Huevo y salchicha en bagel
Common Food
19.46
% from protein43.32
% from carbs43.32
% from fatNutrition Facts
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Huevo y salchicha en bagel Nutrients FAQs
Nutrients
- Vitamin A:Huevo y salchicha en bagel has 665.5439 IU of Vitamin A.
- Vitamin B-12:Huevo y salchicha en bagel has 1.0216 UG of Vitamin B-12.
- Vitamin B-6:Huevo y salchicha en bagel has 0.2361 mg of Vitamin B-6.
- Vitamin D:Huevo y salchicha en bagel has 108.46 IU of Vitamin D.
- Vitamin K:Huevo y salchicha en bagel has 1 UG of Vitamin K.
- Huevo y salchicha en bagel has 533.5155mg of Calcium.
- Huevo y salchicha en bagel has 1026.1019mg of Sodium, Na.
- Huevo y salchicha en bagel has 331.4255mg of Potassium, K.
- Huevo y salchicha en bagel has 5.1265mg of Iron.
What is the calorie content of Huevo y salchicha en bagel?
A typical serving 1 sandwich (206.73 grams) of Huevo y salchicha en bagel contains approximately 533 calories.
You can check the exact calorie content by logging Huevo y salchicha en bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo y salchicha en bagel have?
The amount of fat in Huevo y salchicha en bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (206.73 grams) of Huevo y salchicha en bagel contains approximately 21.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo y salchicha en bagel have?
The protein content in Huevo y salchicha en bagel depends on the ingredients exists in it. On average, 1 sandwich (206.73 grams) of Huevo y salchicha en bagel contains approximately 25.84 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo y salchicha en bagel, Download Nutribit app for healthier you!
How much sugar does a Huevo y salchicha en bagel have?
On average, 1 sandwich (206.73 grams) contains about 10.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo y salchicha en bagel.
How Much carbohydrates (carbs) is in Huevo y salchicha en bagel?
The amount of carbohydrates (carbs) in Huevo y salchicha en bagel depends on its serving size and preparation. On average, 1 sandwich (206.73 grams) contains about 57.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo y salchicha en bagel.
How Much Fiber is in Huevo y salchicha en bagel?
Huevo y salchicha en bagel contains approximately 1.68 grams of fiber in 1 sandwich (206.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo y salchicha en bagel for healthier you!
What vitamins and minerals are in a Huevo y salchicha en bagel?
Vitamins in Huevo y salchicha en bagel:
Huevo y salchicha en bagel contains following minerals:
General
Does Huevo y salchicha en bagel contain caffeine?
Huevo y salchicha en bagel does not contain any caffeine.
Does Huevo y salchicha en bagel contain alcohol?
Huevo y salchicha en bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo y salchicha en bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo y salchicha en bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo y salchicha en bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo y salchicha en bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo y salchicha en bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo y salchicha en bagel for free?
Yes! Since Huevo y salchicha en bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo y salchicha en bagel with water tracking feature?
Nutribit automatically calculates the water content of Huevo y salchicha en bagel and adds it to your daily hydration log. Simply log Huevo y salchicha en bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo y salchicha en bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo y salchicha en bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo y salchicha en bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo y salchicha en bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo y salchicha en bagel
Protein and Vitamin B-12 in Huevo y salchicha en bagel supports bone health.
Protein in Huevo y salchicha en bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevo y salchicha en bagel is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Huevo y salchicha en bagel supports heart health.
Calcium in Huevo y salchicha en bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Huevo y salchicha en bagel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Huevo y salchicha en bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Huevo y salchicha en bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Huevo y salchicha en bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Huevo y salchicha en bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Huevo y salchicha en bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Huevo y salchicha en bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Huevo y salchicha en bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Huevo y salchicha en bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Huevo y salchicha en bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Huevo y salchicha en bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Huevo y salchicha en bagel enhances brain function and helps improve memory and focus.
Glucose from Huevo y salchicha en bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Huevo y salchicha en bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Huevo y salchicha en bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Huevo y salchicha en bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Huevo y salchicha en bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Huevo y salchicha en bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Huevo y salchicha en bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Huevo y salchicha en bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Huevo y salchicha en bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Huevo y salchicha en bagel supports building and repairing tissues.
Builds and repairs tissues in Huevo y salchicha en bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevo y salchicha en bagel supports immune function.
Supports immune function in Huevo y salchicha en bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevo y salchicha en bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevo y salchicha en bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevo y salchicha en bagel provides energy.
Provides energy in Huevo y salchicha en bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevo y salchicha en bagel supports muscle growth and strength.
Supports muscle growth and strength in Huevo y salchicha en bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevo y salchicha en bagel helps in weight management.
Helps in weight management in Huevo y salchicha en bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevo y salchicha en bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevo y salchicha en bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevo y salchicha en bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Huevo y salchicha en bagel is essential for the health and growth of hair, skin, and nails.
Protein in Huevo y salchicha en bagel regulates blood sugar levels.
Regulates blood sugar levels in Huevo y salchicha en bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Huevo y salchicha en bagel supports DNA synthesis.
Vitamin B9 in Huevo y salchicha en bagel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Huevo y salchicha en bagel promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Huevo y salchicha en bagel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Huevo y salchicha en bagel helps prevent anemia.
