Horneado de pollo con cebolla francesa

Common Food

47.37

% from protein

16.99

% from carbs

16.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 259 g(259g)
Amount per serving
Calories
249
% Daily value*

Total Fat 9.7 g
14.9%

Saturated 3.5 g
17.7%

Polyunsaturated 1.1 g

Monounsaturated 4.2 g

Cholesterol 77 mg
25.7%

Sodium, Na 284.8 mg
12.4%

Potassium, K 367.4 mg
7.8%

Total Carbohydrates 10.4 g
3.8%

Fiber 1 g
3.6%

Sugars 5.7 g
11.4%

Protein 29 g
57.9%

Water 208.5 g

Vitamin A 122.7 IU

Retinol 31.8 UG

Vitamin A, RAE 32.6 UG

Carotene, beta 10 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 6.4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 11.2 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.6 mg

Folate 32.9 UG

Folic acid 2.8 UG

Folate, food 30 UG

Folate, DFE 10.3 UG

Vitamin B-12 0.7 UG

Choline, total 75.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 137.4 mg

Iron 1.3 mg

Magnesium 38.4 mg

Phosphorus, P 285.6 mg

Zinc 1.5 mg

Copper 0.1 mg

Fluoride, F 16.4 UG

Manganese, Mn 0.1 mg

Selenium 25.1 UG

Ash 2.1 g

Sucrose 0.8 g

Glucose 2.6 g

Fructose 2.2 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1040.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 3.9 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 6.2 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.5 g

Leucine 2.2 g

Lysine 2.4 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.2 g

Tyrosine 1 g

Valine 1.5 g

Arginine 1.7 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.4 g

Glutamic acid 4.5 g

Glycine 1.3 g

Proline 1.5 g

Serine 1.1 g

Horneado de pollo con cebolla francesa Nutrients FAQs

Nutrients

What is the calorie content of Horneado de pollo con cebolla francesa?

A typical serving 1 taza (259.01 grams) of Horneado de pollo con cebolla francesa contains approximately 249 calories.

You can check the exact calorie content by logging Horneado de pollo con cebolla francesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Horneado de pollo con cebolla francesa have?

The amount of fat in Horneado de pollo con cebolla francesa depends on the ingredients and preparation method. On average, one serving 1 taza (259.01 grams) of Horneado de pollo con cebolla francesa contains approximately 9.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Horneado de pollo con cebolla francesa have?

The protein content in Horneado de pollo con cebolla francesa depends on the ingredients exists in it. On average, 1 taza (259.01 grams) of Horneado de pollo con cebolla francesa contains approximately 28.95 grams of protein.

Know your exact protein requirement and how much protein you get from Horneado de pollo con cebolla francesa, Download Nutribit app for healthier you!

How much sugar does a Horneado de pollo con cebolla francesa have?

On average, 1 taza (259.01 grams) contains about 5.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horneado de pollo con cebolla francesa.

How Much carbohydrates (carbs) is in Horneado de pollo con cebolla francesa?

The amount of carbohydrates (carbs) in Horneado de pollo con cebolla francesa depends on its serving size and preparation. On average, 1 taza (259.01 grams) contains about 10.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Horneado de pollo con cebolla francesa.

How Much Fiber is in Horneado de pollo con cebolla francesa?

Horneado de pollo con cebolla francesa contains approximately 1.01 grams of fiber in 1 taza (259.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Horneado de pollo con cebolla francesa for healthier you!

What vitamins and minerals are in a Horneado de pollo con cebolla francesa?

Vitamins in Horneado de pollo con cebolla francesa:

  • Vitamin A:Horneado de pollo con cebolla francesa has 122.6619 IU of Vitamin A.
  • Vitamin B-12:Horneado de pollo con cebolla francesa has 0.7252 UG of Vitamin B-12.
  • Vitamin B-6:Horneado de pollo con cebolla francesa has 0.6168 mg of Vitamin B-6.
  • Vitamin C:Horneado de pollo con cebolla francesa has 5.1229 mg of Vitamin C.
  • Vitamin D:Horneado de pollo con cebolla francesa has 6.3833 IU of Vitamin D.

Horneado de pollo con cebolla francesa contains following minerals:

  • Horneado de pollo con cebolla francesa has 137.4073mg of Calcium.
  • Horneado de pollo con cebolla francesa has 284.7519mg of Sodium, Na.
  • Horneado de pollo con cebolla francesa has 367.398mg of Potassium, K.
  • Horneado de pollo con cebolla francesa has 1.3102mg of Iron.

General

Does Horneado de pollo con cebolla francesa contain caffeine?

Horneado de pollo con cebolla francesa does not contain any caffeine.

Does Horneado de pollo con cebolla francesa contain alcohol?

Horneado de pollo con cebolla francesa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Horneado de pollo con cebolla francesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horneado de pollo con cebolla francesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Horneado de pollo con cebolla francesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Horneado de pollo con cebolla francesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horneado de pollo con cebolla francesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Horneado de pollo con cebolla francesa for free?

Yes! Since Horneado de pollo con cebolla francesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Horneado de pollo con cebolla francesa with water tracking feature?

