Jugo de casis

Common Food

1.57

% from protein

97.41

% from carbs

97.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1326.8 g(1327g)
Amount per serving
Calories
510.6
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0 g
0.2%

Polyunsaturated 0.3 g

Monounsaturated 0.1 g

Sodium, Na 45.5 mg
2%

Potassium, K 457.9 mg
9.7%

Total Carbohydrates 131 g
47.6%

Fiber 4.1 g
14.6%

Sugars 104.6 g
209.3%

Protein 2.1 g
4.2%

Water 1191 g

Vitamin A 332.3 IU

Retinol 0 UG

Vitamin A, RAE 17 UG

Carotene, beta 43.1 UG

Carotene, alpha 0 UG

Vitamin E 2.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 103.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.3 mg

Tocotrienol, delta 0 mg

Vitamin C 221.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 6.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.7 UG

Calcium 102.4 mg

Iron 2.1 mg

Magnesium 44 mg

Phosphorus, P 79.4 mg

Zinc 0.5 mg

Copper 0.3 mg

Fluoride, F 712 UG

Manganese, Mn 0.6 mg

Selenium 0.7 UG

Ash 2.1 g

Sucrose 100 g

Glucose 3.9 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2134 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0.1 g

Jugo de casis Nutrients FAQs

Nutrients

What is the calorie content of Jugo de casis?

A typical serving 1 Liter (1326.8 grams) of Jugo de casis contains approximately 511 calories.

You can check the exact calorie content by logging Jugo de casis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugo de casis have?

The amount of fat in Jugo de casis depends on the ingredients and preparation method. On average, one serving 1 Liter (1326.8 grams) of Jugo de casis contains approximately 0.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugo de casis have?

The protein content in Jugo de casis depends on the ingredients exists in it. On average, 1 Liter (1326.8 grams) of Jugo de casis contains approximately 2.11 grams of protein.

Know your exact protein requirement and how much protein you get from Jugo de casis, Download Nutribit app for healthier you!

How much sugar does a Jugo de casis have?

On average, 1 Liter (1326.8 grams) contains about 104.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de casis.

How Much carbohydrates (carbs) is in Jugo de casis?

The amount of carbohydrates (carbs) in Jugo de casis depends on its serving size and preparation. On average, 1 Liter (1326.8 grams) contains about 130.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugo de casis.

How Much Fiber is in Jugo de casis?

Jugo de casis contains approximately 4.08 grams of fiber in 1 Liter (1326.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de casis for healthier you!

What vitamins and minerals are in a Jugo de casis?

Vitamins in Jugo de casis:

  • Vitamin A:Jugo de casis has 332.2562 IU of Vitamin A.
  • Vitamin B-6:Jugo de casis has 0.1395 mg of Vitamin B-6.
  • Vitamin C:Jugo de casis has 221.1261 mg of Vitamin C.

Jugo de casis contains following minerals:

  • Jugo de casis has 102.4408mg of Calcium.
  • Jugo de casis has 45.5359mg of Sodium, Na.
  • Jugo de casis has 457.86mg of Potassium, K.
  • Jugo de casis has 2.0572mg of Iron.

General

Does Jugo de casis contain caffeine?

Jugo de casis does not contain any caffeine.

Does Jugo de casis contain alcohol?

Jugo de casis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jugo de casis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de casis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugo de casis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugo de casis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de casis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugo de casis for free?

Yes! Since Jugo de casis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugo de casis with water tracking feature?

Nutribit automatically calculates the water content of Jugo de casis and adds it to your daily hydration log. Simply log Jugo de casis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugo de casis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugo de casis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugo de casis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugo de casis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugo de casis

Total Carbohydrates in Jugo de casis provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jugo de casis are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jugo de casis supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jugo de casis aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jugo de casis helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jugo de casis help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jugo de casis helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jugo de casis can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jugo de casis aids weight management by helping you feel full longer.

Fiber-rich carbs from Jugo de casis help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jugo de casis enhances brain function and helps improve memory and focus.

Glucose from Jugo de casis is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jugo de casis boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jugo de casis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jugo de casis promotes gut health by feeding beneficial gut bacteria.

Fiber in Jugo de casis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jugo de casis improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jugo de casis support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jugo de casis helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jugo de casis, help regulate blood pressure and reduce hypertension risk.

How to burn 511 calories?

The amount of exercise required to burn off 1 Liter Jugo de casis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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