Huevos de pavo
Common Food
Total Energy
135.1
kcal
% from carbs
% from protein
% from fats
In 79 g
% daily value
Total Fat
9.4g
14.4%
Saturated
2.9g
14.3%
Polyunsaturated
1.3g
Monounsaturated
3.6g
Cholesterol
737.1mg
245.7%
Sodium, Na
119.3mg
5.2%
Potassium, K
112.2mg
2.4%
Total Carbohydrates
0.9g
0.3%
Protein
10.8g
21.6%
Water
57.3g
Ash
0.6g
Energy
565.6kJ
Calcium, Ca
78.2mg
Iron, Fe
3.2mg
Magnesium, Mg
10.3mg
Phosphorus, P
134.3mg
Zinc, Zn
1.2mg
Selenium, Se
27.1UG
Vitamin A, IU
437.7IU
Retinol
131.1UG
Vitamin A, RAE
131.1UG
Thiamin
0.1mg
Riboflavin
0.4mg
Pantothenic acid
1.5mg
Vitamin B-6
0.1mg
Folate, total
56.1UG
Vitamin B-12
1.3UG
Folate, food
56.1UG
Folate, DFE
56.1UG
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.7g
Leucine
0.9g
Lysine
0.7g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.8g
Arginine
0.7g
Histidine
0.3g
Alanine
0.6g
Aspartic acid
1.1g
Glutamic acid
1.4g
Glycine
0.4g
Proline
0.4g
Serine
0.8g
SFA 16:0
2.1g
SFA 18:0
0.7g
MUFA 18:1
3.1g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Huevos de pavo
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How Much Protein is in Huevos de pavo?
How Much Protein is in Huevos de pavo?
How Much Sugar is in Huevos de pavo?
How Much Sugar is in Huevos de pavo?
How Much carbohydrates (carbs) is in Huevos de pavo?
How Much carbohydrates (carbs) is in Huevos de pavo?
How Much Fiber is in Huevos de pavo?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.