Nutribit automatically calculates the water content of Horneado de pollo con cebolla francesa and adds it to your daily hydration log. Simply log Horneado de pollo con cebolla francesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Horneado de pollo con cebolla francesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Horneado de pollo con cebolla francesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Horneado de pollo con cebolla francesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Horneado de pollo con cebolla francesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Horneado de pollo con cebolla francesa

Protein and Vitamin B-12 in Horneado de pollo con cebolla francesa supports bone health.

  • Protein in Horneado de pollo con cebolla francesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Horneado de pollo con cebolla francesa is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Horneado de pollo con cebolla francesa supports building and repairing tissues.

Builds and repairs tissues in Horneado de pollo con cebolla francesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Horneado de pollo con cebolla francesa supports immune function.

Supports immune function in Horneado de pollo con cebolla francesa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Horneado de pollo con cebolla francesa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Horneado de pollo con cebolla francesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Horneado de pollo con cebolla francesa provides energy.

Provides energy in Horneado de pollo con cebolla francesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Horneado de pollo con cebolla francesa supports muscle growth and strength.

Supports muscle growth and strength in Horneado de pollo con cebolla francesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Horneado de pollo con cebolla francesa helps in weight management.

Helps in weight management in Horneado de pollo con cebolla francesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Horneado de pollo con cebolla francesa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Horneado de pollo con cebolla francesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Horneado de pollo con cebolla francesa improves skin, hair, and nails.

Improves skin, hair, and nails in Horneado de pollo con cebolla francesa is essential for the health and growth of hair, skin, and nails.

Protein in Horneado de pollo con cebolla francesa regulates blood sugar levels.

Regulates blood sugar levels in Horneado de pollo con cebolla francesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Horneado de pollo con cebolla francesa supports brain health

{{vitamin}} in Horneado de pollo con cebolla francesa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Horneado de pollo con cebolla francesa boosts immune function

{{vitamin}} in Horneado de pollo con cebolla francesa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Horneado de pollo con cebolla francesa promotes red blood cell production

{{vitamin}} in Horneado de pollo con cebolla francesa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Horneado de pollo con cebolla francesa reduces symptoms of PMS

{{vitamin}} in Horneado de pollo con cebolla francesa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Horneado de pollo con cebolla francesa supports heart health

{{vitamin}} in Horneado de pollo con cebolla francesa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Horneado de pollo con cebolla francesa aids in protein metabolism

{{vitamin}} in Horneado de pollo con cebolla francesa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Horneado de pollo con cebolla francesa improves mood and reduces depression

{{vitamin}} in Horneado de pollo con cebolla francesa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Horneado de pollo con cebolla francesa supports healthy pregnancy

{{vitamin}} in Horneado de pollo con cebolla francesa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Horneado de pollo con cebolla francesa helps prevent anemia

{{vitamin}} in Horneado de pollo con cebolla francesa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Horneado de pollo con cebolla francesa reduces nausea during pregnancy

{{vitamin}} in Horneado de pollo con cebolla francesa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Horneado de pollo con cebolla francesa supports red blood cell production

Vitamin B12 in Horneado de pollo con cebolla francesa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Horneado de pollo con cebolla francesa boosts energy levels

Vitamin B12 in Horneado de pollo con cebolla francesa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Horneado de pollo con cebolla francesa promotes brain health

Vitamin B12 in Horneado de pollo con cebolla francesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Horneado de pollo con cebolla francesa aids in DNA synthesis

Vitamin B12 in Horneado de pollo con cebolla francesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Horneado de pollo con cebolla francesa improves mood and mental health

Vitamin B12 in Horneado de pollo con cebolla francesa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Horneado de pollo con cebolla francesa maintains healthy skin, hair, and nails

Vitamin B12 in Horneado de pollo con cebolla francesa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Horneado de pollo con cebolla francesa prevents birth defects

Vitamin B12 in Horneado de pollo con cebolla francesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Horneado de pollo con cebolla francesa reduces risk of macular degeneration

Vitamin B12 in Horneado de pollo con cebolla francesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Horneado de pollo con cebolla francesa supports cardiovascular health

Vitamin B12 in Horneado de pollo con cebolla francesa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Horneado de pollo con cebolla francesa supports antioxidant protection.

Antioxidant Protection in Horneado de pollo con cebolla francesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Horneado de pollo con cebolla francesa supports thyroid function.

Thyroid Function in Horneado de pollo con cebolla francesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Horneado de pollo con cebolla francesa supports immune system health.

Immune System Support in Horneado de pollo con cebolla francesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Horneado de pollo con cebolla francesa supports heart health.

Heart Health in Horneado de pollo con cebolla francesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Horneado de pollo con cebolla francesa supports cancer prevention.

Cancer Prevention in Horneado de pollo con cebolla francesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Horneado de pollo con cebolla francesa supports cognitive function.

Cognitive Function in Horneado de pollo con cebolla francesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Horneado de pollo con cebolla francesa supports skin health.

Skin Health in Horneado de pollo con cebolla francesa helps protect the skin from UV damage and supports wound healing.

Selenium in Horneado de pollo con cebolla francesa supports reproductive health.

Reproductive Health in Horneado de pollo con cebolla francesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Horneado de pollo con cebolla francesa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Horneado de pollo con cebolla francesa helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 249 calories?

The amount of exercise required to burn off 1 taza Horneado de pollo con cebolla francesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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