Jugo de carne sunday

Common Food

20.79

% from protein

16.72

% from carbs

16.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 159.8 g(160g)
Amount per serving
Calories
234.4
% Daily value*

Total Fat 16.2 g
24.9%

Saturated 5.2 g
25.8%

Trans Fats 0.1 g

Polyunsaturated 1.9 g

Monounsaturated 8.1 g

Cholesterol 40.9 mg
13.6%

Sodium, Na 419.3 mg
18.2%

Potassium, K 574 mg
12.2%

Total Carbohydrates 9.7 g
3.5%

Fiber 2.7 g
9.5%

Sugars 5.8 g
11.7%

Starch 0.2 g

Alcohol 1 g

Protein 12.1 g
24.2%

Water 118.6 g

Vitamin A 1121.9 IU

Retinol 3.8 UG

Vitamin A, RAE 59.1 UG

Carotene, beta 618.6 UG

Carotene, alpha 99.2 UG

Vitamin E 1.9 mg

Vitamin D 27.4 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 9315.3 UG

Lutein + zeaxanthin 104.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.3 mg

Thiamin 0.6 mg

Riboflavin 0.2 mg

Niacin 3.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.4 mg

Folate 13.5 UG

Folic acid 0 UG

Folate, food 13.5 UG

Folate, DFE 13.5 UG

Vitamin B-12 0.5 UG

Choline, total 53.5 mg

Vitamin K 1.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10.7 UG

Calcium 50.5 mg

Iron 2.1 mg

Magnesium 30.6 mg

Phosphorus, P 131.6 mg

Zinc 1.8 mg

Copper 0.2 mg

Fluoride, F 14.1 UG

Manganese, Mn 0.2 mg

Selenium 14.9 UG

Ash 2.4 g

Sucrose 0.2 g

Glucose 2.5 g

Fructose 2.5 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 982.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 3.1 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 6.4 g

PUFA 18:2 1.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.1 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.7 g

Histidine 0.4 g

Alanine 0.6 g

Aspartic acid 1.2 g

Glutamic acid 2.3 g

Glycine 0.6 g

Proline 0.5 g

Serine 0.4 g

Hydroxyproline 0 g

Jugo de carne sunday Nutrients FAQs

Nutrients

What is the calorie content of Jugo de carne sunday?

A typical serving 1 taza (159.84 grams) of Jugo de carne sunday contains approximately 234 calories.

You can check the exact calorie content by logging Jugo de carne sunday in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugo de carne sunday have?

The amount of fat in Jugo de carne sunday depends on the ingredients and preparation method. On average, one serving 1 taza (159.84 grams) of Jugo de carne sunday contains approximately 16.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugo de carne sunday have?

The protein content in Jugo de carne sunday depends on the ingredients exists in it. On average, 1 taza (159.84 grams) of Jugo de carne sunday contains approximately 12.12 grams of protein.

Know your exact protein requirement and how much protein you get from Jugo de carne sunday, Download Nutribit app for healthier you!

How much sugar does a Jugo de carne sunday have?

On average, 1 taza (159.84 grams) contains about 5.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de carne sunday.

How Much carbohydrates (carbs) is in Jugo de carne sunday?

The amount of carbohydrates (carbs) in Jugo de carne sunday depends on its serving size and preparation. On average, 1 taza (159.84 grams) contains about 9.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugo de carne sunday.

How Much Fiber is in Jugo de carne sunday?

Jugo de carne sunday contains approximately 2.65 grams of fiber in 1 taza (159.84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de carne sunday for healthier you!

What vitamins and minerals are in a Jugo de carne sunday?

Vitamins in Jugo de carne sunday:

  • Vitamin A:Jugo de carne sunday has 1121.9385 IU of Vitamin A.
  • Vitamin B-12:Jugo de carne sunday has 0.5209 UG of Vitamin B-12.
  • Vitamin B-6:Jugo de carne sunday has 0.3653 mg of Vitamin B-6.
  • Vitamin C:Jugo de carne sunday has 14.2576 mg of Vitamin C.
  • Vitamin D:Jugo de carne sunday has 27.4061 IU of Vitamin D.
  • Vitamin K:Jugo de carne sunday has 1.6771 UG of Vitamin K.