Folate in Huevo y salchicha en bagel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Huevo y salchicha en bagel supports heart health.
Vitamin B9 in Huevo y salchicha en bagel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Huevo y salchicha en bagel improves brain function.
Folate in Huevo y salchicha en bagel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Huevo y salchicha en bagel boosts immune function.
Adequate Boosts Immune Function in Huevo y salchicha en bagel supports immune function by helping in the production of white blood cells.
Folate in Huevo y salchicha en bagel promotes healthy skin and hair.
Vitamin B9 in Huevo y salchicha en bagel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Huevo y salchicha en bagel regulates mood and mental health.
Folate in Huevo y salchicha en bagel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Huevo y salchicha en bagel supports digestive health.
Folate in Huevo y salchicha en bagel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Huevo y salchicha en bagel supports red blood cell production
Vitamin B12 in Huevo y salchicha en bagel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo y salchicha en bagel boosts energy levels
Vitamin B12 in Huevo y salchicha en bagel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo y salchicha en bagel promotes brain health
Vitamin B12 in Huevo y salchicha en bagel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo y salchicha en bagel aids in DNA synthesis
Vitamin B12 in Huevo y salchicha en bagel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo y salchicha en bagel improves mood and mental health
Vitamin B12 in Huevo y salchicha en bagel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo y salchicha en bagel maintains healthy skin, hair, and nails
Vitamin B12 in Huevo y salchicha en bagel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo y salchicha en bagel prevents birth defects
Vitamin B12 in Huevo y salchicha en bagel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo y salchicha en bagel reduces risk of macular degeneration
Vitamin B12 in Huevo y salchicha en bagel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo y salchicha en bagel supports cardiovascular health
Vitamin B12 in Huevo y salchicha en bagel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Huevo y salchicha en bagel supports bone health.
Calcium in Huevo y salchicha en bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Huevo y salchicha en bagel supports muscle function.
Calcium in Huevo y salchicha en bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Huevo y salchicha en bagel supports nerve transmission.
Calcium in Huevo y salchicha en bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Huevo y salchicha en bagel supports blood clotting.
Calcium in Huevo y salchicha en bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Huevo y salchicha en bagel supports hormonal secretion.
Calcium in Huevo y salchicha en bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Huevo y salchicha en bagel supports weight management.
Calcium in Huevo y salchicha en bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Huevo y salchicha en bagel supports dental health.
Calcium in Huevo y salchicha en bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Huevo y salchicha en bagel supports blood pressure regulation.
Calcium in Huevo y salchicha en bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Huevo y salchicha en bagel supports antioxidant protection.
Antioxidant Protection in Huevo y salchicha en bagel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo y salchicha en bagel supports thyroid function.
Thyroid Function in Huevo y salchicha en bagel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo y salchicha en bagel supports immune system health.
Immune System Support in Huevo y salchicha en bagel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo y salchicha en bagel supports cancer prevention.
Cancer Prevention in Huevo y salchicha en bagel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo y salchicha en bagel supports cognitive function.
Cognitive Function in Huevo y salchicha en bagel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo y salchicha en bagel supports skin health.
Skin Health in Huevo y salchicha en bagel helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo y salchicha en bagel supports reproductive health.
Reproductive Health in Huevo y salchicha en bagel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo y salchicha en bagel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo y salchicha en bagel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Huevo y salchicha en bagel supports fluid balance.
Maintains Fluid Balance in Huevo y salchicha en bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevo y salchicha en bagel supports nerve function.
Supports Nerve Function in Huevo y salchicha en bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevo y salchicha en bagel helps regulate blood pressure.
Regulates Blood Pressure in Huevo y salchicha en bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevo y salchicha en bagel supports muscle function.
Aids Muscle Function in Huevo y salchicha en bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevo y salchicha en bagel aids nutrient absorption.
Improves Nutrient Absorption in Huevo y salchicha en bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevo y salchicha en bagel helps balance pH levels.
Balances pH Levels in Huevo y salchicha en bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevo y salchicha en bagel supports bone health.
Supports Bone Health in Huevo y salchicha en bagel helps retain calcium and prevent the loss of bone density over time.
Zinc in Huevo y salchicha en bagel boosts immune system
Boosts Immune System in Huevo y salchicha en bagel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Huevo y salchicha en bagel promotes wound healing
Promotes Wound Healing in Huevo y salchicha en bagel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Huevo y salchicha en bagel supports growth and development
Supports Growth and Development in Huevo y salchicha en bagel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Huevo y salchicha en bagel improves skin health
Improves Skin Health in Huevo y salchicha en bagel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Huevo y salchicha en bagel enhances brain function
Enhances Brain Function in Huevo y salchicha en bagel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Huevo y salchicha en bagel regulates hormonal balance
Regulates Hormonal Balance in Huevo y salchicha en bagel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Huevo y salchicha en bagel supports healthy vision
Supports Healthy Vision in Huevo y salchicha en bagel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Huevo y salchicha en bagel improves digestive health
Improves Digestive Health in Huevo y salchicha en bagel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Huevo y salchicha en bagel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Huevo y salchicha en bagel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Huevo y salchicha en bagel reduces inflammation
Reduces Inflammation in Huevo y salchicha en bagel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.