salchicha alemana de cerdo
Common Food
Tarta de cebolla alemana
Common Food
Dumplings de papa
Common Food
Dumplings de puerco
Common Food
Dumplings de gambas
Common Food
Teewurst alemana
Common Food
Sopa alemana de dumplings Nutrients FAQs
Nutrients
- Vitamin A:Sopa alemana de dumplings has 726.729 IU of Vitamin A.
- Vitamin B-12:Sopa alemana de dumplings has 0.6925 UG of Vitamin B-12.
- Vitamin B-6:Sopa alemana de dumplings has 0.3469 mg of Vitamin B-6.
- Vitamin C:Sopa alemana de dumplings has 8.8459 mg of Vitamin C.
- Vitamin D:Sopa alemana de dumplings has 72.8684 IU of Vitamin D.
- Vitamin K:Sopa alemana de dumplings has 1.2903 UG of Vitamin K.
- Sopa alemana de dumplings has 195.1781mg of Calcium.
- Sopa alemana de dumplings has 821.3882mg of Sodium, Na.
- Sopa alemana de dumplings has 692.5402mg of Potassium, K.
- Sopa alemana de dumplings has 2.7139mg of Iron.
What is the calorie content of Sopa alemana de dumplings?
A typical serving 1 bowl (2 cups) (496.8 grams) of Sopa alemana de dumplings contains approximately 408 calories.
You can check the exact calorie content by logging Sopa alemana de dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa alemana de dumplings have?
The amount of fat in Sopa alemana de dumplings depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496.8 grams) of Sopa alemana de dumplings contains approximately 19.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa alemana de dumplings have?
The protein content in Sopa alemana de dumplings depends on the ingredients exists in it. On average, 1 bowl (2 cups) (496.8 grams) of Sopa alemana de dumplings contains approximately 10.9 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa alemana de dumplings, Download Nutribit app for healthier you!
How much sugar does a Sopa alemana de dumplings have?
On average, 1 bowl (2 cups) (496.8 grams) contains about 8.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa alemana de dumplings.
How Much carbohydrates (carbs) is in Sopa alemana de dumplings?
The amount of carbohydrates (carbs) in Sopa alemana de dumplings depends on its serving size and preparation. On average, 1 bowl (2 cups) (496.8 grams) contains about 47.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa alemana de dumplings.
How Much Fiber is in Sopa alemana de dumplings?
Sopa alemana de dumplings contains approximately 3.03 grams of fiber in 1 bowl (2 cups) (496.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa alemana de dumplings for healthier you!
What vitamins and minerals are in a Sopa alemana de dumplings?
Vitamins in Sopa alemana de dumplings:
Sopa alemana de dumplings contains following minerals:
General
Does Sopa alemana de dumplings contain caffeine?
Sopa alemana de dumplings does not contain any caffeine.
Does Sopa alemana de dumplings contain alcohol?
Sopa alemana de dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa alemana de dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa alemana de dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa alemana de dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa alemana de dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa alemana de dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa alemana de dumplings for free?
Yes! Since Sopa alemana de dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa alemana de dumplings with water tracking feature?
Nutribit automatically calculates the water content of Sopa alemana de dumplings and adds it to your daily hydration log. Simply log Sopa alemana de dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa alemana de dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa alemana de dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa alemana de dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa alemana de dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa alemana de dumplings
Protein and Vitamin B-12 in Sopa alemana de dumplings supports bone health.
Protein in Sopa alemana de dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sopa alemana de dumplings is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sopa alemana de dumplings supports heart health.
Calcium in Sopa alemana de dumplings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sopa alemana de dumplings helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Sopa alemana de dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa alemana de dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa alemana de dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa alemana de dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa alemana de dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa alemana de dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa alemana de dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa alemana de dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa alemana de dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa alemana de dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa alemana de dumplings enhances brain function and helps improve memory and focus.
Glucose from Sopa alemana de dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa alemana de dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa alemana de dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa alemana de dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa alemana de dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa alemana de dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa alemana de dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa alemana de dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa alemana de dumplings, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa alemana de dumplings supports building and repairing tissues.
Builds and repairs tissues in Sopa alemana de dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa alemana de dumplings supports immune function.
Supports immune function in Sopa alemana de dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa alemana de dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa alemana de dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa alemana de dumplings provides energy.
Provides energy in Sopa alemana de dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa alemana de dumplings supports muscle growth and strength.
Supports muscle growth and strength in Sopa alemana de dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa alemana de dumplings helps in weight management.
Helps in weight management in Sopa alemana de dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa alemana de dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa alemana de dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa alemana de dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa alemana de dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Sopa alemana de dumplings regulates blood sugar levels.