Jugo de carne sunday contains following minerals:

  • Jugo de carne sunday has 50.5371mg of Calcium.
  • Jugo de carne sunday has 419.3118mg of Sodium, Na.
  • Jugo de carne sunday has 574.0107mg of Potassium, K.
  • Jugo de carne sunday has 2.094mg of Iron.

General

Does Jugo de carne sunday contain caffeine?

Jugo de carne sunday does not contain any caffeine.

Does Jugo de carne sunday contain alcohol?

Jugo de carne sunday contains approximately 1g of alcohol in 1 taza (159.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jugo de carne sunday?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de carne sunday and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugo de carne sunday quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugo de carne sunday in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de carne sunday and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugo de carne sunday for free?

Yes! Since Jugo de carne sunday contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugo de carne sunday with water tracking feature?

Nutribit automatically calculates the water content of Jugo de carne sunday and adds it to your daily hydration log. Simply log Jugo de carne sunday in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugo de carne sunday as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugo de carne sunday and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugo de carne sunday nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugo de carne sunday data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugo de carne sunday

Protein, Vitamin A and Vitamin B-12 in Jugo de carne sunday supports bone health.

  • Protein in Jugo de carne sunday plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jugo de carne sunday contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Jugo de carne sunday is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Jugo de carne sunday supports building and repairing tissues.

Builds and repairs tissues in Jugo de carne sunday is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jugo de carne sunday supports immune function.

Supports immune function in Jugo de carne sunday is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jugo de carne sunday helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jugo de carne sunday is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jugo de carne sunday provides energy.

Provides energy in Jugo de carne sunday can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jugo de carne sunday supports muscle growth and strength.

Supports muscle growth and strength in Jugo de carne sunday is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jugo de carne sunday helps in weight management.

Helps in weight management in Jugo de carne sunday promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jugo de carne sunday aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jugo de carne sunday is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jugo de carne sunday improves skin, hair, and nails.

Improves skin, hair, and nails in Jugo de carne sunday is essential for the health and growth of hair, skin, and nails.

Protein in Jugo de carne sunday regulates blood sugar levels.

Regulates blood sugar levels in Jugo de carne sunday helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Jugo de carne sunday supports eye health.

Vitamin A in Jugo de carne sunday is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jugo de carne sunday boosts immune function.

Vitamin A in Jugo de carne sunday helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jugo de carne sunday promotes healthy skin.

Vitamin A in Jugo de carne sunday supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jugo de carne sunday enhances reproductive health.

Vitamin A in Jugo de carne sunday plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jugo de carne sunday reduces the risk of certain cancers.

Vitamin A in Jugo de carne sunday helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jugo de carne sunday promotes healthy development during pregnancy.

Vitamin A in Jugo de carne sunday is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jugo de carne sunday maintains healthy mucous membranes.

Vitamin A in Jugo de carne sunday helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jugo de carne sunday improves wound healing.

Vitamin A in Jugo de carne sunday promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jugo de carne sunday may reduce the risk of macular degeneration.

Vitamin A in Jugo de carne sunday, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Jugo de carne sunday supports brain health

{{vitamin}} in Jugo de carne sunday supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Jugo de carne sunday boosts immune function

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Vitamin B-6 in Jugo de carne sunday promotes red blood cell production

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Vitamin B-6 in Jugo de carne sunday reduces symptoms of PMS

{{vitamin}} in Jugo de carne sunday reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Jugo de carne sunday supports heart health

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Vitamin B-6 in Jugo de carne sunday aids in protein metabolism

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Vitamin B-6 in Jugo de carne sunday improves mood and reduces depression

{{vitamin}} in Jugo de carne sunday improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Jugo de carne sunday supports healthy pregnancy

