Albóndiga de pan alemana
Common Food
15.42
% from protein70.8
% from carbs70.8
% from fatNutrition Facts
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Albóndiga de pan alemana Nutrients FAQs
Nutrients
- Vitamin A:Albóndiga de pan alemana has 130.6458 IU of Vitamin A.
- Vitamin B-12:Albóndiga de pan alemana has 0.1013 UG of Vitamin B-12.
- Vitamin B-6:Albóndiga de pan alemana has 0.0389 mg of Vitamin B-6.
- Vitamin C:Albóndiga de pan alemana has 1.3439 mg of Vitamin C.
- Vitamin D:Albóndiga de pan alemana has 10.1636 IU of Vitamin D.
- Albóndiga de pan alemana has 60.5327mg of Calcium.
- Albóndiga de pan alemana has 209.7509mg of Sodium, Na.
- Albóndiga de pan alemana has 76.4189mg of Potassium, K.
- Albóndiga de pan alemana has 1.323mg of Iron.
What is the calorie content of Albóndiga de pan alemana?
A typical serving 1 trozo (53.31 grams) of Albóndiga de pan alemana contains approximately 105 calories.
You can check the exact calorie content by logging Albóndiga de pan alemana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albóndiga de pan alemana have?
The amount of fat in Albóndiga de pan alemana depends on the ingredients and preparation method. On average, one serving 1 trozo (53.31 grams) of Albóndiga de pan alemana contains approximately 1.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albóndiga de pan alemana have?
The protein content in Albóndiga de pan alemana depends on the ingredients exists in it. On average, 1 trozo (53.31 grams) of Albóndiga de pan alemana contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Albóndiga de pan alemana, Download Nutribit app for healthier you!
How much sugar does a Albóndiga de pan alemana have?
On average, 1 trozo (53.31 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga de pan alemana.
How Much carbohydrates (carbs) is in Albóndiga de pan alemana?
The amount of carbohydrates (carbs) in Albóndiga de pan alemana depends on its serving size and preparation. On average, 1 trozo (53.31 grams) contains about 18.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albóndiga de pan alemana.
How Much Fiber is in Albóndiga de pan alemana?
Albóndiga de pan alemana contains approximately 0.86 grams of fiber in 1 trozo (53.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga de pan alemana for healthier you!
What vitamins and minerals are in a Albóndiga de pan alemana?
Vitamins in Albóndiga de pan alemana:
Albóndiga de pan alemana contains following minerals:
General
Does Albóndiga de pan alemana contain caffeine?
Albóndiga de pan alemana does not contain any caffeine.
Does Albóndiga de pan alemana contain alcohol?
Albóndiga de pan alemana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albóndiga de pan alemana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga de pan alemana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albóndiga de pan alemana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albóndiga de pan alemana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga de pan alemana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albóndiga de pan alemana for free?
Yes! Since Albóndiga de pan alemana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albóndiga de pan alemana with water tracking feature?
Nutribit automatically calculates the water content of Albóndiga de pan alemana and adds it to your daily hydration log. Simply log Albóndiga de pan alemana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albóndiga de pan alemana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga de pan alemana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albóndiga de pan alemana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albóndiga de pan alemana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albóndiga de pan alemana
Selenium in Albóndiga de pan alemana supports antioxidant protection.
Antioxidant Protection in Albóndiga de pan alemana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Albóndiga de pan alemana supports thyroid function.
Thyroid Function in Albóndiga de pan alemana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Albóndiga de pan alemana supports immune system health.
Immune System Support in Albóndiga de pan alemana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Albóndiga de pan alemana supports heart health.
Heart Health in Albóndiga de pan alemana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Albóndiga de pan alemana supports cancer prevention.
Cancer Prevention in Albóndiga de pan alemana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Albóndiga de pan alemana supports cognitive function.
Cognitive Function in Albóndiga de pan alemana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Albóndiga de pan alemana supports skin health.
Skin Health in Albóndiga de pan alemana helps protect the skin from UV damage and supports wound healing.
Selenium in Albóndiga de pan alemana supports reproductive health.
Reproductive Health in Albóndiga de pan alemana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Albóndiga de pan alemana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Albóndiga de pan alemana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 105 calories?
The amount of exercise required to burn off 1 trozo Albóndiga de pan alemana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.