Sopa de cebolla francesa enlatada

Common Food

Total Energy

45.4

kcal

52.75

% from carbs

17.58

% from protein

29.67

% from fats

In 126 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Polyunsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

650.2mg

28.3%

Potassium, K

559.4mg

11.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Water

114.7g

Ash

1.8g

Energy

187.7kJ

Calcium, Ca

20.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de cebolla francesa enlatada

A typical serving 1 serving 1/2 cup of Sopa de cebolla francesa enlatada (126 grams) contains approximately 45.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de cebolla francesa enlatada depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (126 grams) of Sopa de cebolla francesa enlatada contains approximately 1.4994 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de cebolla francesa enlatada depends on the ingredients exists in it. On average, 1 serving 1/2 cup of Sopa de cebolla francesa enlatada (about 126 grams) contains approximately 2.0034 grams of protein.

On average, 1 serving 1/2 cup (about 126 grams) contains about 3.9942 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving 1/2 cup (about 126 grams) contains about 5.9976 grams of carbohydrates.

Sopa de cebolla francesa enlatada contains approximately 1.008 grams of fiber in 1 serving 1/2 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 serving 1/2 cup Sopa de cebolla francesa enlatada

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.