{{vitamin}} in Jugo de carne sunday supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Jugo de carne sunday helps prevent anemia

{{vitamin}} in Jugo de carne sunday helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Jugo de carne sunday reduces nausea during pregnancy

{{vitamin}} in Jugo de carne sunday reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Jugo de carne sunday supports red blood cell production

Vitamin B12 in Jugo de carne sunday plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Jugo de carne sunday boosts energy levels

Vitamin B12 in Jugo de carne sunday aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Jugo de carne sunday promotes brain health

Vitamin B12 in Jugo de carne sunday supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Jugo de carne sunday aids in DNA synthesis

Vitamin B12 in Jugo de carne sunday is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Jugo de carne sunday improves mood and mental health

Vitamin B12 in Jugo de carne sunday helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Jugo de carne sunday maintains healthy skin, hair, and nails

Vitamin B12 in Jugo de carne sunday contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Jugo de carne sunday prevents birth defects

Vitamin B12 in Jugo de carne sunday during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Jugo de carne sunday reduces risk of macular degeneration

Vitamin B12 in Jugo de carne sunday lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Jugo de carne sunday supports cardiovascular health

Vitamin B12 in Jugo de carne sunday helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Jugo de carne sunday supports antioxidant protection.

Antioxidant Protection in Jugo de carne sunday helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Jugo de carne sunday supports thyroid function.

Thyroid Function in Jugo de carne sunday helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Jugo de carne sunday supports immune system health.

Immune System Support in Jugo de carne sunday enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Jugo de carne sunday supports heart health.

Heart Health in Jugo de carne sunday helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Jugo de carne sunday supports cancer prevention.

Cancer Prevention in Jugo de carne sunday helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Jugo de carne sunday supports cognitive function.

Cognitive Function in Jugo de carne sunday may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Jugo de carne sunday supports skin health.

Skin Health in Jugo de carne sunday helps protect the skin from UV damage and supports wound healing.

Selenium in Jugo de carne sunday supports reproductive health.

Reproductive Health in Jugo de carne sunday regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Jugo de carne sunday provides anti-inflammatory effects.

Anti-Inflammatory Effects in Jugo de carne sunday helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Jugo de carne sunday supports fluid balance.

Maintains Fluid Balance in Jugo de carne sunday helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jugo de carne sunday supports nerve function.

Supports Nerve Function in Jugo de carne sunday helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jugo de carne sunday helps regulate blood pressure.

Regulates Blood Pressure in Jugo de carne sunday helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jugo de carne sunday supports muscle function.

Aids Muscle Function in Jugo de carne sunday helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jugo de carne sunday aids nutrient absorption.

Improves Nutrient Absorption in Jugo de carne sunday assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jugo de carne sunday helps balance pH levels.

Balances pH Levels in Jugo de carne sunday helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jugo de carne sunday supports bone health.

Supports Bone Health in Jugo de carne sunday helps retain calcium and prevent the loss of bone density over time.

Zinc in Jugo de carne sunday boosts immune system

Boosts Immune System in Jugo de carne sunday is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jugo de carne sunday promotes wound healing

Promotes Wound Healing in Jugo de carne sunday plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jugo de carne sunday supports growth and development

Supports Growth and Development in Jugo de carne sunday is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jugo de carne sunday improves skin health

Improves Skin Health in Jugo de carne sunday helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jugo de carne sunday enhances brain function

Enhances Brain Function in Jugo de carne sunday is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jugo de carne sunday regulates hormonal balance

Regulates Hormonal Balance in Jugo de carne sunday helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jugo de carne sunday supports healthy vision

Supports Healthy Vision in Jugo de carne sunday is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jugo de carne sunday improves digestive health

Improves Digestive Health in Jugo de carne sunday supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jugo de carne sunday maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jugo de carne sunday plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jugo de carne sunday reduces inflammation

Reduces Inflammation in Jugo de carne sunday has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 234 calories?

The amount of exercise required to burn off 1 taza Jugo de carne sunday

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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