Regulates blood sugar levels in Sopa alemana de dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sopa alemana de dumplings supports brain health
{{vitamin}} in Sopa alemana de dumplings supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa alemana de dumplings boosts immune function
{{vitamin}} in Sopa alemana de dumplings boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa alemana de dumplings promotes red blood cell production
{{vitamin}} in Sopa alemana de dumplings promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa alemana de dumplings reduces symptoms of PMS
{{vitamin}} in Sopa alemana de dumplings reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa alemana de dumplings supports heart health
{{vitamin}} in Sopa alemana de dumplings supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa alemana de dumplings aids in protein metabolism
{{vitamin}} in Sopa alemana de dumplings aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa alemana de dumplings improves mood and reduces depression
{{vitamin}} in Sopa alemana de dumplings improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa alemana de dumplings supports healthy pregnancy
{{vitamin}} in Sopa alemana de dumplings supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa alemana de dumplings helps prevent anemia
{{vitamin}} in Sopa alemana de dumplings helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa alemana de dumplings reduces nausea during pregnancy
{{vitamin}} in Sopa alemana de dumplings reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa alemana de dumplings supports DNA synthesis.
Vitamin B9 in Sopa alemana de dumplings is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa alemana de dumplings promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa alemana de dumplings intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa alemana de dumplings helps prevent anemia.
Folate in Sopa alemana de dumplings helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa alemana de dumplings supports heart health.
Vitamin B9 in Sopa alemana de dumplings helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopa alemana de dumplings improves brain function.
Folate in Sopa alemana de dumplings plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa alemana de dumplings boosts immune function.
Adequate Boosts Immune Function in Sopa alemana de dumplings supports immune function by helping in the production of white blood cells.
Folate in Sopa alemana de dumplings promotes healthy skin and hair.
Vitamin B9 in Sopa alemana de dumplings aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa alemana de dumplings regulates mood and mental health.
Folate in Sopa alemana de dumplings helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa alemana de dumplings supports digestive health.
Folate in Sopa alemana de dumplings promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sopa alemana de dumplings supports red blood cell production
Vitamin B12 in Sopa alemana de dumplings plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa alemana de dumplings boosts energy levels
Vitamin B12 in Sopa alemana de dumplings aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa alemana de dumplings promotes brain health
Vitamin B12 in Sopa alemana de dumplings supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa alemana de dumplings aids in DNA synthesis
Vitamin B12 in Sopa alemana de dumplings is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa alemana de dumplings improves mood and mental health
Vitamin B12 in Sopa alemana de dumplings helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa alemana de dumplings maintains healthy skin, hair, and nails
Vitamin B12 in Sopa alemana de dumplings contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa alemana de dumplings prevents birth defects
Vitamin B12 in Sopa alemana de dumplings during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa alemana de dumplings reduces risk of macular degeneration
Vitamin B12 in Sopa alemana de dumplings lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa alemana de dumplings supports cardiovascular health
Vitamin B12 in Sopa alemana de dumplings helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sopa alemana de dumplings supports bone health.
Calcium in Sopa alemana de dumplings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sopa alemana de dumplings supports muscle function.
Calcium in Sopa alemana de dumplings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sopa alemana de dumplings supports nerve transmission.
Calcium in Sopa alemana de dumplings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sopa alemana de dumplings supports blood clotting.
Calcium in Sopa alemana de dumplings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sopa alemana de dumplings supports hormonal secretion.
Calcium in Sopa alemana de dumplings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sopa alemana de dumplings supports weight management.
Calcium in Sopa alemana de dumplings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sopa alemana de dumplings supports dental health.
Calcium in Sopa alemana de dumplings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sopa alemana de dumplings supports blood pressure regulation.
Calcium in Sopa alemana de dumplings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sopa alemana de dumplings supports antioxidant protection.
Antioxidant Protection in Sopa alemana de dumplings helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa alemana de dumplings supports thyroid function.
Thyroid Function in Sopa alemana de dumplings helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa alemana de dumplings supports immune system health.
Immune System Support in Sopa alemana de dumplings enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa alemana de dumplings supports cancer prevention.
Cancer Prevention in Sopa alemana de dumplings helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa alemana de dumplings supports cognitive function.
Cognitive Function in Sopa alemana de dumplings may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa alemana de dumplings supports skin health.
Skin Health in Sopa alemana de dumplings helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa alemana de dumplings supports reproductive health.
Reproductive Health in Sopa alemana de dumplings regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa alemana de dumplings provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa alemana de dumplings helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa alemana de dumplings supports fluid balance.
Maintains Fluid Balance in Sopa alemana de dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa alemana de dumplings supports nerve function.
Supports Nerve Function in Sopa alemana de dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa alemana de dumplings helps regulate blood pressure.
Regulates Blood Pressure in Sopa alemana de dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa alemana de dumplings supports muscle function.
Aids Muscle Function in Sopa alemana de dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa alemana de dumplings aids nutrient absorption.
Improves Nutrient Absorption in Sopa alemana de dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa alemana de dumplings helps balance pH levels.
Balances pH Levels in Sopa alemana de dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa alemana de dumplings supports bone health.
Supports Bone Health in Sopa alemana de dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 408 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa alemana de dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.