Cebolla francesa frita

Common Food

5.53

% from protein

45.73

% from carbs

45.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.3 g(6g)
Amount per serving
Calories
22.4
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.2 g
1.1%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Sodium, Na 43.6 mg
1.9%

Potassium, K 8.9 mg
0.2%

Total Carbohydrates 2.6 g
0.9%

Fiber 0.2 g
0.6%

Sugars 0.3 g
0.6%

Starch 2.1 g

Protein 0.3 g
0.6%

Water 2.1 g

Vitamin A 1.1 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folate, food 0.9 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.7 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 5.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.1 g

Energy 93.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cebolla francesa frita Nutrients FAQs

Nutrients

What is the calorie content of Cebolla francesa frita?

A typical serving 2 cda (12.6 grams) of Cebolla francesa frita contains approximately 45 calories.

You can check the exact calorie content by logging Cebolla francesa frita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cebolla francesa frita have?

The amount of fat in Cebolla francesa frita depends on the ingredients and preparation method. On average, one serving 2 cda (12.6 grams) of Cebolla francesa frita contains approximately 2.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cebolla francesa frita have?

The protein content in Cebolla francesa frita depends on the ingredients exists in it. On average, 2 cda (12.6 grams) of Cebolla francesa frita contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from Cebolla francesa frita, Download Nutribit app for healthier you!

How much sugar does a Cebolla francesa frita have?

On average, 2 cda (12.6 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebolla francesa frita.

How Much carbohydrates (carbs) is in Cebolla francesa frita?

The amount of carbohydrates (carbs) in Cebolla francesa frita depends on its serving size and preparation. On average, 2 cda (12.6 grams) contains about 5.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cebolla francesa frita.

How Much Fiber is in Cebolla francesa frita?

Cebolla francesa frita contains approximately 0.33 grams of fiber in 2 cda (12.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cebolla francesa frita for healthier you!

What vitamins and minerals are in a Cebolla francesa frita?

Vitamins in Cebolla francesa frita:

  • Vitamin A:Cebolla francesa frita has 2.142 IU of Vitamin A.
  • Vitamin B-6:Cebolla francesa frita has 0.0105 mg of Vitamin B-6.

Cebolla francesa frita contains following minerals:

  • Cebolla francesa frita has 2.646mg of Calcium.
  • Cebolla francesa frita has 87.192mg of Sodium, Na.
  • Cebolla francesa frita has 17.892mg of Potassium, K.
  • Cebolla francesa frita has 0.0895mg of Iron.

General

Does Cebolla francesa frita contain caffeine?

Cebolla francesa frita does not contain any caffeine.

Does Cebolla francesa frita contain alcohol?

Cebolla francesa frita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cebolla francesa frita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebolla francesa frita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cebolla francesa frita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cebolla francesa frita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebolla francesa frita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cebolla francesa frita for free?

Yes! Since Cebolla francesa frita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cebolla francesa frita with water tracking feature?

Nutribit automatically calculates the water content of Cebolla francesa frita and adds it to your daily hydration log. Simply log Cebolla francesa frita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cebolla francesa frita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cebolla francesa frita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cebolla francesa frita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cebolla francesa frita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cebolla francesa frita

How to burn 45 calories?

The amount of exercise required to burn off 2 cda Cebolla francesa frita

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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